Home > CPU Comparison > Core i5 14600K or Ryzen 5 7600X: what's better?

Intel Core i5 14600K vs AMD Ryzen 5 7600X

68 out of 100
Intel Core i5 14600K
VS
63 out of 100
AMD Ryzen 5 7600X
Intel Core i5 14600K
AMD Ryzen 5 7600X

We compared two desktop CPUs: the 3.5 GHz Intel Core i5 14600K with 14-cores against the 4.7 GHz AMD Ryzen 5 7600X with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
74.8
(Good)
Value Index
106.5
(Excellent)

Key Differences

What are the key differences between 7600X and 14600K
Advantages of Intel Core i5 14600K
  • Has 8 more physical cores
  • Supports up to 192 GB DDR5-5600 RAM
  • Newer - released 1 year later
  • More powerful Intel UHD Graphics 770 integrated graphics: 0.8 vs 0.6 TFLOPS
Advantages of AMD Ryzen 5 7600X
  • More modern manufacturing process – 5 versus 10 nanometers
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i5 14600K
vs
Ryzen 5 7600X

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 628 -
Cinebench 2026 (Multi) 4994 -
Cinebench Scores (98th and 194th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i5 14600K +17%
15949
Ryzen 5 7600X
13615
File compression 1500 MB/sec 1490 MB/sec
Clang compilation 140.5 Klines/sec 94.7 Klines/sec
HTML 5 Browser 429.5 pages/sec 269.6 pages/sec
PDF Renderer 507.8 Mpixels/sec 342 Mpixels/sec
Text processing 288.4 pages/sec 308.4 pages/sec
Background blur 74 images/sec 66.1 images/sec
Photo processing 154.2 images/sec 108.1 images/sec
Ray tracing 31.5 Mpixels/sec 20.4 Mpixels/sec
Sources: GeekBench [1] – 786 & 1068 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i5 14600K +36%
38408
Ryzen 5 7600X
28271
Integer math 125.6 GOps/sec 84.4 GOps/sec
Floating point math 92.7 GOps/sec 50.8 GOps/sec
Find prime numbers 157M Primes/sec 207M Primes/sec
Random string sorting 52.1M Strings/sec 38.1M Strings/sec
Data encryption 27.5 GBytes/sec 18.5 GBytes/sec
Data compression 480.7 MBytes/sec 317.9 MBytes/sec
Physics 2371 Frames/sec 1820 Frames/sec
Extended instructions 28.4B Matrices/sec 24.2B Matrices/sec
Sources: PassMark [3], [4] – 4251 & 11881 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i5 14600K +43%
304.64
Ryzen 5 7600X
213.14

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 10.2 PPW 8.1 PPW
Geekbench 6 Multi / Watt 127.6 PPW 129.7 PPW
Passmark CPU Mark / Watt 307.3 PPW 269.2 PPW
Blender / Watt 2.44 PPW 2.03 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 14600K
DateBenchmarkResult
πŸ“˜ 2026-07-25 (zgabbySims)Cinebench 2026628 / 4994
πŸ“˜ 2025-11-14 (Batela)Cinebench 2024122 / 1386
πŸ“˜ 2025-10-01 (Tom)Cinebench 2024119 / 1278
πŸ“˜ 2025-10-01 (Tom B)Cinebench 2024117 / 882
πŸ“˜ 2025-07-11 (GAMERZ)Cinebench 2024118 / 1273
Add View all (11)
AMD Ryzen 5 7600X
DateBenchmarkResult
πŸ“˜ 2026-05-19 (Luficek)Cinebench 2024116 / 883
πŸ“˜ 2026-05-06 (Luficek)Cinebench 2024116 / 856
πŸ“˜ 2026-04-23 (EpsilonMaru)Cinebench 2024121 / 917
πŸ“˜ 2025-12-30 (ImKaTz)GeekBench3054 / 14225
πŸ“˜ 2025-12-30 (ImKaTz)Cinebench 2024121 / 899
Add View all (26)

Specifications

Full technical specification of Intel Core i5 14600K and AMD Ryzen 5 7600X

General

Vendor Intel Amd
Released October 16, 2023 September 29, 2022
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Zen 4 (Raphael)
Model number i5-14600K -
Integrated GPU UHD Graphics 770 Radeon Graphics (Ryzen 7000)
Rival Equivalent - AMD Ryzen 5 7600X - Intel Core i5 13600K
Successor - Intel Core Ultra 5 250K Plus - AMD Ryzen 5 9600X
Intel CPU rating (#51st place)
AMD Ryzen CPU ranking (#50th place)

CPU

Performance Cores
P-Cores 6 6
P-Threads 12 12
Base Frequency (P) 3.5 GHz 4.7 GHz
Turbo Boost Frequency (P) 5.3 GHz 5.3 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 2.6 GHz -
Turbo Boost Frequency (E) 4 GHz -
Total
Total Cores 14 6
Total Threads 20 12
Bus Frequency 100 MHz 100 MHz
Multiplier 35x 47x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 24MB (shared) 32MB (shared)
Unlocked Multiplier Yes Yes

Package

Transistors - 6.57 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 125 W 105 W
Max. Boost TDP (PL2) 181 W 116 W
Socket LGA-1700 AM5
Peak Temperature 100Β°C 95Β°C
Desktop CPU ranking (51st and 70th place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Radeon Graphics (Ryzen 7000)
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1550 MHz 2200 MHz
Shading Units 256 128
TMUs 16 8
ROPs 8 4
Execution Units 32 2
TGP 15 W 15 W
iGPU FLOPS
Core i5 14600K +33%
0.8 TFLOPS
Ryzen 5 7600X
0.6 TFLOPS
More info: Radeon Graphics iGPU (Ryzen 7000) compared to UHD Graphics 770

Memory Support

Memory Types - DDR5-5600
- DDR4-3200		 - DDR5-5200
Max. Memory Size 192 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support Yes Yes

Misc

Official Site Intel Core i5 14600K official page AMD Ryzen 5 7600X official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28

Cast your vote

Choose between two processors
73 (63.5%)
42 (36.5%)
Total votes: 115

Competitors

1. Intel Core i5 14600K vs AMD Ryzen 5 9600X
2. Intel Core i5 14600K vs Intel Core i5 13600K (2)
3. Intel Core i5 14600K vs Intel Core i5 12600K (2)
4. Intel Core i5 14600K vs Qualcomm Snapdragon X Elite (X1E-84-100)
5. Intel Core i5 14600K vs Intel Core i7 13700K
6. AMD Ryzen 5 7600X vs AMD Ryzen 5 9600X
7. AMD Ryzen 5 7600X vs AMD Ryzen 7 9700X
8. AMD Ryzen 5 7600X vs AMD Ryzen 7 7700 (4)
9. AMD Ryzen 5 7600X vs AMD Ryzen 5 7600 (7)
10. AMD Ryzen 5 7600X vs AMD Ryzen 7 7700X
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen 5 7600X or Intel Core i5 14600K?
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