Intel Core i7 12700H vs AMD Ryzen 7 5800H

We compared two laptop CPUs: the 2.3 GHz Intel Core i7 12700H with 14-cores against the 3.2 GHz AMD Ryzen 7 5800H with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 5800H and 12700H
Advantages of Intel Core i7 12700H
  • Has 6 more physical cores
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Newer PCI Express version – 4.0
  • Newer - released 1 year later
  • 20% faster in a single-core Geekbench v6 test - 2353 vs 1957 points
  • 7% higher Turbo Boost frequency (4.7 GHz vs 4.4 GHz)
Advantages of AMD Ryzen 7 5800H
  • More modern manufacturing process – 7 versus 10 nanometers

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (#142nd place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2353
Geekbench 6 (Multi-Core)
11165
File compression 907 MB/sec 718.1 MB/sec
Clang compilation 83.6 Klines/sec 64.4 Klines/sec
HTML 5 Browser 270.3 pages/sec 140 pages/sec
PDF Renderer 350.7 Mpixels/sec 254.6 Mpixels/sec
Text processing 236.4 pages/sec 201.4 pages/sec
Background blur 44.8 images/sec 34.9 images/sec
Photo processing 95.7 images/sec 58.7 images/sec
Ray tracing 18 Mpixels/sec 16 Mpixels/sec
Sources: GeekBench [1], [2] – 901 & 870 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
3482
Passmark CPU (Multi-Core)
24970
Integer math 87.9 GOps/sec 79.1 GOps/sec
Floating point math 63.4 GOps/sec 43.9 GOps/sec
Find prime numbers 91M Primes/sec 48M Primes/sec
Random string sorting 32.7M Strings/sec 27.8M Strings/sec
Data encryption 17.1 GBytes/sec 16.7 GBytes/sec
Data compression 292.8 MBytes/sec 266.6 MBytes/sec
Physics 1476 Frames/sec 823 Frames/sec
Extended instructions 17.4B Matrices/sec 18B Matrices/sec
Sources: PassMark [3], [4] – 12064 & 10544 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
197.87
165.78

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 23.4 PPW 13.1 PPW
Geekbench 6 Multi / Watt 248.1 PPW 150 PPW
Passmark CPU Mark / Watt 554.9 PPW 379.2 PPW
Blender / Watt 4.4 PPW 3.07 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 12700H
DateBenchmarkResult
πŸ“˜ 2026-10-05 (Mark)Geekbench 7 CPU1884 / 8871
πŸ“˜ 2026-10-05 (Mark)Cinebench 2026460 / 1351
πŸ“˜ 2026-01-30 -> YowthCinebench 2024105 / 541
πŸ“˜ 2025-11-27 (Fapvie)Cinebench 2024102 / 961
πŸ“˜ 2025-06-27 (sizar)Cinebench 2024100 / 750
AMD Ryzen 7 5800H
DateBenchmarkResult
πŸ“˜ 2026-07-29 (Mike)Geekbench 6 CPU1932 / 8068
πŸ“˜ 2026-02-21 (P)Cinebench 202484 / 708
πŸ“˜ 2025-08-18 (Chandra Prakash)Cinebench 202485 / 628
πŸ“˜ 2025-06-30 (Hinge Problems User)Geekbench 6 CPU1898 / 7148
πŸ“˜ 2025-06-30 (Hinge Problems User)Cinebench 202480 / 602

