Apple M4 Pro (14-Core) vs AMD Ryzen 9 9900X
89
out of 100
VS
80
out of 100
We compared two CPUs: the 4.51 GHz Apple M4 Pro (14-Core) (laptop) with 14-cores against the 4.4 GHz AMD Ryzen 9 9900X (desktop) with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Apple M4 Pro (14-Core)
- More powerful Apple M4 GPU (20-core) integrated graphics: 8.1 vs 0.6 TFLOPS
- Around 183.4 GB/s (205%) higher theoretical memory bandwidth
- More modern manufacturing process โ 3 versus 4 nanometers
- Newer - released 5 months later
- Has 2 more physical cores
- 17% faster in a single-core Geekbench v6 test - 3899 vs 3340 points
Advantages of AMD Ryzen 9 9900X
- Supports up to 192 GB DDR5-5600 RAM
- Unlocked multiplier
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | - | 763 |
| Cinebench 2026 (Multi) | 6050 | 7580 |
Cinebench Scores (52nd and 41st place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 2250 MB/sec | 1510 MB/sec |
| Clang compilation | 187.5 Klines/sec | 191.4 Klines/sec |
| HTML 5 Browser | 586.6 pages/sec | 361.8 pages/sec |
| PDF Renderer | 624.4 Mpixels/sec | 534 Mpixels/sec |
| Text processing | 367.3 pages/sec | 350.5 pages/sec |
| Background blur | 86.9 images/sec | 82.7 images/sec |
| Photo processing | 200.3 images/sec | 118.4 images/sec |
| Ray tracing | 30.5 Mpixels/sec | 45.5 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 84 GOps/sec | 180.5 GOps/sec |
| Floating point math | 85.5 GOps/sec | 119.7 GOps/sec |
| Find prime numbers | 530M Primes/sec | 432M Primes/sec |
| Random string sorting | 54.9M Strings/sec | 71.4M Strings/sec |
| Data encryption | 23 GBytes/sec | 33.3 GBytes/sec |
| Data compression | 487.6 MBytes/sec | 678.8 MBytes/sec |
| Physics | 5313 Frames/sec | 3330 Frames/sec |
| Extended instructions | 25.7B Matrices/sec | 54.8B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 36.5 PPW | 15.1 PPW |
| Geekbench 6 Multi / Watt | 492.2 PPW | 162.9 PPW |
| Passmark CPU Mark / Watt | 825.7 PPW | 452.7 PPW |
| Blender / Watt | - | 3.79 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Apple M4 Pro (14-Core)
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2025-10-24 (TechWolf) | Cinebench 2024 | 171 / 1698 |
| ๐ 2025-04-26 (cyw) | Cinebench 2024 | 172 / 1678 |
AMD Ryzen 9 9900X
| Date | Benchmark | Result |
|---|---|---|
| ๐ 2026-06-20 (Alenaes) | Cinebench 2026 | 773 / 7971 |
| ๐ 2026-06-04 (Alenaes) | Cinebench 2024 | 139 / 1841 |
| ๐ 2026-06-04 (Alenaes) | Cinebench 2026 | 763 / 7580 |
| ๐ 2026-05-01 (PLL) | Cinebench 2024 | 137 / 1853 |
| ๐ 2026-04-03 (freziontechno) | Cinebench 2026 | 759 / 7584 |
Specifications
Full technical specification of Apple M4 Pro (14-Core) and AMD Ryzen 9 9900XGeneral
| Vendor | Apple | Amd |
| Released | October 29, 2024 | June 3, 2024 |
| Type | Laptop | Desktop |
| Instruction Set | ARMv9 | x86-64 |
| Codename | Apple M4 | Zen 5 (Granite Ridge) |
| Integrated GPU | Apple M4 GPU (20-core) | Radeon Graphics |
| Rival Equivalent | - | - Intel Core i9 14900K |
| Successor | - Apple M5 Pro (18-Core) | - |
AMD Ryzen CPU ranking (#6th place)
CPU
| P-Cores | 10 | 12 |
| P-Threads | 10 | 24 |
| Base Frequency (P) | 4.51 GHz | 4.4 GHz |
| Turbo Boost Frequency (P) | - | 5.6 GHz |
| E-Cores | 4 | - |
| E-Threads | 4 | - |
| Base Frequency (E) | 2.59 GHz | - |
| Total Cores | 14 | 12 |
| Total Threads | 14 | 24 |
| Bus Frequency | - | 100 MHz |
| Multiplier | 45x | 44x |
| L1 Cache | 192K (per core) | 80K (per core) |
| L2 Cache | 16MB (shared) | 1MB (per core) |
| L3 Cache | - | 64MB (shared) |
| Unlocked Multiplier | No | Yes |
Package
| Fabrication Process | 3 nm | 4 nm |
| TDP (PL1) | 46 W | 120 W |
| Max. Boost TDP (PL2) | - | 162 W |
| Socket | Apple M-Socket | AM5 |
| Peak Temperature | 100ยฐC | 95ยฐC |
Laptop processors ranking (#8th place)
Desktop CPU ranking (#14th place)
iGPU
| Integrated Graphics | Apple M4 GPU (20-core) | Radeon Graphics |
| GPU Base Clock | 500 MHz | 400 MHz |
| GPU Boost Clock | 1578 MHz | 2200 MHz |
| Shading Units | 2560 | 128 |
| TMUs | 160 | 8 |
| ROPs | 80 | 4 |
| Execution Units | 320 | 2 |
| TGP | 26 W | 15 W |
iGPU FLOPS
Memory Support
| Memory Types | - LPDDR5X-8533 | - DDR5-5600 |
| Max. Memory Size | 64 GB | 192 GB |
| Memory Channels | 16 | 2 |
| Max. Memory Bandwidth | 273 GB/s | 89.6 GB/s |
| ECC Support | No | Yes |
Misc
| Official Site | - | AMD Ryzen 9 9900X official page |
| PCI Express Version | - | 5.0 |
| PCI Express Lanes | - | 28 |
Cast your vote
Total votes: 64