Intel Core i7 1370P vs Apple M2 Pro

We compared two laptop CPUs: the 1.9 GHz Intel Core i7 1370P with 14-cores against the 3.5 GHz Apple M2 Pro with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Generic CPU rating

Key Differences

What are the key differences between Pro and 1370P
Advantages of Intel Core i7 1370P
  • Supports up to 64 GB DDR5-5200 RAM
  • Has 2 more physical cores
Advantages of Apple M2 Pro
  • More modern manufacturing process – 5 versus 10 nanometers
  • Supports quad-channel memory
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Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench R23

Reputable cross-platform benchmark for high-performance processors
Cinebench R23 (Single-Core)
2008
1672
Cinebench R23 (Multi-Core)
M2 Pro +13%
14984

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
M2 Pro +1%
2674
Geekbench 6 (Multi-Core)
M2 Pro +2%
12222
File compression 1220 MB/sec 1480 MB/sec
Clang compilation 66.8 Klines/sec 98.8 Klines/sec
HTML 5 Browser 329.2 pages/sec 292.7 pages/sec
PDF Renderer 385.5 Mpixels/sec 316.7 Mpixels/sec
Text processing 215.7 pages/sec 263.2 pages/sec
Background blur 46.3 images/sec 47.1 images/sec
Photo processing 122.9 images/sec 112.8 images/sec
Ray tracing 21.6 Mpixels/sec 14.4 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M2 Pro +9%
4135
Passmark CPU (Multi-Core)
M2 Pro +16%
26382
Integer math 84.7 GOps/sec 58.5 GOps/sec
Floating point math 59.9 GOps/sec 74.4 GOps/sec
Find prime numbers 113M Primes/sec 362M Primes/sec
Random string sorting 26.6M Strings/sec 42.1M Strings/sec
Data encryption 14.4 GBytes/sec 15.9 GBytes/sec
Data compression 240.9 MBytes/sec 340.3 MBytes/sec
Physics 1637 Frames/sec 3657 Frames/sec
Extended instructions 14.4B Matrices/sec 12.2B Matrices/sec
Sources: PassMark [3], [4]

Specifications

Full technical specification of Intel Core i7 1370P and Apple M2 Pro

General

Vendor Intel Apple
Released January 4, 2023 January 17, 2023
Type Laptop Laptop
instruction set x86-64 ARMv8
Codename Raptor Lake Apple M2
Model number i7-1370P -
Integrated GPU Iris Xe Graphics (96EU) Apple M2 Pro GPU (19-core)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 8
Base Frequency (P) 1.9 GHz 3.5 GHz
Turbo Boost Frequency (P) 5.2 GHz -
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 1.4 GHz 2.4 GHz
Turbo Boost Frequency (E) 3.9 GHz -
Total
Total Cores 14 12
Total Threads 20 12
Bus Frequency 100 MHz -
Multiplier 19x -
L1 Cache 80K (per core) 192K (per core)
L2 Cache 2MB (per core) 32MB (shared)
L3 Cache 24MB (shared) -
Unlocked Multiplier No No

Package

Transistors - 40 billions
Fabrication process 10 nm 5 nm
TDP (PL1) 20-28 W (configurable) 30 W
Max. Boost TDP (PL2) 64 W -
Socket BGA-1744 Apple M-Socket
Peak temperature 100°C -

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) Apple M2 Pro GPU (19-core)
GPU Base Clock 300 MHz 450 MHz
GPU Boost Clock 1500 MHz 1398 MHz
Shading Units 768 2432
TMUs 48 152
ROPs 24 76
Execution Units 96 -
TGP 15 W 35 W
Max. Resolution - 7680x4320 - 60 Hz
iGPU FLOPS
1.69 TFLOPS
6.8 TFLOPS

Memory Support

Memory types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
- LPDDR5-6400
Memory Size 64 GB 32 GB
Max. Memory Channels 2 4
Max. Memory Bandwidth - 204.8 GB/s
ECC Support No No

Misc

Official site Intel Core i7 1370P official page -
PCI Express Version 4.0 4.0
PCI Express Lanes 20 -

Cast your vote

Choose between two processors
16 (45.7%)
19 (54.3%)
Total votes: 35

Comments

So which CPU will you choose: Apple M2 Pro or Intel Core i7 1370P?
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