Home > CPU Comparison > Ryzen 7 7840U or Ryzen 7 250: what's better?

AMD Ryzen 7 7840U vs Ryzen 7 250

57 out of 100
AMD Ryzen 7 7840U
VS
61 out of 100
AMD Ryzen 7 250
AMD Ryzen 7 7840U
AMD Ryzen 7 250

We compared two 8-core laptop CPUs: the 3.3 GHz AMD Ryzen 7 7840U against the 3.3 GHz Ryzen 7 250. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 250 and 7840U
Advantages of AMD Ryzen 7 250
  • Newer - released 1 year and 8 months later

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen 7 7840U
vs
Ryzen 7 250

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Ryzen 7 7840U
728
Ryzen 7 250 +13%
826
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Ryzen 7 7840U
2465
Ryzen 7 250 +4%
2567
Geekbench 6 (Multi-Core)
Ryzen 7 7840U
10726
Ryzen 7 250 +6%
11322
File compression 1110 MB/sec 1060 MB/sec
Clang compilation 82.2 Klines/sec 83.3 Klines/sec
HTML 5 Browser 210.4 pages/sec 233.7 pages/sec
PDF Renderer 298.4 Mpixels/sec 316.4 Mpixels/sec
Text processing 250.6 pages/sec 254.9 pages/sec
Background blur 47.5 images/sec 49.6 images/sec
Photo processing 90.5 images/sec 91 images/sec
Ray tracing 17.5 Mpixels/sec 18.8 Mpixels/sec
Sources: GeekBench [1], [2] – 1087 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Ryzen 7 7840U
3537
Ryzen 7 250 +4%
3678
Passmark CPU (Multi-Core)
Ryzen 7 7840U
24383
Ryzen 7 250 +3%
25034
Integer math 89.3 GOps/sec 91.5 GOps/sec
Floating point math 50.9 GOps/sec 53.2 GOps/sec
Find prime numbers 79M Primes/sec 72M Primes/sec
Random string sorting 33.5M Strings/sec 35.8M Strings/sec
Data encryption 17.4 GBytes/sec 17.6 GBytes/sec
Data compression 282.7 MBytes/sec 300.5 MBytes/sec
Physics 1245 Frames/sec 1138 Frames/sec
Extended instructions 20B Matrices/sec 21.6B Matrices/sec
Sources: PassMark [3], [4] – 551 & 531 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Ryzen 7 7840U
199.52
Ryzen 7 250 +7%
212.91

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 24.3 PPW 27.5 PPW
Geekbench 6 Multi / Watt 357.5 PPW 377.4 PPW
Passmark CPU Mark / Watt 812.8 PPW 834.5 PPW
Blender / Watt 6.65 PPW 7.1 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 7840U
DateBenchmarkResult
πŸ“˜ 2025-08-03 (Aaron)Cinebench 202493 / 764
πŸ“˜ 2025-03-15 (JP)Cinebench 202496 / 728
Add View all (2)
AMD Ryzen 7 250
DateBenchmarkResult
πŸ“˜ 2026-01-14 (PRAVEEN PRO)Geekbench 6 CPU2463 / 9185
πŸ“˜ 2025-12-11 (Nidhin)Cinebench 2024101 / 826
πŸ“˜ 2025-11-17 (Sanky)Geekbench 6 CPU2526 / 9803
πŸ“˜ 2025-10-12 (Shrifty)Cinebench 2024103 / 774
πŸ“˜ 2025-09-27 (Arkblade)Geekbench 6 CPU2473 / 9614
Add View all (7)

Specifications

Full technical specification of AMD Ryzen 7 7840U and Ryzen 7 250

General

Vendor Amd Amd
Released May 3, 2023 January 7, 2025
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 4 (Phoenix) Zen 4 (Hawk Point)
Integrated GPU Radeon 780M Radeon 780M
Rival Equivalent - Intel Core i7 1370P - Intel Core Ultra 7 265U
Successor - AMD Ryzen 7 250 -
AMD Ryzen CPU ranking (82nd and 57th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 3.3 GHz 3.3 GHz
Turbo Boost Frequency (P) 5.1 GHz 5.1 GHz
Total
Total Cores 8 8
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 33x 33x
L1 Cache 64K (per core) 64K (per core)
L2 Cache 1MB (per core) 1MB (per core)
L3 Cache 16MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Transistors 25 billions -
Fabrication Process 4 nm 4 nm
TDP (PL1) 15-30 W (configurable) 15-30 W (configurable)
Socket FP8 FP8
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (130th and 89th place)

iGPU

Integrated Graphics Radeon 780M Radeon 780M
GPU Base Clock 800 MHz 800 MHz
GPU Boost Clock 2700 MHz 2700 MHz
Shading Units 768 768
TMUs 48 48
ROPs 32 32
Execution Units 12 12
TGP 15 W 15 W
iGPU FLOPS
Ryzen 7 7840U
4.1 TFLOPS
Ryzen 7 250
4.1 TFLOPS
See: Radeon 780M benchmarks

Memory Support

Memory Types - DDR5-5600
- LPDDR5x-7500		 - LPDDR5X-7500
- DDR5-5600
Max. Memory Size 256 GB 256 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site AMD Ryzen 7 7840U official page AMD Ryzen 7 250 official page
PCI Express Version 4.0 4.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
4 (50%)
4 (50%)
Total votes: 8

Competitors

1. AMD Ryzen 7 7840U vs AMD Ryzen 7 8840U (4)
2. AMD Ryzen 7 7840U vs Intel Core Ultra 7 155H (3)
3. AMD Ryzen 7 7840U vs Intel Core i7 1360P (1)
4. AMD Ryzen 7 250 vs AMD Ryzen 7 8840U
5. AMD Ryzen 7 250 vs AMD Ryzen 7 260
6. AMD Ryzen 7 250 vs Intel Core Ultra 7 165U
7. AMD Ryzen 7 250 vs AMD Ryzen 7 7735HS
8. AMD Ryzen 7 250 vs Intel Core Ultra 7 155H
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen 7 250 or Ryzen 7 7840U?
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