Home > CPU Comparison > Core i7 13700K or Ryzen 9 7900X3D: what's better?

Intel Core i7 13700K vs AMD Ryzen 9 7900X3D

75 out of 100
Intel Core i7 13700K
VS
76 out of 100
AMD Ryzen 9 7900X3D
Intel Core i7 13700K
AMD Ryzen 9 7900X3D

We compared two desktop CPUs: the 3.4 GHz Intel Core i7 13700K with 16-cores against the 4.4 GHz AMD Ryzen 9 7900X3D with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
37.3
(Mediocre)
Value Index
22.0
(Mediocre)

Key Differences

What are the key differences between 7900X3D and 13700K
Advantages of Intel Core i7 13700K
  • Has 4 more physical cores
  • More powerful Intel UHD Graphics 770 integrated graphics: 0.8 vs 0.6 TFLOPS
  • More than 11Β° C higher critical temperature
Advantages of AMD Ryzen 9 7900X3D
  • Has 98 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • More modern manufacturing process – 5 versus 10 nanometers
  • 6% higher Turbo Boost frequency (5.6 GHz vs 5.3 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 13700K
vs
Ryzen 9 7900X3D

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 659 -
Cinebench 2026 (Multi) 6859 -
Cinebench Scores (66th and 62nd place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i7 13700K +10%
20193
Ryzen 9 7900X3D
18277
File compression 1770 MB/sec 1710 MB/sec
Clang compilation 167.5 Klines/sec 170.3 Klines/sec
HTML 5 Browser 528.1 pages/sec 353.7 pages/sec
PDF Renderer 560.2 Mpixels/sec 495.8 Mpixels/sec
Text processing 288 pages/sec 301.6 pages/sec
Background blur 81 images/sec 68.4 images/sec
Photo processing 187.6 images/sec 118.8 images/sec
Ray tracing 37.6 Mpixels/sec 36.7 Mpixels/sec
Sources: GeekBench [1], [2] – 817 & 1194 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 13700K
45614
Ryzen 9 7900X3D +10%
50199
Integer math 153.8 GOps/sec 160 GOps/sec
Floating point math 114.4 GOps/sec 96.9 GOps/sec
Find prime numbers 188M Primes/sec 442M Primes/sec
Random string sorting 62.5M Strings/sec 70.9M Strings/sec
Data encryption 33.1 GBytes/sec 35.2 GBytes/sec
Data compression 591.4 MBytes/sec 592.1 MBytes/sec
Physics 2692 Frames/sec 4704 Frames/sec
Extended instructions 36.4B Matrices/sec 44.5B Matrices/sec
Sources: PassMark [3], [4] – 8277 & 2330 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 12.2 PPW 12.7 PPW
Geekbench 6 Multi / Watt 161.5 PPW 152.3 PPW
Passmark CPU Mark / Watt 364.9 PPW 418.3 PPW
Blender / Watt 3.22 PPW 3.34 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 13700K
DateBenchmarkResult
πŸ“˜ 2026-03-30 (Channel3)Cinebench 2026659 / 6859
πŸ“˜ 2026-01-14 (Xypher)Cinebench 2024121 / 1618
πŸ“˜ 2025-05-28 (Illyctro)Geekbench 6 CPU2671 / 17244
πŸ“˜ 2025-05-27 (JMoor)Cinebench 2024120 / 1543
πŸ“˜ 2025-05-21 (Sighrus)Cinebench 2024126 / 1759
Add View all (18)
AMD Ryzen 9 7900X3D
DateBenchmarkResult
πŸ“˜ 2025-03-24 (Alban)Cinebench 2024124 / 1627
πŸ“˜ 2025-02-09 (hase)Cinebench 2024123 / 1674
πŸ“˜ 2025-01-20 (mdee2u04)Cinebench 2024117 / 1534
πŸ“˜ 2024-12-03 (Vancalar)Cinebench 2024115 / 1484
πŸ“˜ 2024-10-14 (RealSoulskater)Cinebench 2024114 / 1583
Add View all (8)

Specifications

Full technical specification of Intel Core i7 13700K and AMD Ryzen 9 7900X3D

General

Vendor Intel Amd
Released September 27, 2022 January 4, 2023
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Zen 4 (Raphael)
Model number i7-13700K -
Integrated GPU UHD Graphics 770 Radeon Graphics (Ryzen 7000)
Rival Equivalent - AMD Ryzen 7 7700X - Intel Core i9 13900K
Successor - Intel Core Ultra 7 270K Plus - AMD Ryzen 9 9900X3D
Intel CPU rating (#31st place)
AMD Ryzen CPU ranking (#18th place)

CPU

Performance Cores
P-Cores 8 12
P-Threads 16 24
Base Frequency (P) 3.4 GHz 4.4 GHz
Turbo Boost Frequency (P) 5.3 GHz 5.6 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 2.5 GHz -
Turbo Boost Frequency (E) 4.2 GHz -
Total
Total Cores 16 12
Total Threads 24 24
Bus Frequency 100 MHz 100 MHz
Multiplier 34x 44x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 30MB (shared) 128MB (shared)
Unlocked Multiplier Yes -

Package

Transistors - 13.1 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 125 W 120 W
Max. Boost TDP (PL2) 253 W 162 W
Socket LGA-1700 AM5
Peak Temperature 100Β°C 89Β°C
Desktop CPU ranking (40th and 35th place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Radeon Graphics (Ryzen 7000)
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1600 MHz 2200 MHz
Shading Units 256 128
TMUs 16 8
ROPs 8 4
Execution Units 32 2
TGP 15 W 15 W
iGPU FLOPS
Core i7 13700K +33%
0.8 TFLOPS
Ryzen 9 7900X3D
0.6 TFLOPS
More info: Radeon Graphics iGPU (Ryzen 7000) compared to UHD Graphics 770

Memory Support

Memory Types - DDR5-5600
- DDR4-3200		 - DDR5-5200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support Yes Yes

Misc

Official Site Intel Core i7 13700K official page AMD Ryzen 9 7900X3D official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28

Cast your vote

Choose between two processors
39 (42.9%)
52 (57.1%)
Total votes: 91

Competitors

1. Intel Core i7 13700K vs Apple M2 (1)
2. Intel Core i7 13700K vs Apple M3
3. Intel Core i7 13700K vs Qualcomm Snapdragon X Elite (X1E-84-100)
4. Intel Core i7 13700K vs Intel Core i7 14700K (1)
5. Intel Core i7 13700K vs AMD Ryzen 7 7800X3D
6. Intel Core i7 13700K vs Intel Core i5 14600K
7. Intel Core i7 13700K vs AMD Ryzen 9 7950X3D
8. Intel Core i7 13700K vs Apple M3 Max
9. AMD Ryzen 9 7900X3D vs AMD Ryzen 7 7800X3D
10. AMD Ryzen 9 7900X3D vs Apple M3 Max
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen 9 7900X3D or Intel Core i7 13700K?
🌐 Register your profile and become part of NanoReview community!
EnglishРусский