Intel Core i7 14700

Intel Core i7 14700
  • Cores: 20
  • L3 cache: 33MB (shared)
  • TDP: 65 W (max. boost up to 219 W)
  • Transistor size: 10 nm
Core i7 14700 - desktop processor produced by Intel for socket LGA-1700 that has 20 cores and 28 threads. The base clock frequency of the CPU is 2100 MHz, but due to Turbo Boost technology, it can perform up to 5400 MHz. The size of the L3 cache is 33 MB. Please note that this chip has integrated graphics Intel UHD Graphics 770.

Review

Single-Core Performance
79
Multi-Core Performance
70
Power Efficiency
59
Integrated Graphics
31
NanoReview Final Score
74
Compare Intel Core i7 14700 with other CPUs

Test in Benchmarks

Performance test of Intel Core i7 14700 in benchmarks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
126
Cinebench 2024 (Multi)
1959
Cinebench Scores - 28th place

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2786
Geekbench 6 (Multi-Core)
18135
File compression 1530 MB/sec
Clang compilation 167.5 Klines/sec
HTML 5 Browser 434.5 pages/sec
PDF Renderer 445 Mpixels/sec
Text processing 285 pages/sec
Background blur 69.3 images/sec
Photo processing 145.1 images/sec
Ray tracing 38.3 Mpixels/sec
Sources: GeekBench [1] – 468 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4236
Passmark CPU (Multi-Core)
40295
Integer math 154.5 GOps/sec
Floating point math 106.6 GOps/sec
Find prime numbers 164M Primes/sec
Random string sorting 54.3M Strings/sec
Data encryption 29.6 GBytes/sec
Data compression 497.6 MBytes/sec
Physics 2227 Frames/sec
Extended instructions 28.4B Matrices/sec
Sources: PassMark [3] – 3820 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
377.2

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 30.1 PPW
Geekbench 6 Multi / Watt 279 PPW
Passmark CPU Mark / Watt 619.9 PPW
Blender / Watt 5.8 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
DateBenchmarkResult
πŸ“˜ 2026-07-21 (Kum1likkk)Geekbench 6 CPU2950 / 16178
πŸ“˜ 2026-02-28 (LeoNoSyncFPS)Geekbench 6 CPU3019 / 20988
πŸ“˜ 2026-02-28 (LeoNoSyncFPS)Cinebench 2024127 / 2039
πŸ“˜ 2026-01-29 (LeoNoSyncFPS)Geekbench 6 CPU2973 / 20074
πŸ“˜ 2025-10-25 (Tamo)Cinebench 2024122 / 1627
πŸ“˜ 2025-06-07 (Aallyn)Cinebench 2024126 / 1959

Specifications

Core i7 14700 technical specifications

General

Vendor Intel
Released January 9, 2024
Type Desktop
Instruction Set x86-64
Codename Raptor Lake Refresh
Model number i7-14700
Integrated GPU UHD Graphics 770
AMD Equivalent - AMD Ryzen 7 7700
Successor - Intel Core Ultra 7 265
Intel CPU rating - 32nd place

CPU

Performance Cores
P-Cores 8
P-Threads 16
Base Frequency (P) 2.1 GHz
Turbo Boost Frequency (P) 5.4 GHz
Efficient Cores
E-Cores 12
E-Threads 12
Base Frequency (E) 1.5 GHz
Turbo Boost Frequency (E) 4.2 GHz
Total
Total Cores 20
Total Threads 28
Bus Frequency 100 MHz
Multiplier 21x
L1 Cache 80K (per core)
L2 Cache 2MB (per core)
L3 Cache 33MB (shared)
Unlocked Multiplier No

Package

Fabrication Process 10 nm
TDP (PL1) 65 W
Max. Boost TDP (PL2) 219 W
Socket LGA-1700
Peak Temperature 100Β°C
Desktop CPU ranking - 42nd place

iGPU

Integrated Graphics Intel UHD Graphics 770
GPU Base Clock 300 MHz
GPU Boost Clock 1600 MHz
Shading Units 256
TMUs 16
ROPs 8
Execution Units 32
TGP 15 W
iGPU FLOPS
0.8 TFLOPS
See also: Intel UHD Graphics 770 – integrated graphics of Intel Core i7 14700

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB
Memory Channels 2
Max. Memory Bandwidth 89.6 GB/s
ECC Support Yes

Misc

Official Site Intel Core i7 14700 official page
PCI Express Version 5.0
PCI Express Lanes 20
Technologies
- Compute: ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA
- Performance: EIST, TBT 2.0, TBT 3.0, TSX
- Virtualization: VT-d, VT-x
- Security: RDRAND, TXT, XD bit

Comments

Do you have any questions about Core i7 14700? Please, use comment form below
🌐 Register your profile and become part of NanoReview community!
Avatar
chugzillafx March 19, 2024 at 12:59 AM
How did you achieve those CBr23 scores? I only get 22500 on the stock Intel settings. The stock settings are pl1-65, pl2-253, and iccmax-307. My motherboard is a Gigabyte Aorus Elite X Wifi 7.
+27 Reply