Apple M2 Max vs AMD Ryzen 9 7950X3D

65 out of 100
Apple M2 Max
VS
81 out of 100
AMD Ryzen 9 7950X3D

We compared two CPUs: the 3.5 GHz Apple M2 Max (laptop) with 12-cores against the 4.2 GHz AMD Ryzen 9 7950X3D (desktop) with 16-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
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Value for money (Beta)

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Currency
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Key Differences

What are the key differences between 7950X3D and Max
Advantages of Apple M2 Max
  • More powerful Apple M2 Max GPU (38-core) integrated graphics: 13.6 vs 0.6 TFLOPS
  • Around 326.4 GB/s (392%) higher theoretical memory bandwidth
  • Supports quad-channel memory
  • More than 11° C higher critical temperature
Advantages of AMD Ryzen 9 7950X3D
  • Unlocked multiplier
  • Supports up to 192 GB DDR5-5200 RAM
  • Has 4 more physical cores
  • Newer PCI Express version – 5.0
  • 11% faster in a single-core Geekbench v6 test - 3003 vs 2695 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
M2 Max +4%
122
Cinebench 2024 (Multi)
1022
2003

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2695
3003
Geekbench 6 (Multi-Core)
14891
19043
File compression 1690 MB/sec 1550 MB/sec
Clang compilation 131.8 Klines/sec 228.7 Klines/sec
HTML 5 Browser 368.6 pages/sec 353.4 pages/sec
PDF Renderer 382.1 Mpixels/sec 482.7 Mpixels/sec
Text processing 272.7 pages/sec 303.7 pages/sec
Background blur 54.1 images/sec 68.3 images/sec
Photo processing 149.6 images/sec 117.9 images/sec
Ray tracing 17 Mpixels/sec 54.7 Mpixels/sec
Sources: GeekBench [1], [2] – 693 & 562 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
26843
62301
Integer math 57.7 GOps/sec 213.3 GOps/sec
Floating point math 73.4 GOps/sec 130.1 GOps/sec
Find prime numbers 359M Primes/sec 492M Primes/sec
Random string sorting 41.1M Strings/sec 93.2M Strings/sec
Data encryption 15.7 GBytes/sec 47 GBytes/sec
Data compression 335.2 MBytes/sec 783.2 MBytes/sec
Physics 3849 Frames/sec 5047 Frames/sec
Extended instructions 14.7B Matrices/sec 58.4B Matrices/sec
Sources: PassMark [3], [4] – 1034 & 6573 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
253.11
539.45

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 20.4 PPW 16.7 PPW
Geekbench 6 Multi / Watt 297.8 PPW 158.7 PPW
Passmark CPU Mark / Watt 536.9 PPW 519.2 PPW
Blender / Watt 5.06 PPW 4.5 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M2 Max
No benchmark results yet
AMD Ryzen 9 7950X3D
DateBenchmarkResult
📘 2026-02-03 (TheDude)Cinebench 2024109 / 1803
📘 2025-08-23 (HermesGrey)Geekbench 6 CPU2723 / 17081
📘 2025-06-28 (JenXay)Cinebench 2024117 / 2062
📘 2025-06-08 (Jacob Newman)Cinebench 2024113 / 1958
📘 2025-02-19 (Ph1ps)Cinebench 2024111 / 2735

Specifications

Full technical specification of Apple M2 Max and AMD Ryzen 9 7950X3D

General

Vendor Apple Amd
Released January 17, 2023 January 4, 2023
Type Laptop Desktop
Instruction Set ARMv8 x86-64
Codename Apple M2 Zen 4 (Raphael)
Model number - 7950X3D
Integrated GPU Apple M2 Max GPU (38-core) Radeon Graphics (Ryzen 7000)
Rival Equivalent - - Intel Core i9 13900K
Successor - Apple M5 Max (40-сore GPU) - AMD Ryzen 9 9950X3D
AMD Ryzen CPU ranking (#12th place)

CPU

Performance Cores
P-Cores 8 16
P-Threads 8 32
Base Frequency (P) 3.5 GHz 4.2 GHz
Turbo Boost Frequency (P) - 5.7 GHz
Efficient Cores
E-Cores 4 -
E-Threads 4 -
Base Frequency (E) 2.4 GHz -
Total
Total Cores 12 16
Total Threads 12 32
Bus Frequency - 100 MHz
Multiplier 35x 42x
L1 Cache 192K (per core) 64K (per core)
L2 Cache 32MB (shared) 1MB (per core)
L3 Cache - 128MB (shared)
Unlocked Multiplier No Yes

Package

Transistors 67 billions 13.1 billions
Fabrication Process 5 nm 5 nm
TDP (PL1) 50 W 120 W
Max. Boost TDP (PL2) - 162 W
Socket Apple M-Socket AM5
Peak Temperature 100°C 89°C
Desktop CPU ranking (#23rd place)

iGPU

Integrated Graphics Apple M2 Max GPU (38-core) Radeon Graphics (Ryzen 7000)
GPU Base Clock 450 MHz 400 MHz
GPU Boost Clock 1398 MHz 2200 MHz
Shading Units 4864 128
TMUs 304 8
ROPs 152 4
Execution Units 608 2
TGP 70 W 15 W
iGPU FLOPS
M2 Max +2167%
13.6 TFLOPS
0.6 TFLOPS

Memory Support

Memory Types - LPDDR5-6400 - DDR5-5200
Max. Memory Size 96 GB 192 GB
Memory Channels 4 2
Max. Memory Bandwidth 409.6 GB/s 83.2 GB/s
ECC Support No Yes

Misc

Official Site - AMD Ryzen 9 7950X3D official page
PCI Express Version 4.0 5.0
PCI Express Lanes - 28

Cast your vote

Choose between two processors
15 (15%)
85 (85%)
Total votes: 100

Comments

So which CPU will you choose: AMD Ryzen 9 7950X3D or Apple M2 Max?
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