Intel Core i7 1360P vs AMD Ryzen 7 7730U
52
out of 100
VS
46
out of 100
We compared two laptop CPUs: the 2.2 GHz Intel Core i7 1360P with 12-cores against the 2.0 GHz AMD Ryzen 7 7730U with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Key Differences
Advantages of Intel Core i7 1360P
- Has 4 more physical cores
- Supports up to 96 GB DDR5-5200 RAM
- Newer PCI Express version – 4.0
- More powerful Intel Iris Xe Graphics (96EU) integrated graphics: 2.3 vs 2 TFLOPS
- 21% faster in a single-core Geekbench v6 test - 2457 vs 2027 points
- 11% higher Turbo Boost frequency (5 GHz vs 4.5 GHz)
Advantages of AMD Ryzen 7 7730U
- More modern manufacturing process – 7 versus 10 nanometers
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1080 MB/sec | 781.6 MB/sec |
| Clang compilation | 64.8 Klines/sec | 69 Klines/sec |
| HTML 5 Browser | 264.2 pages/sec | 163.2 pages/sec |
| PDF Renderer | 309.1 Mpixels/sec | 266.1 Mpixels/sec |
| Text processing | 211.5 pages/sec | 217.6 pages/sec |
| Background blur | 40 images/sec | 35.8 images/sec |
| Photo processing | 103.1 images/sec | 64.7 images/sec |
| Ray tracing | 15.2 Mpixels/sec | 17.5 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 66.7 GOps/sec | 68.6 GOps/sec |
| Floating point math | 45.2 GOps/sec | 36.7 GOps/sec |
| Find prime numbers | 77M Primes/sec | 42M Primes/sec |
| Random string sorting | 22.1M Strings/sec | 22.4M Strings/sec |
| Data encryption | 12.2 GBytes/sec | 13.4 GBytes/sec |
| Data compression | 199.3 MBytes/sec | 213 MBytes/sec |
| Physics | 1266 Frames/sec | 701 Frames/sec |
| Extended instructions | 11.4B Matrices/sec | 13.8B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 20 PPW | 40.1 PPW |
| Geekbench 6 Multi / Watt | 365.5 PPW | 565.7 PPW |
| Passmark CPU Mark / Watt | 653 PPW | 1131.6 PPW |
| Blender / Watt | 4.68 PPW | 8.74 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core i7 1360P
| Date | Benchmark | Result |
|---|---|---|
| 📘 2026-04-22 (Željko Perić) | Geekbench 6 CPU | 2602 / 12296 |
| 📘 2026-04-22 (Željko Perić) | Cinebench 2024 | 110 / 726 |
| 📘 2026-03-15 (lee404) | Geekbench 6 CPU | 2198 / 7305 |
| 📘 2024-11-15 (Asuna) | Cinebench 2024 | 83 / 395 |
AMD Ryzen 7 7730U
| Date | Benchmark | Result |
|---|---|---|
| 📘 2026-06-13 (johnson nick) | Geekbench 6 CPU | 1848 / 6099 |
Specifications
Full technical specification of Intel Core i7 1360P and AMD Ryzen 7 7730UGeneral
| Vendor | Intel | Amd |
| Released | January 3, 2023 | January 5, 2023 |
| Type | Laptop | Laptop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Raptor Lake | Zen 3 (Cezanne) |
| Model number | i7-1360P | - |
| Integrated GPU | Iris Xe Graphics (96EU) | Radeon RX Vega 8 |
| Rival Equivalent | - AMD Ryzen 7 7730U | - Intel Core i7 1360P |
Intel CPU rating (#141st place)
AMD Ryzen CPU ranking (#131st place)
CPU
| P-Cores | 4 | 8 |
| P-Threads | 8 | 16 |
| Base Frequency (P) | 2.2 GHz | 2.0 GHz |
| Turbo Boost Frequency (P) | 5 GHz | 4.5 GHz |
| E-Cores | 8 | - |
| E-Threads | 8 | - |
| Base Frequency (E) | 1.6 GHz | - |
| Turbo Boost Frequency (E) | 3.7 GHz | - |
| Total Cores | 12 | 8 |
| Total Threads | 16 | 16 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 22x | 20x |
| L1 Cache | 80K (per core) | 64K (per core) |
| L2 Cache | 2MB (per core) | 512K (per core) |
| L3 Cache | 18MB (shared) | 16MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Transistors | - | 10.7 billions |
| Fabrication Process | 10 nm | 7 nm |
| TDP (PL1) | 20-28 W (configurable) | 15 W |
| Max. Boost TDP (PL2) | 64 W | - |
| Socket | BGA-1744 | FP6 |
| Peak Temperature | 100°C | 95°C |
Laptop processors ranking (#184th place)
iGPU
| Integrated Graphics | Intel Iris Xe Graphics (96EU) | Radeon RX Vega 8 |
| GPU Base Clock | 300 MHz | 300 MHz |
| GPU Boost Clock | 1500 MHz | 2000 MHz |
| Shading Units | 768 | 512 |
| TMUs | 48 | 32 |
| ROPs | 24 | 8 |
| Execution Units | 96 | 8 |
| TGP | 15 W | 25 W |
iGPU FLOPS
Memory Support
| Memory Types | - DDR5-5200 - DDR4-3200 - LPDDR5-6400 - LPDDR5x-6400 - LPDDR4x-4267 |
- DDR4-3200 - LPDDR4x-4267 |
| Max. Memory Size | 96 GB | 64 GB |
| Memory Channels | 2 | 2 |
| ECC Support | No | Yes |
Misc
| Official Site | Intel Core i7 1360P official page | AMD Ryzen 7 7730U official page |
| PCI Express Version | 4.0 | 3.0 |
| PCI Express Lanes | 20 | 20 |
Cast your vote
Total votes: 33