Intel Core i7 14700 vs i5 14600K

We compared two desktop CPUs: the 2.1 GHz Intel Core i7 14700 with 20-cores against the 3.5 GHz i5 14600K with 14-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
53.1
(Average)
Value Index
74.8
(Good)

Key Differences

What are the key differences between 14600K and 14700
Advantages of Intel Core i7 14700
  • Has 6 more physical cores
  • Has 9 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 2% higher Turbo Boost frequency (5.4 GHz vs 5.3 GHz)
Advantages of Intel Core i5 14600K
  • Unlocked multiplier

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
1959
Cinebench 2026 (Single) - 628
Cinebench 2026 (Multi) - 4994
Cinebench Scores (27th and 98th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
18135
File compression 1530 MB/sec 1500 MB/sec
Clang compilation 167.5 Klines/sec 140.5 Klines/sec
HTML 5 Browser 434.5 pages/sec 429.5 pages/sec
PDF Renderer 445 Mpixels/sec 507.8 Mpixels/sec
Text processing 285 pages/sec 288.4 pages/sec
Background blur 69.3 images/sec 74 images/sec
Photo processing 145.1 images/sec 154.2 images/sec
Ray tracing 38.3 Mpixels/sec 31.5 Mpixels/sec
Sources: GeekBench [1] – 468 & 786 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
40295
Integer math 154.5 GOps/sec 125.6 GOps/sec
Floating point math 106.6 GOps/sec 92.7 GOps/sec
Find prime numbers 164M Primes/sec 157M Primes/sec
Random string sorting 54.3M Strings/sec 52.1M Strings/sec
Data encryption 29.6 GBytes/sec 27.5 GBytes/sec
Data compression 497.6 MBytes/sec 480.7 MBytes/sec
Physics 2227 Frames/sec 2371 Frames/sec
Extended instructions 28.4B Matrices/sec 28.4B Matrices/sec
Sources: PassMark [3], [4] – 3820 & 4251 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
377.2

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 30.1 PPW 10.2 PPW
Geekbench 6 Multi / Watt 279 PPW 127.6 PPW
Passmark CPU Mark / Watt 619.9 PPW 307.3 PPW
Blender / Watt 5.8 PPW 2.44 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 14700
DateBenchmarkResult
πŸ“˜ 2026-07-21 (Kum1likkk)GeekBench2950 / 16178
πŸ“˜ 2026-02-28 (LeoNoSyncFPS)GeekBench3019 / 20988
πŸ“˜ 2026-02-28 (LeoNoSyncFPS)Cinebench 2024127 / 2039
πŸ“˜ 2026-01-29 (LeoNoSyncFPS)GeekBench2973 / 20074
πŸ“˜ 2025-10-25 (Tamo)Cinebench 2024122 / 1627
Intel Core i5 14600K
DateBenchmarkResult
πŸ“˜ 2026-07-25 (zgabbySims)Cinebench 2026628 / 4994
πŸ“˜ 2025-11-14 (Batela)Cinebench 2024122 / 1386
πŸ“˜ 2025-10-01 (Tom)Cinebench 2024119 / 1278
πŸ“˜ 2025-10-01 (Tom B)Cinebench 2024117 / 882
πŸ“˜ 2025-07-11 (GAMERZ)Cinebench 2024118 / 1273

Specifications

Full technical specification of Intel Core i7 14700 and i5 14600K

General

Vendor Intel Intel
Released January 9, 2024 October 16, 2023
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Raptor Lake Refresh
Model number i7-14700 i5-14600K
Integrated GPU UHD Graphics 770 UHD Graphics 770
Rival Equivalent - AMD Ryzen 7 7700 - AMD Ryzen 5 7600X
Successor - Intel Core Ultra 7 265 - Intel Core Ultra 5 250K Plus
Intel CPU rating (32nd and 51st place)

CPU

Performance Cores
P-Cores 8 6
P-Threads 16 12
Base Frequency (P) 2.1 GHz 3.5 GHz
Turbo Boost Frequency (P) 5.4 GHz 5.3 GHz
Efficient Cores
E-Cores 12 8
E-Threads 12 8
Base Frequency (E) 1.5 GHz 2.6 GHz
Turbo Boost Frequency (E) 4.2 GHz 4 GHz
Total
Total Cores 20 14
Total Threads 28 20
Bus Frequency 100 MHz 100 MHz
Multiplier 21x 35x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 33MB (shared) 24MB (shared)
Unlocked Multiplier No Yes

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 65 W 125 W
Max. Boost TDP (PL2) 219 W 181 W
Socket LGA-1700 LGA-1700
Peak Temperature 100Β°C 100Β°C
Desktop CPU ranking (41st and 51st place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Intel UHD Graphics 770
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1600 MHz 1550 MHz
Shading Units 256 256
TMUs 16 16
ROPs 8 8
Execution Units 32 32
TGP 15 W 15 W
iGPU FLOPS
0.8 TFLOPS
0.8 TFLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 89.6 GB/s
ECC Support Yes Yes

Misc

Official Site Intel Core i7 14700 official page Intel Core i5 14600K official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
60 (65.9%)
31 (34.1%)
Total votes: 91

Comments

So which CPU will you choose: Intel Core i5 14600K or i7 14700?
🌐 Register your profile and become part of NanoReview community!