Intel Core i7 1360P vs Apple M2 Pro

We compared two 12-core laptop CPUs: the 2.2 GHz Intel Core i7 1360P against the 3.5 GHz Apple M2 Pro. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Generic CPU rating

Key Differences

What are the key differences between Pro and 1360P
Advantages of Intel Core i7 1360P
  • Supports up to 64 GB DDR5-5200 RAM
Advantages of Apple M2 Pro
  • More modern manufacturing process – 5 versus 10 nanometers
  • Supports quad-channel memory
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Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench R23

Reputable cross-platform benchmark for high-performance processors
Cinebench R23 (Single-Core)
1907
1672
Cinebench R23 (Multi-Core)
M2 Pro +22%
14984

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
M2 Pro +8%
2674
Geekbench 6 (Multi-Core)
M2 Pro +21%
12222
File compression 1020 MB/sec 1480 MB/sec
Clang compilation 71.4 Klines/sec 98.8 Klines/sec
HTML 5 Browser 208.7 pages/sec 292.7 pages/sec
PDF Renderer 317.5 Mpixels/sec 316.7 Mpixels/sec
Text processing 238.1 pages/sec 263.2 pages/sec
Background blur 39 images/sec 47.1 images/sec
Photo processing 102.4 images/sec 112.8 images/sec
Ray tracing 14.2 Mpixels/sec 14.4 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M2 Pro +14%
4135
Passmark CPU (Multi-Core)
M2 Pro +35%
26382
Integer math 71.7 GOps/sec 58.5 GOps/sec
Floating point math 48.2 GOps/sec 74.4 GOps/sec
Find prime numbers 85M Primes/sec 362M Primes/sec
Random string sorting 23.6M Strings/sec 42.1M Strings/sec
Data encryption 12.9 GBytes/sec 15.9 GBytes/sec
Data compression 210.6 MBytes/sec 340.3 MBytes/sec
Physics 1374 Frames/sec 3657 Frames/sec
Extended instructions 12B Matrices/sec 12.2B Matrices/sec
Sources: PassMark [3], [4]

Specifications

Full technical specification of Intel Core i7 1360P and Apple M2 Pro

General

Vendor Intel Apple
Released January 3, 2023 January 17, 2023
Type Laptop Laptop
instruction set x86-64 ARMv8
Codename Raptor Lake Apple M2
Model number i7-1360P -
Integrated GPU Iris Xe Graphics (96EU) Apple M2 Pro GPU (19-core)

CPU

Performance Cores
P-Cores 4 8
P-Threads 8 8
Base Frequency (P) 2.2 GHz 3.5 GHz
Turbo Boost Frequency (P) 5 GHz -
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 1.6 GHz 2.4 GHz
Turbo Boost Frequency (E) 3.7 GHz -
Total
Total Cores 12 12
Total Threads 16 12
Bus Frequency 100 MHz -
Multiplier 22x -
L1 Cache 80K (per core) 192K (per core)
L2 Cache 2MB (per core) 32MB (shared)
L3 Cache 18MB (shared) -
Unlocked Multiplier No No

Package

Transistors - 40 billions
Fabrication process 10 nm 5 nm
TDP (PL1) 20-28 W (configurable) 30 W
Max. Boost TDP (PL2) 64 W -
Socket BGA-1744 Apple M-Socket
Peak temperature 100°C -

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) Apple M2 Pro GPU (19-core)
GPU Base Clock 300 MHz 450 MHz
GPU Boost Clock 1500 MHz 1398 MHz
Shading Units 768 2432
TMUs 48 152
ROPs 24 76
Execution Units 96 -
TGP 15 W 35 W
Max. Resolution - 7680x4320 - 60 Hz
iGPU FLOPS
1.69 TFLOPS
6.8 TFLOPS

Memory Support

Memory types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
- LPDDR5-6400
Memory Size 64 GB 32 GB
Max. Memory Channels 2 4
Max. Memory Bandwidth - 204.8 GB/s
ECC Support No No

Misc

Official site Intel Core i7 1360P official page -
PCI Express Version 4.0 4.0
PCI Express Lanes 20 -

Cast your vote

Choose between two processors
13 (31%)
29 (69%)
Total votes: 42

Comments

So which CPU will you choose: Apple M2 Pro or Intel Core i7 1360P?
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