Apple M4 (10-Core) vs AMD Ryzen 9 7950X3D

We compared two CPUs: the 4.46 GHz Apple M4 (10-Core) (laptop) with 10-cores against the 4.2 GHz AMD Ryzen 9 7950X3D (desktop) with 16-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

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Currency
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Key Differences

What are the key differences between 7950X3D and (10-Core)
Advantages of Apple M4 (10-Core)
  • More powerful Apple M4 GPU (10-core) integrated graphics: 3.8 vs 0.6 TFLOPS
  • More modern manufacturing process – 3 versus 5 nanometers
  • Newer - released 1 year and 5 months later
  • Around 36.8 GB/s (44%) higher theoretical memory bandwidth
  • 26% faster in a single-core Geekbench v6 test - 3777 vs 3003 points
  • More than 11Β° C higher critical temperature
Advantages of AMD Ryzen 9 7950X3D
  • Supports up to 192 GB DDR5-5200 RAM
  • Unlocked multiplier
  • Has 6 more physical cores

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
2003
Cinebench 2026 (Multi) 3211 -
Cinebench Scores (158th and 26th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
3777
Geekbench 6 (Multi-Core)
14818
19043
File compression 1500 MB/sec 1550 MB/sec
Clang compilation 120.2 Klines/sec 228.7 Klines/sec
HTML 5 Browser 329.3 pages/sec 353.4 pages/sec
PDF Renderer 362.1 Mpixels/sec 482.7 Mpixels/sec
Text processing 352.1 pages/sec 303.7 pages/sec
Background blur 69.8 images/sec 68.3 images/sec
Photo processing 114.4 images/sec 117.9 images/sec
Ray tracing 18.1 Mpixels/sec 54.7 Mpixels/sec
Sources: GeekBench [1], [2] – 562 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
23603
62301
Integer math 54.2 GOps/sec 213.3 GOps/sec
Floating point math 49.6 GOps/sec 130.1 GOps/sec
Find prime numbers 263M Primes/sec 492M Primes/sec
Random string sorting 34.3M Strings/sec 93.2M Strings/sec
Data encryption 15.1 GBytes/sec 47 GBytes/sec
Data compression 280.5 MBytes/sec 783.2 MBytes/sec
Physics 2527 Frames/sec 5047 Frames/sec
Extended instructions 13.6B Matrices/sec 58.4B Matrices/sec
Sources: PassMark [3], [4] – 2752 & 6573 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
229.85
539.45

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 40.9 PPW 16.7 PPW
Geekbench 6 Multi / Watt 617.4 PPW 158.7 PPW
Passmark CPU Mark / Watt 983.5 PPW 519.2 PPW
Blender / Watt 9.58 PPW 4.5 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M4 (10-Core)
DateBenchmarkResult
πŸ“˜ 2026-06-13 (doannguuyenmfs)Geekbench 6 CPU3703 / 15450
πŸ“˜ 2026-04-18 (Avacada)Geekbench 6 CPU3906 / 15577
πŸ“˜ 2026-03-05 (Dovlet)Geekbench 6 CPU3916 / 15202
πŸ“˜ 2025-12-31 (gmamorim)Geekbench 6 CPU3730 / 15258
πŸ“˜ 2025-12-28 (LC)Cinebench 2024174 / 993
AMD Ryzen 9 7950X3D
DateBenchmarkResult
πŸ“˜ 2026-02-03 (TheDude)Cinebench 2024109 / 1803
πŸ“˜ 2025-08-23 (HermesGrey)Geekbench 6 CPU2723 / 17081
πŸ“˜ 2025-06-28 (JenXay)Cinebench 2024117 / 2062
πŸ“˜ 2025-06-08 (Jacob Newman)Cinebench 2024113 / 1958
πŸ“˜ 2025-02-19 (Ph1ps)Cinebench 2024111 / 2735

Specifications

Full technical specification of Apple M4 (10-Core) and AMD Ryzen 9 7950X3D

General

Vendor Apple Amd
Released May 7, 2024 January 4, 2023
Type Laptop Desktop
Instruction Set ARMv9 x86-64
Codename Apple M4 Zen 4 (Raphael)
Model number APL1206 7950X3D
Integrated GPU Apple M4 GPU (10-core) Radeon Graphics (Ryzen 7000)
Rival Equivalent - Qualcomm Snapdragon X Elite (X1E-84-100) - Intel Core i9 13900K
Successor - Apple M5 (10-Core) - AMD Ryzen 9 9950X3D
AMD Ryzen CPU ranking (#12th place)

CPU

Performance Cores
P-Cores 4 16
P-Threads 4 32
Base Frequency (P) 4.46 GHz 4.2 GHz
Turbo Boost Frequency (P) - 5.7 GHz
Efficient Cores
E-Cores 6 -
E-Threads 6 -
Base Frequency (E) 2.89 GHz -
Total
Total Cores 10 16
Total Threads 10 32
Bus Frequency 100 MHz 100 MHz
Multiplier 44x 42x
L1 Cache 192K (per core) 64K (per core)
L2 Cache 16MB (shared) 1MB (per core)
L3 Cache - 128MB (shared)
Unlocked Multiplier No Yes

Package

Transistors 28 billions 13.1 billions
Fabrication Process 3 nm 5 nm
TDP (PL1) 24 W 120 W
Max. Boost TDP (PL2) - 162 W
Socket Apple M-Socket AM5
Peak Temperature 100Β°C 89Β°C
Die Size 169.4 mmΒ² -
Desktop CPU ranking (#23rd place)

iGPU

Integrated Graphics Apple M4 GPU (10-core) Radeon Graphics (Ryzen 7000)
GPU Base Clock 500 MHz 400 MHz
GPU Boost Clock 1470 MHz 2200 MHz
Shading Units 1280 128
TMUs 80 8
ROPs 40 4
Execution Units 160 2
TGP 18 W 15 W
iGPU FLOPS
M4 (10-Core) +533%
3.8 TFLOPS
0.6 TFLOPS

Memory Support

Memory Types - LPDDR5X-7500 - DDR5-5200
Max. Memory Size 32 GB 192 GB
Memory Channels 8 2
Max. Memory Bandwidth 120 GB/s 83.2 GB/s
ECC Support No Yes

Misc

Official Site - AMD Ryzen 9 7950X3D official page
PCI Express Version - 5.0
PCI Express Lanes - 28
Further details
Notes on M4 (10-Core):
    - SoC is designed using ARMv9.4-A architecture.

Cast your vote

Choose between two processors
21 (26.3%)
59 (73.8%)
Total votes: 80

Comments

So which CPU will you choose: AMD Ryzen 9 7950X3D or Apple M4 (10-Core)?
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