Home > CPU Comparison > Core i5 14500 or Ryzen 7 7700: what's better?

Intel Core i5 14500 vs AMD Ryzen 7 7700

63 out of 100
Intel Core i5 14500
VS
67 out of 100
AMD Ryzen 7 7700
Intel Core i5 14500
AMD Ryzen 7 7700

We compared two desktop CPUs: the 2.6 GHz Intel Core i5 14500 with 14-cores against the 3.8 GHz AMD Ryzen 7 7700 with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (1)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the NanoReview Score for desktop CPU.
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
66.1
(Good)
Value Index
62.9
(Average)

Key Differences

What are the key differences between 7700 and 14500
Advantages of Intel Core i5 14500
  • Has 6 more physical cores
  • Supports up to 192 GB DDR5-4800 RAM
  • Newer - released 1 year later
  • More powerful Intel UHD Graphics 770 integrated graphics: 0.8 vs 0.6 TFLOPS
  • Around 3.4 GB/s (5%) higher theoretical memory bandwidth
Advantages of AMD Ryzen 7 7700
  • More modern manufacturing process – 5 versus 10 nanometers
  • Unlocked multiplier
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 6% higher Turbo Boost frequency (5.3 GHz vs 5 GHz)
  • 12% faster in a single-core Geekbench v6 test - 2918 vs 2611 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i5 14500
vs
Ryzen 7 7700

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Core i5 14500 +9%
1145
Ryzen 7 7700
1051
Cinebench 2026 (Single) 409 569
Cinebench 2026 (Multi) 2104 3635
Cinebench Scores (121st and 144th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Core i5 14500
2611
Ryzen 7 7700 +12%
2918
Geekbench 6 (Multi-Core)
Core i5 14500
15155
Ryzen 7 7700 +3%
15543
File compression 1200 MB/sec 1630 MB/sec
Clang compilation 112.8 Klines/sec 123.1 Klines/sec
HTML 5 Browser 393.3 pages/sec 317.5 pages/sec
PDF Renderer 436.6 Mpixels/sec 441.8 Mpixels/sec
Text processing 264.2 pages/sec 305.3 pages/sec
Background blur 63.7 images/sec 68.9 images/sec
Photo processing 134.7 images/sec 115.5 images/sec
Ray tracing 26.9 Mpixels/sec 25.5 Mpixels/sec
Sources: GeekBench [1], [2] – 235 & 439 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Core i5 14500
3950
Ryzen 7 7700 +3%
4050
Passmark CPU (Multi-Core)
Core i5 14500
30757
Ryzen 7 7700 +12%
34322
Integer math 108 GOps/sec 109.6 GOps/sec
Floating point math 79.5 GOps/sec 66 GOps/sec
Find prime numbers 106M Primes/sec 179M Primes/sec
Random string sorting 40.9M Strings/sec 48.4M Strings/sec
Data encryption 21.4 GBytes/sec 23.7 GBytes/sec
Data compression 371.1 MBytes/sec 403.1 MBytes/sec
Physics 1745 Frames/sec 1948 Frames/sec
Extended instructions 22.5B Matrices/sec 30.3B Matrices/sec
Sources: PassMark [3], [4] – 2334 & 6714 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i5 14500
257.62
Ryzen 7 7700 +7%
276.07

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 17.6 PPW 16.2 PPW
Geekbench 6 Multi / Watt 233.2 PPW 239.1 PPW
Passmark CPU Mark / Watt 473.2 PPW 528 PPW
Blender / Watt 3.96 PPW 4.25 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 14500
DateBenchmarkResult
πŸ“˜ 2026-07-05 (SeanyBoy)Cinebench 2026409 / 2104
πŸ“˜ 2024-08-02 (AliR88)Cinebench 2024110 / 1145
Add View all (2)
AMD Ryzen 7 7700
DateBenchmarkResult
πŸ“˜ 2026-09-07 (Arif Ahmed)Cinebench 2026583 / 3839
πŸ“˜ 2026-06-23 (icejay08)Cinebench 2026569 / 3635
πŸ“˜ 2025-11-30 (Trawkie)Cinebench 2024117 / 1166
πŸ“˜ 2025-10-31 (yo754)Cinebench 2024116 / 1087
πŸ“˜ 2025-02-27 (Gene Gulanes)Cinebench 2024117 / 1162
Add View all (11)

Specifications

Full technical specification of Intel Core i5 14500 and AMD Ryzen 7 7700

General

Vendor Intel Amd
Released January 9, 2024 January 10, 2023
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Zen 4 (Raphael)
Model number i5-14500 7700
Integrated GPU UHD Graphics 770 Radeon Graphics (Ryzen 7000)
Rival Equivalent - - Intel Core i7 13700
Intel CPU rating (#70th place)
AMD Ryzen CPU ranking (#42nd place)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 16
Base Frequency (P) 2.6 GHz 3.8 GHz
Turbo Boost Frequency (P) 5 GHz 5.3 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.9 GHz -
Turbo Boost Frequency (E) 3.7 GHz -
Total
Total Cores 14 8
Total Threads 20 16
Bus Frequency 100 MHz 100 MHz
Multiplier 26x 38x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 24MB (shared) 32MB (shared)
Unlocked Multiplier No Yes

Package

Transistors - 6.57 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 65 W 65 W
Max. Boost TDP (PL2) 154 W 142 W
Socket LGA-1700 AM5
Peak Temperature 100Β°C 95Β°C
Desktop CPU ranking (70th and 57th place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Radeon Graphics (Ryzen 7000)
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1550 MHz 2200 MHz
Shading Units 256 128
TMUs 16 8
ROPs 8 4
Execution Units 32 2
TGP 15 W 15 W
iGPU FLOPS
Core i5 14500 +33%
0.8 TFLOPS
Ryzen 7 7700
0.6 TFLOPS
More info: Radeon Graphics iGPU (Ryzen 7000) compared to UHD Graphics 770

Memory Support

Memory Types - DDR5-4800
- DDR4-3200		 - DDR5-5200
Max. Memory Size 192 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 76.8 GB/s 73.4 GB/s
ECC Support Yes Yes

Misc

Official Site Intel Core i5 14500 official page AMD Ryzen 7 7700 official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28

Cast your vote

Choose between two processors
10 (25%)
30 (75%)
Total votes: 40

Competitors

1. Intel Core i5 14500 vs Intel Core i5 14600K
2. Intel Core i5 14500 vs Intel Core i5 13500
3. Intel Core i5 14500 vs Intel Core i5 14400
4. Intel Core i5 14500 vs Intel Core i5 13600K
5. Intel Core i5 14500 vs Intel Core i5 14400F
6. AMD Ryzen 7 7700 vs AMD Ryzen 5 7600X (4)
7. AMD Ryzen 7 7700 vs Intel Core i7 14700F (1)
8. AMD Ryzen 7 7700 vs AMD Ryzen 5 7600 (1)
9. AMD Ryzen 7 7700 vs AMD Ryzen 7 7800X3D
10. AMD Ryzen 7 7700 vs Intel Core i7 13700
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen 7 7700 or Intel Core i5 14500?
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Avatar
Farhan Al Mamun November 9, 2025 at 10:30 AM
The AMD Ryzen 7 7700 is RAW power king over same budget Intel processor.
0 Reply
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