Intel Core i7 12700H vs AMD Ryzen 9 6900HX

We compared two laptop CPUs: the 2.3 GHz Intel Core i7 12700H with 14-cores against the 3.3 GHz AMD Ryzen 9 6900HX with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 6900HX and 12700H
Advantages of Intel Core i7 12700H
  • Has 6 more physical cores
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 17% faster in a single-core Geekbench v6 test - 2353 vs 2004 points
Advantages of AMD Ryzen 9 6900HX
  • Unlocked multiplier
  • More modern manufacturing process – 6 versus 10 nanometers
  • More powerful AMD Radeon 680M integrated graphics: 3.7 vs 2.2 TFLOPS
  • 4% higher Turbo Boost frequency (4.9 GHz vs 4.7 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (#142nd place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
11165
File compression 907 MB/sec 984.2 MB/sec
Clang compilation 83.6 Klines/sec 80.9 Klines/sec
HTML 5 Browser 270.3 pages/sec 221.3 pages/sec
PDF Renderer 350.7 Mpixels/sec 331.2 Mpixels/sec
Text processing 236.4 pages/sec 209.8 pages/sec
Background blur 44.8 images/sec 34.6 images/sec
Photo processing 95.7 images/sec 82.9 images/sec
Ray tracing 18 Mpixels/sec 20 Mpixels/sec
Sources: GeekBench [1], [2] – 901 & 491 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
24970
Integer math 87.9 GOps/sec 88.1 GOps/sec
Floating point math 63.4 GOps/sec 49.4 GOps/sec
Find prime numbers 91M Primes/sec 62M Primes/sec
Random string sorting 32.7M Strings/sec 31.7M Strings/sec
Data encryption 17.1 GBytes/sec 18.9 GBytes/sec
Data compression 292.8 MBytes/sec 303 MBytes/sec
Physics 1476 Frames/sec 1129 Frames/sec
Extended instructions 17.4B Matrices/sec 20.7B Matrices/sec
Sources: PassMark [3], [4] – 12064 & 2567 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
197.87

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 23.4 PPW 17 PPW
Geekbench 6 Multi / Watt 248.1 PPW 228.2 PPW
Passmark CPU Mark / Watt 554.9 PPW 534 PPW
Blender / Watt 4.4 PPW 4.16 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 12700H
DateBenchmarkResult
πŸ“˜ 2026-01-30 -> YowthCinebench 2024105 / 541
πŸ“˜ 2025-11-27 (Fapvie)Cinebench 2024102 / 961
πŸ“˜ 2025-06-27 (sizar)Cinebench 2024100 / 750
πŸ“˜ 2025-04-14 (HansNoob)Cinebench 2024103 / 860
πŸ“˜ 2025-03-16 (robin)Cinebench 202497 / 676
AMD Ryzen 9 6900HX
No benchmark results yet

Specifications

Full technical specification of Intel Core i7 12700H and AMD Ryzen 9 6900HX

General

Vendor Intel Amd
Released January 4, 2022 January 4, 2022
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Alder Lake Zen 3+ (Rembrandt)
Model number i7-12700H -
Integrated GPU Iris Xe Graphics (96EU) Radeon 680M
Rival Equivalent - AMD Ryzen 7 6800H - Intel Core i9 12900HX
Successor - Intel Core Ultra 7 265H - AMD Ryzen 9 9850HX
Intel CPU rating (#125th place)
AMD Ryzen CPU ranking (#105th place)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 16
Base Frequency (P) 2.3 GHz 3.3 GHz
Turbo Boost Frequency (P) 4.7 GHz 4.9 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.7 GHz -
Turbo Boost Frequency (E) 3.5 GHz -
Total
Total Cores 14 8
Total Threads 20 16
Bus Frequency 100 MHz 100 MHz
Multiplier 23x 33x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1280K (per core) 512K (per core)
L3 Cache 24MB (shared) 16MB (shared)
Unlocked Multiplier No Yes

Package

Fabrication Process 10 nm 6 nm
TDP (PL1) 35-45 W (configurable) 45 W
Max. Boost TDP (PL2) 115 W -
Socket BGA-1744 FP7
Peak Temperature 100Β°C 95Β°C
Laptop processors ranking (163rd and 184th place)

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) AMD Radeon 680M
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1400 MHz 2400 MHz
Shading Units 768 768
TMUs 48 48
ROPs 24 32
Execution Units 96 12
TGP 15 W 15 W
iGPU FLOPS
2.2 TFLOPS
3.7 TFLOPS

Memory Support

Memory Types - DDR5-4800
- DDR4-3200
- LPDDR5-5200
- LPDDR4x-4267
- DDR5-4800
- LPDDR5-6400
Max. Memory Size 64 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth - 76.8 GB/s
ECC Support No No

Misc

Official Site Intel Core i7 12700H official page AMD Ryzen 9 6900HX official page
PCI Express Version 4.0 4.0
PCI Express Lanes 28 20

Cast your vote

Choose between two processors
619 (62.8%)
367 (37.2%)
Total votes: 986

Comments

So which CPU will you choose: AMD Ryzen 9 6900HX or Intel Core i7 12700H?
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