Specifications

Full technical specification of Intel Core i7 12700H and AMD Ryzen 7 5800H

General

Vendor Intel Amd
Released January 4, 2022 January 12, 2021
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Alder Lake Zen 3 (Cezanne)
Model number i7-12700H -
Integrated GPU Iris Xe Graphics (96EU) Radeon RX Vega 8
Rival Equivalent - AMD Ryzen 7 6800H - Intel Core i7 11800H
Successor - Intel Core Ultra 7 265H - AMD Ryzen 7 6800H
Intel CPU rating (#125th place)
AMD Ryzen CPU ranking (#134th place)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 16
Base Frequency (P) 2.3 GHz 3.2 GHz
Turbo Boost Frequency (P) 4.7 GHz 4.4 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.7 GHz -
Turbo Boost Frequency (E) 3.5 GHz -
Total
Total Cores 14 8
Total Threads 20 16
Bus Frequency 100 MHz 100 MHz
Multiplier 23x 32x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1280K (per core) 512K (per core)
L3 Cache 24MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 7 nm
TDP (PL1) 35-45 W (configurable) 35-54 W (configurable)
Max. Boost TDP (PL2) 115 W -
Socket BGA-1744 FP6
Peak Temperature 100Β°C 105Β°C

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) Radeon RX Vega 8
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1400 MHz 2000 MHz
Shading Units 768 512
TMUs 48 32
ROPs 24 8
Execution Units 96 8
TGP 15 W 25 W
iGPU FLOPS
2.2 TFLOPS
2 TFLOPS

Memory Support

Memory Types - DDR5-4800
- DDR4-3200
- LPDDR5-5200
- LPDDR4x-4267
- DDR4-3200
- LPDDR4-4266
Max. Memory Size 64 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth - 68.27 GB/s
ECC Support No Yes

Misc

Official Site Intel Core i7 12700H official page AMD Ryzen 7 5800H official page
PCI Express Version 4.0 3.0
PCI Express Lanes 28 16

Cast your vote

Choose between two processors
1048 (71.3%)
422 (28.7%)
Total votes: 1470

Comments

So which CPU will you choose: AMD Ryzen 7 5800H or Intel Core i7 12700H?
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Nnkk April 11, 2023 at 01:06 AM
5800H with RTX 3060 or i7 12700H with 3050ti?
+218 Reply
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modal July 6, 2023 at 08:16 PM
i7 12700H with RTX 3060
+66 Reply
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AndrΓ© December 15, 2022 at 01:59 PM
Go for the better gpu if you want to game. but you don't need a good CPU or gpu for ML. You can do ML with free cloud computing using tools like google collab for example.
+34 Reply
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Omen April 26, 2022 at 06:31 PM
Ryzen 7 5800h RTX 3070 8GB |OR| i7 12700h RTX 3060 6GB (Both with 16GB ram) Want to use pc for machine learning and a bit of casual gaming.
+231 Reply
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Omen May 18, 2022 at 05:21 AM
Take RTX 3070 because you need a better GPU than a better CPU for machine learning-related stuff.
+144 Reply
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Noob May 18, 2022 at 09:40 AM
If you want to learn ML and AI, I recommend the i7-12700h cause it has more core and thread. And you can run any game in this with medium settings or even ultra and high in some games. But anyone purchasing a laptop for Gaming then goes with AMD (gamers' choice with more power and 7 nm processor).
+63 Reply
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Schokolade July 8, 2022 at 05:28 PM
Noob, I believe Tensor cores are much more important for ML, so should go for the better GPU, instead of the CPU.
+46 Reply
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Mr. Anon Imous June 23, 2023 at 05:45 PM
Omen, If you're still reading and seeking further insights: Astrodynamics and Machine Learning engineer here. A GPU is not really "necessary". Most TensorFlow or PyTorch models for major tasks can be initially trained with CPUs before you deploy them on a cloud service like AWS or Azure. It's more efficient to use AWS or Azure than to rely on a laptop-based ML architecture. As for single-threaded performance, which is critical in my case for tasks like orbit propagations (which, if you are aware, cannot be multi-threaded), Ryzen 7/9 used to be the best. However, Intel seems to have taken the lead now, albeit being more power-hungry, with the same codebase. If you prefer working on the go, I would recommend going for Ryzen 5, 7, or 9. You won't be missing out on much, and your battery will last longer than it would with Intel (speaking from experience, as this is my line of work). Additionally, I would suggest using alternative cloud-based sources for ML, such as Google Colab with TPUs.
+29 Reply