Intel Core i7 14700HX vs AMD Ryzen 5 7600X3D
64
out of 100
VS
57
out of 100
We compared two CPUs: the 2.1 GHz Intel Core i7 14700HX (laptop) with 20-cores against the 4.1 GHz AMD Ryzen 5 7600X3D (desktop) with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Intel Core i7 14700HX
- Has 14 more physical cores
- Unlocked multiplier
- Supports up to 192 GB DDR5-5600 RAM
- More powerful Intel UHD Graphics (32EU) integrated graphics: 0.8 vs 0.6 TFLOPS
- 17% higher Turbo Boost frequency (5.5 GHz vs 4.7 GHz)
- More than 11Β° C higher critical temperature
Advantages of AMD Ryzen 5 7600X3D
- Has 63 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
- More modern manufacturing process β 5 versus 10 nanometers
- Newer - released 8 months later
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | 633 | - |
| Cinebench 2026 (Multi) | 4593 | - |
Cinebench Scores (97th and 192nd place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1230 MB/sec | 1430 MB/sec |
| Clang compilation | 156.5 Klines/sec | 90.5 Klines/sec |
| HTML 5 Browser | 358.9 pages/sec | 261.1 pages/sec |
| PDF Renderer | 430.9 Mpixels/sec | 304.1 Mpixels/sec |
| Text processing | 272.3 pages/sec | 269 pages/sec |
| Background blur | 51 images/sec | 58.9 images/sec |
| Photo processing | 120 images/sec | 89.4 images/sec |
| Ray tracing | 32.8 Mpixels/sec | 18.7 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 131.2 GOps/sec | 73.8 GOps/sec |
| Floating point math | 93.8 GOps/sec | 44.3 GOps/sec |
| Find prime numbers | 165M Primes/sec | 234M Primes/sec |
| Random string sorting | 48.5M Strings/sec | 34.3M Strings/sec |
| Data encryption | 26.1 GBytes/sec | 16.2 GBytes/sec |
| Data compression | 437.9 MBytes/sec | 281.7 MBytes/sec |
| Physics | 2244 Frames/sec | 2906 Frames/sec |
| Extended instructions | 25.7B Matrices/sec | 21.1B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 23.3 PPW | 13.2 PPW |
| Geekbench 6 Multi / Watt | 289.2 PPW | 190.7 PPW |
| Passmark CPU Mark / Watt | 663.9 PPW | 397.9 PPW |
| Blender / Watt | 5.32 PPW | 2.86 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core i7 14700HX
| Date | Benchmark | Result |
|---|---|---|
| π 2026-08-01 (mugen13) | Geekbench 6 CPU | 2938 / 17782 |
| π 2026-04-10 (lnwponlawat) | Geekbench 6 CPU | 2943 / 17760 |
| π 2026-04-10 (lnwponlawat) | Cinebench 2024 | 116 / 1563 |
| π 2026-03-24 (Greenbazooka) | Cinebench 2026 | 633 / 4593 |
| π 2025-10-21 (Shakeel) | Cinebench 2024 | 122 / 1308 |
AMD Ryzen 5 7600X3D
| Date | Benchmark | Result |
|---|---|---|
| π 2026-01-04 (Micah) | Cinebench 2024 | 103 / 772 |
| π 2024-12-31 (projectcronos72) | Cinebench 2024 | 103 / 774 |
| π 2024-12-16 (susphil) | Cinebench 2024 | 106 / 798 |
Specifications
Full technical specification of Intel Core i7 14700HX and AMD Ryzen 5 7600X3DGeneral
| Vendor | Intel | Amd |
| Released | January 9, 2024 | September 2, 2024 |
| Type | Laptop | Desktop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Raptor Lake Refresh | Zen 4 (Raphael) |
| Model number | i7-14700HX | - |
| Integrated GPU | UHD Graphics (32EU) | Radeon Graphics (Ryzen 7000) |
| Rival Equivalent | - AMD Ryzen 7 8845HS | - |
| Successor | - Intel Core Ultra 7 265HX | - |
Intel CPU rating (#68th place)
AMD Ryzen CPU ranking (#74th place)
CPU
| P-Cores | 8 | 6 |
| P-Threads | 16 | 12 |
| Base Frequency (P) | 2.1 GHz | 4.1 GHz |
| Turbo Boost Frequency (P) | 5.5 GHz | 4.7 GHz |
| E-Cores | 12 | - |
| E-Threads | 12 | - |
| Base Frequency (E) | 1.5 GHz | - |
| Turbo Boost Frequency (E) | 3.9 GHz | - |
| Total Cores | 20 | 6 |
| Total Threads | 28 | 12 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 21x | 41x |
| L1 Cache | 80K (per core) | 64K (per core) |
| L2 Cache | 2MB (per core) | 1MB (per core) |
| L3 Cache | 33MB (shared) | 96MB (shared) |
| Unlocked Multiplier | Yes | No |
Package
| Transistors | - | 11.2 billions |
| Fabrication Process | 10 nm | 5 nm |
| TDP (PL1) | 45-55 W (configurable) | 65 W |
| Max. Boost TDP (PL2) | 157 W | 88 W |
| Socket | BGA-1964 | AM5 |
| Peak Temperature | 100Β°C | 89Β°C |
Laptop processors ranking (#78th place)
Desktop CPU ranking (#85th place)
iGPU
| Integrated Graphics | Intel UHD Graphics (32EU) | Radeon Graphics (Ryzen 7000) |
| GPU Base Clock | 300 MHz | 400 MHz |
| GPU Boost Clock | 1600 MHz | 2200 MHz |
| Shading Units | 256 | 128 |
| TMUs | 16 | 8 |
| ROPs | 8 | 4 |
| Execution Units | 32 | 2 |
| TGP | 15 W | 15 W |
iGPU FLOPS
Memory Support
| Memory Types | - DDR5-5600 - DDR4-3200 |
- DDR5-5200 |
| Max. Memory Size | 192 GB | 128 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 89.6 GB/s | - |
| ECC Support | Yes | Yes |
Misc
| Official Site | Intel Core i7 14700HX official page | AMD Ryzen 5 7600X3D official page |
| PCI Express Version | 5.0 | 5.0 |
| PCI Express Lanes | 20 | 28 |
Cast your vote
Total votes: < 1