Intel Core i9 14900 vs i7 14700

We compared two desktop CPUs: the 2.0 GHz Intel Core i9 14900 with 24-cores against the 2.1 GHz i7 14700 with 20-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click โ€œCalculate".
Currency
VS
35.6
(Mediocre)
Value Index
53.1
(Average)

Key Differences

What are the key differences between 14700 and 14900
Advantages of Intel Core i9 14900
  • Has 4 more physical cores
  • 7% higher Turbo Boost frequency (5.8 GHz vs 5.4 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (19th and 27th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
18135
File compression 1260 MB/sec 1530 MB/sec
Clang compilation 189.3 Klines/sec 167.5 Klines/sec
HTML 5 Browser 389.6 pages/sec 434.5 pages/sec
PDF Renderer 486.5 Mpixels/sec 445 Mpixels/sec
Text processing 292.3 pages/sec 285 pages/sec
Background blur 68.5 images/sec 69.3 images/sec
Photo processing 135.6 images/sec 145.1 images/sec
Ray tracing 42.4 Mpixels/sec 38.3 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 37 & 468 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
44561
Integer math 174.9 GOps/sec 154.5 GOps/sec
Floating point math 120.2 GOps/sec 106.6 GOps/sec
Find prime numbers 188M Primes/sec 164M Primes/sec
Random string sorting 61M Strings/sec 54.3M Strings/sec
Data encryption 33.5 GBytes/sec 29.6 GBytes/sec
Data compression 549.9 MBytes/sec 497.6 MBytes/sec
Physics 2486 Frames/sec 2227 Frames/sec
Extended instructions 30.6B Matrices/sec 28.4B Matrices/sec
Sources: PassMark [3], [4] โ€“ 956 & 3820 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
410.58

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 31.8 PPW 30.1 PPW
Geekbench 6 Multi / Watt 276.2 PPW 279 PPW
Passmark CPU Mark / Watt 685.6 PPW 619.9 PPW
Blender / Watt 6.32 PPW 5.8 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i9 14900
DateBenchmarkResult
๐Ÿ“˜ 2023-12-28 (Aj)Cinebench 2024124 / 2069
Intel Core i7 14700
DateBenchmarkResult
๐Ÿ“˜ 2026-07-21 (Kum1likkk)GeekBench2950 / 16178
๐Ÿ“˜ 2026-02-28 (LeoNoSyncFPS)GeekBench3019 / 20988
๐Ÿ“˜ 2026-02-28 (LeoNoSyncFPS)Cinebench 2024127 / 2039
๐Ÿ“˜ 2026-01-29 (LeoNoSyncFPS)GeekBench2973 / 20074
๐Ÿ“˜ 2025-10-25 (Tamo)Cinebench 2024122 / 1627

Specifications

Full technical specification of Intel Core i9 14900 and i7 14700

General

Vendor Intel Intel
Released January 9, 2024 January 9, 2024
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Raptor Lake Refresh
Model number i9-14900 i7-14700
Integrated GPU UHD Graphics 770 UHD Graphics 770
Rival Equivalent - AMD Ryzen 9 7900 - AMD Ryzen 7 7700
Successor - Intel Core Ultra 9 285 - Intel Core Ultra 7 265
Intel CPU rating (21st and 32nd place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 2.0 GHz 2.1 GHz
Turbo Boost Frequency (P) 5.8 GHz 5.4 GHz
Efficient Cores
E-Cores 16 12
E-Threads 16 12
Base Frequency (E) 1.5 GHz 1.5 GHz
Turbo Boost Frequency (E) 4.3 GHz 4.2 GHz
Total
Total Cores 24 20
Total Threads 32 28
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 21x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 36MB (shared) 33MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 65 W 65 W
Max. Boost TDP (PL2) 219 W 219 W
Socket LGA-1700 LGA-1700
Peak Temperature 100ยฐC 100ยฐC
Desktop CPU ranking (30th and 41st place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Intel UHD Graphics 770
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1650 MHz 1600 MHz
Shading Units 256 256
TMUs 16 16
ROPs 8 8
Execution Units 32 32
TGP 15 W 15 W
iGPU FLOPS
0.8 TFLOPS
0.8 TFLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 89.6 GB/s
ECC Support Yes Yes

Misc

Official Site Intel Core i9 14900 official page Intel Core i7 14700 official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
11 (17.5%)
52 (82.5%)
Total votes: 63

Comments

So which CPU will you choose: Intel Core i7 14700 or i9 14900?
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