Intel Core i7 14700 vs AMD Ryzen 7 7700
74
out of 100
VS
67
out of 100
We compared two desktop CPUs: the 2.1 GHz Intel Core i7 14700 with 20-cores against the 3.8 GHz AMD Ryzen 7 7700 with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Intel Core i7 14700
- Has 12 more physical cores
- Supports up to 192 GB DDR5-5600 RAM
- Newer - released 1 year later
- More powerful Intel UHD Graphics 770 integrated graphics: 0.8 vs 0.6 TFLOPS
- Around 16.2 GB/s (22%) higher theoretical memory bandwidth
- 2% higher Turbo Boost frequency (5.4 GHz vs 5.3 GHz)
Advantages of AMD Ryzen 7 7700
- More modern manufacturing process β 5 versus 10 nanometers
- Unlocked multiplier
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | - | 569 |
| Cinebench 2026 (Multi) | - | 3635 |
Cinebench Scores (27th and 142nd place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1530 MB/sec | 1630 MB/sec |
| Clang compilation | 167.5 Klines/sec | 123.1 Klines/sec |
| HTML 5 Browser | 434.5 pages/sec | 317.5 pages/sec |
| PDF Renderer | 445 Mpixels/sec | 441.8 Mpixels/sec |
| Text processing | 285 pages/sec | 305.3 pages/sec |
| Background blur | 69.3 images/sec | 68.9 images/sec |
| Photo processing | 145.1 images/sec | 115.5 images/sec |
| Ray tracing | 38.3 Mpixels/sec | 25.5 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 154.5 GOps/sec | 109.6 GOps/sec |
| Floating point math | 106.6 GOps/sec | 66 GOps/sec |
| Find prime numbers | 164M Primes/sec | 179M Primes/sec |
| Random string sorting | 54.3M Strings/sec | 48.4M Strings/sec |
| Data encryption | 29.6 GBytes/sec | 23.7 GBytes/sec |
| Data compression | 497.6 MBytes/sec | 403.1 MBytes/sec |
| Physics | 2227 Frames/sec | 1948 Frames/sec |
| Extended instructions | 28.4B Matrices/sec | 30.3B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 30.1 PPW | 16.2 PPW |
| Geekbench 6 Multi / Watt | 279 PPW | 239.1 PPW |
| Passmark CPU Mark / Watt | 619.9 PPW | 528 PPW |
| Blender / Watt | 5.8 PPW | 4.25 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core i7 14700
| Date | Benchmark | Result |
|---|---|---|
| π 2026-07-21 (Kum1likkk) | GeekBench | 2950 / 16178 |
| π 2026-02-28 (LeoNoSyncFPS) | GeekBench | 3019 / 20988 |
| π 2026-02-28 (LeoNoSyncFPS) | Cinebench 2024 | 127 / 2039 |
| π 2026-01-29 (LeoNoSyncFPS) | GeekBench | 2973 / 20074 |
| π 2025-10-25 (Tamo) | Cinebench 2024 | 122 / 1627 |
AMD Ryzen 7 7700
| Date | Benchmark | Result |
|---|---|---|
| π 2026-09-07 (Arif Ahmed) | Cinebench 2026 | 583 / 3839 |
| π 2026-06-23 (icejay08) | Cinebench 2026 | 569 / 3635 |
| π 2025-11-30 (Trawkie) | Cinebench 2024 | 117 / 1166 |
| π 2025-10-31 (yo754) | Cinebench 2024 | 116 / 1087 |
| π 2025-02-27 (Gene Gulanes) | Cinebench 2024 | 117 / 1162 |
Specifications
Full technical specification of Intel Core i7 14700 and AMD Ryzen 7 7700General
| Vendor | Intel | Amd |
| Released | January 9, 2024 | January 10, 2023 |
| Type | Desktop | Desktop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Raptor Lake Refresh | Zen 4 (Raphael) |
| Model number | i7-14700 | 7700 |
| Integrated GPU | UHD Graphics 770 | Radeon Graphics (Ryzen 7000) |
| Rival Equivalent | - AMD Ryzen 7 7700 | - Intel Core i7 13700 |
| Successor | - Intel Core Ultra 7 265 | - |
Intel CPU rating (#32nd place)
AMD Ryzen CPU ranking (#42nd place)
CPU
| P-Cores | 8 | 8 |
| P-Threads | 16 | 16 |
| Base Frequency (P) | 2.1 GHz | 3.8 GHz |
| Turbo Boost Frequency (P) | 5.4 GHz | 5.3 GHz |
| E-Cores | 12 | - |
| E-Threads | 12 | - |
| Base Frequency (E) | 1.5 GHz | - |
| Turbo Boost Frequency (E) | 4.2 GHz | - |
| Total Cores | 20 | 8 |
| Total Threads | 28 | 16 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 21x | 38x |
| L1 Cache | 80K (per core) | 64K (per core) |
| L2 Cache | 2MB (per core) | 1MB (per core) |
| L3 Cache | 33MB (shared) | 32MB (shared) |
| Unlocked Multiplier | No | Yes |
Package
| Transistors | - | 6.57 billions |
| Fabrication Process | 10 nm | 5 nm |
| TDP (PL1) | 65 W | 65 W |
| Max. Boost TDP (PL2) | 219 W | 142 W |
| Socket | LGA-1700 | AM5 |
| Peak Temperature | 100Β°C | 95Β°C |
Desktop CPU ranking (41st and 56th place)
iGPU
| Integrated Graphics | Intel UHD Graphics 770 | Radeon Graphics (Ryzen 7000) |
| GPU Base Clock | 300 MHz | 400 MHz |
| GPU Boost Clock | 1600 MHz | 2200 MHz |
| Shading Units | 256 | 128 |
| TMUs | 16 | 8 |
| ROPs | 8 | 4 |
| Execution Units | 32 | 2 |
| TGP | 15 W | 15 W |
iGPU FLOPS
Memory Support
| Memory Types | - DDR5-5600 - DDR4-3200 |
- DDR5-5200 |
| Max. Memory Size | 192 GB | 128 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 89.6 GB/s | 73.4 GB/s |
| ECC Support | Yes | Yes |
Misc
| Official Site | Intel Core i7 14700 official page | AMD Ryzen 7 7700 official page |
| PCI Express Version | 5.0 | 5.0 |
| PCI Express Lanes | 20 | 28 |
Cast your vote
Total votes: 55
