Intel Core i9 12900HK vs Apple M2 Pro

We compared two laptop CPUs: the 2.5 GHz Intel Core i9 12900HK with 14-cores against the 3.5 GHz Apple M2 Pro with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of electricity consumption
NanoReview Final Score
Generic CPU rating

Key Differences

What are the key differences between Pro and 12900HK
Advantages of Intel Core i9 12900HK
  • Unlocked multiplier
  • Supports up to 64 GB DDR5-4800 RAM
  • Has 2 more physical cores
Advantages of Apple M2 Pro
  • Newer - released 1-year later
  • More modern manufacturing process – 5 versus 10 nanometers
  • Supports quad-channel memory
  • 11% faster in a single-core Geekbench v5 test - 2003 vs 1802 points

Benchmarks

Comparing the performance of CPUs in benchmarks
Cinebench R23 (Single-Core)
1934
1657
Cinebench R23 (Multi-Core)
18269
14851
Passmark CPU (Single-Core)
M2 Pro +10%
4140
Passmark CPU (Multi-Core)
28910
26239
Geekbench 5 (Single-Core)
M2 Pro +11%
1986
Geekbench 5 (Multi-Core)
M2 Pro +12%
14863

Specifications

Full technical specification of Intel Core i9 12900HK and Apple M2 Pro

General

Vendor Intel Apple
Released January 4, 2022 January 17, 2023
Type Laptop Laptop
instruction set x86-64 ARMv8
Codename Alder Lake Apple M2
Model number i9-12900HK -
Integrated GPU Iris Xe Graphics (96EU) Apple M2 Pro GPU (19-core)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 8
Base Frequency (P) 2.5 GHz 3.5 GHz
Turbo Boost Frequency (P) 5 GHz -
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 1.8 GHz 2.4 GHz
Turbo Boost Frequency (E) 3.8 GHz -
Total
Total Cores 14 12
Total Threads 20 12
Bus Frequency 100 MHz -
Multiplier 25x -
L1 Cache 80K (per core) 192K (per core)
L2 Cache 1280K (per core) 32MB (shared)
L3 Cache 24MB (shared) -
Unlocked Multiplier Yes No

Package

Transistors - 40 billions
Fabrication process 10 nm 5 nm
Socket BGA-1744 Apple M-Socket
TDP 35-45 W (configurable) 30 W
Max. Boost TDP 115 W -
Peak temperature 100°C -

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) Apple M2 Pro GPU (19-core)
GPU Base Clock 300 MHz 450 MHz
GPU Boost Clock 1450 MHz 1398 MHz
Shading Units 768 2432
TMUs 48 152
ROPs 24 76
Execution Units 96 -
TGP 15 W 35 W
Max. Resolution - 7680x4320 - 60 Hz
iGPU FLOPS
1.69 TFLOPS
6.8 TFLOPS

Memory Support

Memory types DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267 LPDDR5-6400
Memory Size 64 GB 32 GB
Max. Memory Channels 2 4
Max. Memory Bandwidth - 204.8 GB/s
ECC Support No No

Misc

Official site Intel Core i9 12900HK official page -
PCI Express Version 4.0 4.0
PCI Express Lanes 28 -

Cast your vote

Choose between two processors
26 (24.5%)
80 (75.5%)
Total votes: 106

Comments

So which CPU will you choose: Apple M2 Pro or Intel Core i9 12900HK?
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