Home > CPU Comparison > Core Ultra 9 185H or Core i9 14900K: what's better?

Intel Core Ultra 9 185H vs i9 14900K

60 out of 100
Intel Core Ultra 9 185H
VS
80 out of 100
Intel Core i9 14900K
Intel Core Ultra 9 185H
Intel Core i9 14900K

We compared two CPUs: the 2.3 GHz Intel Core Ultra 9 185H (laptop) with 16-cores against the 3.2 GHz i9 14900K (desktop) with 24-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (2)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
18.1
(Bad)
Value Index
54.2
(Average)

Key Differences

What are the key differences between 14900K and 185H
Advantages of Intel Core Ultra 9 185H
  • More powerful Arc Graphics (8-Cores) integrated graphics: 4.8 vs 0.8 TFLOPS
  • More modern manufacturing process – 7 versus 10 nanometers
  • More than 10Β° C higher critical temperature
Advantages of Intel Core i9 14900K
  • Unlocked multiplier
  • Supports up to 192 GB DDR5-5600 RAM
  • Has 8 more physical cores
  • Has 12 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 30% faster in a single-core Geekbench v6 test - 3171 vs 2446 points
  • 18% higher Turbo Boost frequency (6 GHz vs 5.1 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core Ultra 9 185H
vs
Core i9 14900K

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (156th and 17th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1270 MB/sec 1940 MB/sec
Clang compilation 102.8 Klines/sec 194.6 Klines/sec
HTML 5 Browser 342.7 pages/sec 589.2 pages/sec
PDF Renderer 389.7 Mpixels/sec 638.4 Mpixels/sec
Text processing 245.1 pages/sec 318.7 pages/sec
Background blur 45.2 images/sec 71.7 images/sec
Photo processing 131.5 images/sec 191.6 images/sec
Ray tracing 23.3 Mpixels/sec 41.7 Mpixels/sec
Sources: GeekBench [1], [2] – 492 & 644 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core Ultra 9 185H
28998
Core i9 14900K +101%
58245
Integer math 97.4 GOps/sec 209.3 GOps/sec
Floating point math 72.2 GOps/sec 152.1 GOps/sec
Find prime numbers 123M Primes/sec 228M Primes/sec
Random string sorting 39M Strings/sec 86.6M Strings/sec
Data encryption 19.5 GBytes/sec 46.5 GBytes/sec
Data compression 334.6 MBytes/sec 785.8 MBytes/sec
Physics 1940 Frames/sec 3098 Frames/sec
Extended instructions 19.9B Matrices/sec 44.7B Matrices/sec
Sources: PassMark [3], [4] – 4148 & 13248 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core Ultra 9 185H
200.07
Core i9 14900K +156%
512.57

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 15.2 PPW 16.7 PPW
Geekbench 6 Multi / Watt 209.4 PPW 181 PPW
Passmark CPU Mark / Watt 446.1 PPW 466 PPW
Blender / Watt 3.08 PPW 4.1 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 9 185H
DateBenchmarkResult
πŸ“˜ 2025-12-28 (Nicholas)Cinebench 202492 / 795
πŸ“˜ 2024-12-29 (Remembered2U)Cinebench 2024107 / 987
πŸ“˜ 2024-11-03 (Anish)Cinebench 2024103 / 886
πŸ“˜ 2024-10-01 (Guest #3)Cinebench 2024108 / 1088
Add View all (4)
Intel Core i9 14900K
DateBenchmarkResult
πŸ“˜ 2026-02-24 (Tanvir)Cinebench 2024129 / 2086
πŸ“˜ 2026-01-31 (Kreuz)Cinebench 2024128 / 1976
πŸ“˜ 2025-12-15 (Lil-Shady)Cinebench 2024136 / 2103
πŸ“˜ 2025-12-10 (Astromavic)Cinebench 2024134 / 1989
πŸ“˜ 2025-11-14 (cinebench251114)Cinebench 2024134 / 2114
Add View all (30)

