Intel Core i7 9700K vs i7 9700

We compared two 8-core desktop CPUs: the 3.6 GHz Intel Core i7 9700K against the 3.0 GHz i7 9700. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click โ€œCalculate".
Currency
VS
24.0
(Mediocre)
Value Index
14.8
(Bad)

Key Differences

What are the key differences between 9700 and 9700K
Advantages of Intel Core i7 9700K
  • Unlocked multiplier
  • 13% faster in a single-core Geekbench v6 test - 1817 vs 1602 points
  • 4% higher Turbo Boost frequency (4.9 GHz vs 4.7 GHz)
Advantages of Intel Core i7 9700
  • Newer - released 6 months later

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
1817
Geekbench 6 (Multi-Core)
8435
File compression 666.4 MB/sec 502.1 MB/sec
Clang compilation 63.1 Klines/sec 53 Klines/sec
HTML 5 Browser 191 pages/sec 145.1 pages/sec
PDF Renderer 262.2 Mpixels/sec 217.5 Mpixels/sec
Text processing 182.9 pages/sec 159.1 pages/sec
Background blur 52.6 images/sec 41.3 images/sec
Photo processing 74.1 images/sec 59.6 images/sec
Ray tracing 11.3 Mpixels/sec 10 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 411 & 1137 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
2859
Passmark CPU (Multi-Core)
14407
13184
Integer math 41.4 GOps/sec 40 GOps/sec
Floating point math 35.5 GOps/sec 34.1 GOps/sec
Find prime numbers 51M Primes/sec 47M Primes/sec
Random string sorting 25.6M Strings/sec 23.4M Strings/sec
Data encryption 4.6 GBytes/sec 4.3 GBytes/sec
Data compression 207.1 MBytes/sec 180.3 MBytes/sec
Physics 878 Frames/sec 810 Frames/sec
Extended instructions 18.1B Matrices/sec 14.7B Matrices/sec
Sources: PassMark [3], [4] โ€“ 12808 & 6431 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
133.75
106.59

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 5.7 PPW 6.5 PPW
Geekbench 6 Multi / Watt 88.8 PPW 104.8 PPW
Passmark CPU Mark / Watt 151.7 PPW 202.8 PPW
Blender / Watt 1.41 PPW 1.64 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 9700K
DateBenchmarkResult
๐Ÿ“˜ 2025-10-22 (Texhex)Cinebench 202475 / 528
๐Ÿ“˜ 2025-03-29 (Bobby)Geekbench 6 CPU1777 / 8438
๐Ÿ“˜ 2025-03-29 (Bobby)Cinebench 202481 / 592
๐Ÿ“˜ 2025-02-17 (chuckie)Cinebench 202480 / 537
๐Ÿ“˜ 2025-01-04 (Brian)Cinebench 202474 / 518
Intel Core i7 9700
DateBenchmarkResult
๐Ÿ“˜ 2025-03-13 (Dnarte)Cinebench 202468 / 421

Specifications

Full technical specification of Intel Core i7 9700K and i7 9700

General

Vendor Intel Intel
Released October 8, 2018 April 23, 2019
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Coffee Lake Coffee Lake
Model number i7-9700K i7-9700
Integrated GPU UHD Graphics 630 UHD Graphics 630
Rival Equivalent - AMD Ryzen 7 3700X - AMD Ryzen 7 3700X
Successor - Intel Core Ultra 7 270K Plus - Intel Core Ultra 7 265

CPU

Performance Cores
P-Cores 8 8
P-Threads 8 8
Base Frequency (P) 3.6 GHz 3.0 GHz
Turbo Boost Frequency (P) 4.9 GHz 4.7 GHz
Total
Total Cores 8 8
Total Threads 8 8
Bus Frequency 100 MHz 100 MHz
Multiplier 36x 30x
Bus Bandwidth 8 GT/s 8 GT/s
L1 Cache 64K (per core) 64K (per core)
L2 Cache 256K (per core) 256K (per core)
L3 Cache 12MB (shared) 12MB (shared)
Unlocked Multiplier Yes No

Package

Fabrication Process 14 nm 14 nm
TDP (PL1) 95 W 65 W
Socket LGA-1151 LGA-1151
Peak Temperature 100ยฐC 100ยฐC
Desktop CPU ranking (144th and 158th place)

iGPU

Integrated Graphics Intel UHD Graphics 630 Intel UHD Graphics 630
GPU Base Clock 350 MHz 350 MHz
GPU Boost Clock 1200 MHz 1200 MHz
Shading Units 192 192
TMUs 24 24
ROPs 3 3
Execution Units 24 24
TGP 15 W 15 W
iGPU FLOPS
0.5 TFLOPS
0.5 TFLOPS

Memory Support

Memory Types - DDR4-2666 - DDR4-2666
Max. Memory Size 128 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 41.6 GB/s 41.6 GB/s
ECC Support No No

Misc

Official Site Intel Core i7 9700K official page Intel Core i7 9700 official page
PCI Express Version 3.0 3.0
PCI Express Lanes 16 16

Cast your vote

Choose between two processors
33 (27.3%)
88 (72.7%)
Total votes: 121

Comments

So which CPU will you choose: Intel Core i7 9700 or i7 9700K?
๐ŸŒ Register your profile and become part of NanoReview community!