Home > CPU Comparison > Core i7 10750H or Core i5 10300H: what's better?

Intel Core i7 10750H vs i5 10300H

34 out of 100
Intel Core i7 10750H
VS
32 out of 100
Intel Core i5 10300H
Intel Core i7 10750H
Intel Core i5 10300H

We compared two laptop CPUs: the 2.6 GHz Intel Core i7 10750H with 6-cores against the 2.5 GHz i5 10300H with 4-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 10300H and 10750H
Advantages of Intel Core i7 10750H
  • Has 2 more physical cores
  • Has 4 MB larger L3 cache size
  • 11% higher Turbo Boost frequency (5 GHz vs 4.5 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 10750H
vs
Core i5 10300H

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 465.7 MB/sec 374.2 MB/sec
Clang compilation 41.6 Klines/sec 32.9 Klines/sec
HTML 5 Browser 135 pages/sec 101.1 pages/sec
PDF Renderer 179.2 Mpixels/sec 136 Mpixels/sec
Text processing 144.2 pages/sec 146.6 pages/sec
Background blur 28.9 images/sec 25.2 images/sec
Photo processing 52.8 images/sec 44.6 images/sec
Ray tracing 8.21 Mpixels/sec 6.49 Mpixels/sec
Sources: GeekBench [1], [2] – 1154 & 693 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 10750H +40%
11432
Core i5 10300H
8177
Integer math 39.3 GOps/sec 26.8 GOps/sec
Floating point math 24.8 GOps/sec 17 GOps/sec
Find prime numbers 39M Primes/sec 27M Primes/sec
Random string sorting 21.1M Strings/sec 14.8M Strings/sec
Data encryption 3.9 GBytes/sec 2.7 GBytes/sec
Data compression 164.3 MBytes/sec 115.6 MBytes/sec
Physics 690 Frames/sec 512 Frames/sec
Extended instructions 10.3B Matrices/sec 7.3B Matrices/sec
Sources: PassMark [3], [4] – 11941 & 6248 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 10750H +42%
92.32
Core i5 10300H
64.94

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 8.9 PPW 5.9 PPW
Geekbench 6 Multi / Watt 128.4 PPW 103 PPW
Passmark CPU Mark / Watt 254 PPW 181.7 PPW
Blender / Watt 2.05 PPW 1.44 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 10750H
DateBenchmarkResult
πŸ“˜ 2026-05-14 (Dabgoal)Geekbench 6 CPU1498 / 6671
πŸ“˜ 2025-02-23 (fatdog)Cinebench 202470 / 402
πŸ“˜ 2024-11-04 (sryi)Cinebench 202470 / 319
πŸ“˜ 2024-06-05 (ab.alixander)Cinebench 2024184 / 1173
Add View all (4)
Intel Core i5 10300H
DateBenchmarkResult
πŸ“˜ 2025-12-24 (Tracey A.)Geekbench 6 CPU1553 / 5212
πŸ“˜ 2025-12-24 (Tracey A.)Cinebench 202467 / 266
πŸ“˜ 2024-11-27 (iamthaone)Cinebench 202456 / 191
Add View all (3)

Specifications

Full technical specification of Intel Core i7 10750H and i5 10300H

General

Vendor Intel Intel
Released April 2, 2020 April 2, 2020
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Comet Lake Comet Lake
Model number i7-10750H i5-10300H
Integrated GPU UHD Graphics 630 UHD Graphics 630
Rival Equivalent - - AMD Ryzen 5 3550H
Successor - - Intel Core i5 11300H

CPU

Performance Cores
P-Cores 6 4
P-Threads 12 8
Base Frequency (P) 2.6 GHz 2.5 GHz
Turbo Boost Frequency (P) 5 GHz 4.5 GHz
Total
Total Cores 6 4
Total Threads 12 8
Bus Frequency 100 MHz 100 MHz
Multiplier 26x 25x
Bus Bandwidth 8 GT/s 8 GT/s
L1 Cache 64K (per core) 64K (per core)
L2 Cache 256K (per core) 256K (per core)
L3 Cache 12MB (shared) 8MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 14 nm 14 nm
TDP (PL1) 45 W 45 W
Socket BGA-1440 BGA-1440
Peak Temperature 100Β°C 100Β°C

iGPU

Integrated Graphics Intel UHD Graphics 630 Intel UHD Graphics 630
GPU Base Clock 350 MHz 350 MHz
GPU Boost Clock 1150 MHz 1050 MHz
Shading Units 192 192
TMUs 24 24
ROPs 3 3
Execution Units 24 24
TGP 15 W 15 W
iGPU FLOPS
Core i7 10750H
0.4 TFLOPS
Core i5 10300H
0.4 TFLOPS
See: Intel UHD Graphics 630 benchmarks

Memory Support

Memory Types - DDR4-2933 - DDR4-2933
Max. Memory Size 128 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 45.8 GB/s 45.8 GB/s
ECC Support No No

Misc

Official Site Intel Core i7 10750H official page Intel Core i5 10300H official page
PCI Express Version 3.0 3.0
PCI Express Lanes 16 16

Cast your vote

Choose between two processors
355 (59.3%)
244 (40.7%)
Total votes: 599

Competitors

1. Intel Core i7 10750H vs Apple M2
2. Intel Core i7 10750H vs Apple M1
Compare other CPUs (460+)

Comments

So which CPU will you choose: Intel Core i5 10300H or i7 10750H?
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