Specifications

Full technical specification of Intel Core Ultra 9 185H and i9 14900K

General

Vendor Intel Intel
Released December 14, 2023 October 16, 2023
Type Laptop Desktop
Instruction Set x86-64 x86-64
Codename Meteor Lake Raptor Lake Refresh
Model number 185H i9-14900K
Integrated GPU Arc Graphics (8-Cores) UHD Graphics 770
Rival Equivalent - AMD Ryzen 9 8945HS - AMD Ryzen 9 7900X
Successor - Intel Core Ultra 9 288V - Intel Core Ultra 9 285K
Intel CPU rating (83rd and 7th place)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 16
Base Frequency (P) 2.3 GHz 3.2 GHz
Turbo Boost Frequency (P) 5.1 GHz 6 GHz
Efficient Cores
E-Cores 10 16
E-Threads 10 16
Base Frequency (E) 1.8 GHz 2.4 GHz
Turbo Boost Frequency (E) 3.8 GHz 4.4 GHz
Total
Total Cores 16 24
Total Threads 22 32
Bus Frequency 100 MHz 100 MHz
Multiplier 23x 32x
L1 Cache 112K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 24MB (shared) 36MB (shared)
Unlocked Multiplier No Yes

Package

Fabrication Process 7 nm 10 nm
TDP (PL1) 35-65 W (configurable) 125 W
Max. Boost TDP (PL2) 115 W 253 W
Socket FCBGA-2049 LGA-1700
Peak Temperature 110Β°C 100Β°C
Desktop CPU ranking (#13th place)

iGPU

Integrated Graphics Arc Graphics (8-Cores) Intel UHD Graphics 770
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 2350 MHz 1650 MHz
Shading Units 1024 256
TMUs 64 16
ROPs 32 8
Execution Units 128 32
TGP 28 W 15 W
iGPU FLOPS
Core Ultra 9 185H +500%
4.8 TFLOPS
Core i9 14900K
0.8 TFLOPS
More info: UHD Graphics 770 compared to Arc iGPU (8-Cores)

Memory Support

Memory Types - LPDDR5-7467
- LPDDR5x-7467
- DDR5-5600		 - DDR5-5600
- DDR4-3200
Max. Memory Size 96 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth - 89.6 GB/s
ECC Support No Yes

Misc

Official Site Intel Core Ultra 9 185H official page Intel Core i9 14900K official page
PCI Express Version 5.0 5.0
PCI Express Lanes 28 20

Cast your vote

Choose between two processors
19 (28.8%)
47 (71.2%)
Total votes: 66

Competitors

1. Intel Core i9 14900K vs Apple M4 (10-Core) (7)
2. Intel Core i9 14900K vs AMD Ryzen 9 7950X3D (3)
3. Intel Core i9 14900K vs AMD Ryzen 9 9950X (2)
4. Intel Core i9 14900K vs Apple M3 Max (10)
5. Intel Core i9 14900K vs AMD Ryzen 9 9900X
6. Intel Core Ultra 9 185H vs Intel Core i9 13900H (6)
7. Intel Core Ultra 9 185H vs Intel Core i9 14900HX (7)
8. Intel Core Ultra 9 185H vs Intel Core Ultra 7 155H (8)
9. Intel Core Ultra 9 185H vs AMD Ryzen AI 9 HX 370 (2)
10. Intel Core Ultra 9 185H vs Intel Core Ultra 9 285H
Compare other CPUs (460+)

Comments

So which CPU will you choose: Intel Core i9 14900K or Ultra 9 185H?
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Ordinary March 29, 2024 at 12:36 AM
Intel Core Ultra has an NPU, why don't you include the NPU in this benchmark?
+8 Reply
Avatar
ExtraOrdianry July 21, 2024 at 09:23 AM
The 14900ks does not have an NPU (Neural Processing unit), but the Ultra 185h does. Because one CPU does not have an NPU, it would be unfair to compare them both. NPU's are also a very new and modern accelerator, that's also why the developer(s) at 'nanoreview.net' decided not to include the NPU score and benchmark.
+7 Reply
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