Home > CPU Comparison > Core i7 1180G7 or Apple M1: what's better?

Intel Core i7 1180G7 vs Apple M1

36 out of 100
Intel Core i7 1180G7
VS
53 out of 100
Apple M1
Intel Core i7 1180G7
Apple M1

We compared two laptop CPUs: the 0.9-2.2 GHz Intel Core i7 1180G7 with 4-cores against the 3.2 GHz Apple M1 with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between M1 and 1180G7
Advantages of Intel Core i7 1180G7
  • Supports up to 32 GB LPDDR4x-4267 RAM
Advantages of Apple M1
  • More modern manufacturing process – 5 versus 10 nanometers
  • Has 4 more physical cores
  • More powerful Apple M1 GPU integrated graphics: 2.6 vs 1.7 TFLOPS
  • 30% faster in a single-core Geekbench v6 test - 2410 vs 1847 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 1180G7
vs
Apple M1

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Core i7 1180G7
75
Apple M1 +47%
110
Cinebench 2024 (Multi)
Core i7 1180G7
188
Apple M1 +179%
525
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Core i7 1180G7
1847
Apple M1 +30%
2410
Geekbench 6 (Multi-Core)
Core i7 1180G7
5043
Apple M1 +69%
8547
File compression 503.5 MB/sec 941 MB/sec
Clang compilation 18.4 Klines/sec 68.2 Klines/sec
HTML 5 Browser 130.5 pages/sec 192.4 pages/sec
PDF Renderer 115.8 Mpixels/sec 211.9 Mpixels/sec
Text processing 168.2 pages/sec 250.8 pages/sec
Background blur 27.1 images/sec 34.1 images/sec
Photo processing 69.7 images/sec 60.9 images/sec
Ray tracing 6.45 Mpixels/sec 9.74 Mpixels/sec
Sources: GeekBench [1], [2] – 119 & 760 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Core i7 1180G7
2394
Apple M1 +53%
3673
Passmark CPU (Multi-Core)
Core i7 1180G7
7850
Apple M1 +80%
14123
Integer math 27.8 GOps/sec 33.2 GOps/sec
Floating point math 16.3 GOps/sec 35.5 GOps/sec
Find prime numbers 42M Primes/sec 141M Primes/sec
Random string sorting 9.6M Strings/sec 21M Strings/sec
Data encryption 4.2 GBytes/sec 8.5 GBytes/sec
Data compression 79.6 MBytes/sec 168 MBytes/sec
Physics 660 Frames/sec 1359 Frames/sec
Extended instructions 5.5B Matrices/sec 7B Matrices/sec
Sources: PassMark [3], [4] – 162 & 10702 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 1180G7
47.63
Apple M1 +100%
95.27

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 12.5 PPW 37.5 PPW
Geekbench 6 Multi / Watt 336.2 PPW 610.5 PPW
Passmark CPU Mark / Watt 523.3 PPW 1008.8 PPW
Blender / Watt 3.18 PPW 6.81 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 1180G7
No benchmark results yet
Add
Apple M1
DateBenchmarkResult
πŸ“˜ 2026-09-25 -> op1Geekbench 6 CPU2273 / 7967
πŸ“˜ 2026-08-24 -> op1Geekbench 6 CPU2420 / 8793
πŸ“˜ 2026-03-06 (gaR)Geekbench 6 CPU2396 / 8763
πŸ“˜ 2025-04-11 (Ario)Geekbench 6 CPU2395 / 8820
πŸ“˜ 2025-04-11 (Ario)Cinebench 2024110 / 465
Add View all (8)

Specifications

Full technical specification of Intel Core i7 1180G7 and Apple M1

General

Vendor Intel Apple
Released September 1, 2020 November 20, 2020
Type Laptop Laptop
Instruction Set x86-64 ARMv8
Codename Tiger Lake Apple M1
Model number i7-1180G7 -
Integrated GPU Iris Xe Graphics G7 96EU Apple M1 GPU
Successor - - Apple M5 (10-Core)

CPU

Performance Cores
P-Cores 4 4
P-Threads 8 4
Base Frequency (P) 0.9-2.2 GHz 3.2 GHz
Turbo Boost Frequency (P) 4.2 GHz -
Efficient Cores
E-Cores - 4
E-Threads - 4
Base Frequency (E) - 2.1 GHz
Total
Total Cores 4 8
Total Threads 8 8
Bus Frequency 100 MHz -
Multiplier 9-22x -
Bus Bandwidth 2 GT/s -
L1 Cache 96K (per core) 192K (per core)
L2 Cache 1280K (per core) 12MB (shared)
L3 Cache 8MB (shared) -
Unlocked Multiplier No No

Package

Transistors - 16 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 7-15 W (configurable) 14 W
Socket BGA-1598 Apple M-Socket
Peak Temperature 100Β°C -

iGPU

Integrated Graphics Intel Iris Xe Graphics G7 96EU Apple M1 GPU
GPU Base Clock 300 MHz 450 MHz
GPU Boost Clock 1100 MHz 1278 MHz
Shading Units 768 1024
TMUs 48 64
ROPs 24 32
Execution Units 96 128
TGP 15 W 15 W
iGPU FLOPS
Core i7 1180G7
1.7 TFLOPS
Apple M1 +53%
2.6 TFLOPS
More info: Apple M1 GPU (8-core) compared to Iris Xe Graphics G7 (96EU)

Memory Support

Memory Types - LPDDR4x-4267 - LPDDR4X-4266
Max. Memory Size 32 GB 16 GB
Memory Channels 2 8
Max. Memory Bandwidth - 68.25 GB/s
ECC Support No No

Misc

Official Site Intel Core i7 1180G7 official page -
PCI Express Version 4.0 4.0
PCI Express Lanes 16 -

Cast your vote

Choose between two processors
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Total votes: 1

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Comments

So which CPU will you choose: Apple M1 or Intel Core i7 1180G7?
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