Intel Core i7 14700HX vs i7 14650HX

We compared two laptop CPUs: the 2.1 GHz Intel Core i7 14700HX with 20-cores against the 2.2 GHz i7 14650HX with 16-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 14650HX and 14700HX
Advantages of Intel Core i7 14700HX
  • Has 4 more physical cores
  • 6% higher Turbo Boost frequency (5.5 GHz vs 5.2 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 633 614
Cinebench 2026 (Multi) 4593 3655
Cinebench Scores (97th and 150th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1230 MB/sec 1340 MB/sec
Clang compilation 156.5 Klines/sec 126.3 Klines/sec
HTML 5 Browser 358.9 pages/sec 397 pages/sec
PDF Renderer 430.9 Mpixels/sec 450.8 Mpixels/sec
Text processing 272.3 pages/sec 263.1 pages/sec
Background blur 51 images/sec 53.3 images/sec
Photo processing 120 images/sec 131.9 images/sec
Ray tracing 32.8 Mpixels/sec 27.3 Mpixels/sec
Sources: GeekBench [1], [2] – 122 & 94 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 131.2 GOps/sec 116.5 GOps/sec
Floating point math 93.8 GOps/sec 84.9 GOps/sec
Find prime numbers 165M Primes/sec 151M Primes/sec
Random string sorting 48.5M Strings/sec 43M Strings/sec
Data encryption 26.1 GBytes/sec 22.9 GBytes/sec
Data compression 437.9 MBytes/sec 398.2 MBytes/sec
Physics 2244 Frames/sec 2198 Frames/sec
Extended instructions 25.7B Matrices/sec 24.1B Matrices/sec
Sources: PassMark [3], [4] – 1978 & 2045 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
292.72

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 23.3 PPW 18.4 PPW
Geekbench 6 Multi / Watt 289.2 PPW 277.8 PPW
Passmark CPU Mark / Watt 663.9 PPW 608.6 PPW
Blender / Watt 5.32 PPW 4.99 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 14700HX
DateBenchmarkResult
πŸ“˜ 2026-08-01 (mugen13)Geekbench 6 CPU2938 / 17782
πŸ“˜ 2026-04-10 (lnwponlawat)Geekbench 6 CPU2943 / 17760
πŸ“˜ 2026-04-10 (lnwponlawat)Cinebench 2024116 / 1563
πŸ“˜ 2026-03-24 (Greenbazooka)Cinebench 2026633 / 4593
πŸ“˜ 2025-10-21 (Shakeel)Cinebench 2024122 / 1308
Intel Core i7 14650HX
DateBenchmarkResult
πŸ“˜ 2026-09-27 (Cdawg)Cinebench 2026603 / 3611
πŸ“˜ 2026-09-26 -> Aybar1881Cinebench 20240 / 1304
πŸ“˜ 2026-09-26 -> Aybar1881Cinebench 20260 / 5509
πŸ“˜ 2026-08-26 (Parsa)Cinebench 2026608 / 4949
πŸ“˜ 2026-08-03 -> AlteracGeekbench 6 CPU2666 / 15191

Specifications

Full technical specification of Intel Core i7 14700HX and i7 14650HX

General

Vendor Intel Intel
Released January 9, 2024 January 9, 2024
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Raptor Lake Refresh
Model number i7-14700HX i7-14650HX
Integrated GPU UHD Graphics (32EU) UHD Graphics (16EU)
Rival Equivalent - AMD Ryzen 7 8845HS -
Successor - Intel Core Ultra 7 265HX - Intel Core Ultra 7 255HX
Intel CPU rating (68th and 82nd place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 2.1 GHz 2.2 GHz
Turbo Boost Frequency (P) 5.5 GHz 5.2 GHz
Efficient Cores
E-Cores 12 8
E-Threads 12 8
Base Frequency (E) 1.5 GHz 1.6 GHz
Turbo Boost Frequency (E) 3.9 GHz 3.7 GHz
Total
Total Cores 20 16
Total Threads 28 24
Bus Frequency 100 MHz 100 MHz
Multiplier 21x 22x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 33MB (shared) 30MB (shared)
Unlocked Multiplier Yes Yes

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 45-55 W (configurable) 45-55 W (configurable)
Max. Boost TDP (PL2) 157 W 157 W
Socket BGA-1964 BGA-1964
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (78th and 102nd place)

iGPU

Integrated Graphics Intel UHD Graphics (32EU) Intel UHD Graphics (16EU)
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1600 MHz 1600 MHz
Shading Units 256 256
TMUs 16 16
ROPs 8 8
Execution Units 32 32
TGP 15 W 15 W
iGPU FLOPS
0.8 TFLOPS
0.8 TFLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 89.6 GB/s
ECC Support Yes Yes

Misc

Official Site Intel Core i7 14700HX official page Intel Core i7 14650HX official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
238 (45.2%)
289 (54.8%)
Total votes: 527

Comments

So which CPU will you choose: Intel Core i7 14650HX or i7 14700HX?
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