Home > CPU Comparison > Core i7 14650HX or Ryzen 7 7745HX: what's better?

Intel Core i7 14650HX vs AMD Ryzen 7 7745HX

60 out of 100
Intel Core i7 14650HX
VS
61 out of 100
AMD Ryzen 7 7745HX
Intel Core i7 14650HX
AMD Ryzen 7 7745HX

We compared two laptop CPUs: the 2.2 GHz Intel Core i7 14650HX with 16-cores against the 3.6 GHz AMD Ryzen 7 7745HX with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 7745HX and 14650HX
Advantages of Intel Core i7 14650HX
  • Supports up to 192 GB DDR5-5600 RAM
  • Has 8 more physical cores
  • Newer - released 1 year later
  • More powerful Intel UHD Graphics (16EU) integrated graphics: 0.8 vs 0.6 TFLOPS
  • 2% higher Turbo Boost frequency (5.2 GHz vs 5.1 GHz)
Advantages of AMD Ryzen 7 7745HX
  • More modern manufacturing process – 5 versus 10 nanometers

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 14650HX
vs
Ryzen 7 7745HX

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 614 -
Cinebench 2026 (Multi) 3655 -
Cinebench Scores (150th and 140th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i7 14650HX +12%
15279
Ryzen 7 7745HX
13662
File compression 1340 MB/sec 1360 MB/sec
Clang compilation 126.3 Klines/sec 118.1 Klines/sec
HTML 5 Browser 397 pages/sec 241.9 pages/sec
PDF Renderer 450.8 Mpixels/sec 385.6 Mpixels/sec
Text processing 263.1 pages/sec 284.5 pages/sec
Background blur 53.3 images/sec 64 images/sec
Photo processing 131.9 images/sec 88.8 images/sec
Ray tracing 27.3 Mpixels/sec 25.4 Mpixels/sec
Sources: GeekBench [1], [2] – 94 & 709 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 116.5 GOps/sec 104.5 GOps/sec
Floating point math 84.9 GOps/sec 63.7 GOps/sec
Find prime numbers 151M Primes/sec 156M Primes/sec
Random string sorting 43M Strings/sec 44.6M Strings/sec
Data encryption 22.9 GBytes/sec 22.7 GBytes/sec
Data compression 398.2 MBytes/sec 378.7 MBytes/sec
Physics 2198 Frames/sec 1688 Frames/sec
Extended instructions 24.1B Matrices/sec 28.6B Matrices/sec
Sources: PassMark [3], [4] – 2045 & 422 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 14650HX +13%
274.63
Ryzen 7 7745HX
243.71

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 18.4 PPW 14.2 PPW
Geekbench 6 Multi / Watt 277.8 PPW 182.2 PPW
Passmark CPU Mark / Watt 608.6 PPW 430.9 PPW
Blender / Watt 4.99 PPW 3.25 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 14650HX
DateBenchmarkResult
πŸ“˜ 2026-08-26 (Parsa)Cinebench 2026608 / 4949
πŸ“˜ 2026-08-03 -> AlteracGeekbench 6 CPU2666 / 15191
πŸ“˜ 2026-06-16 (Nouse)Cinebench 2026614 / 3655
πŸ“˜ 2025-11-09 (RAM)Cinebench 202474 / 1030
πŸ“˜ 2025-07-19 (Jonsson)Cinebench 2024115 / 1213
Add View all (7)
AMD Ryzen 7 7745HX
DateBenchmarkResult
πŸ“˜ 2026-09-22 -> DrmatorCinebench 2026599 / 4170
πŸ“˜ 2026-09-22 -> DrmatorGeekbench 7 CPU2533 / 15079
πŸ“˜ 2026-09-22 -> DrmatorGeekbench 6 CPU2835 / 13957
Add View all (3)

Specifications

Full technical specification of Intel Core i7 14650HX and AMD Ryzen 7 7745HX

General

Vendor Intel Amd
Released January 9, 2024 January 4, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Zen 4 (Dragon Range)
Model number i7-14650HX -
Integrated GPU UHD Graphics (16EU) Radeon 610M
Rival Equivalent - - Intel Core i7 13650HX
Successor - Intel Core Ultra 7 255HX -
Intel CPU rating (#82nd place)
AMD Ryzen CPU ranking (#63rd place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 2.2 GHz 3.6 GHz
Turbo Boost Frequency (P) 5.2 GHz 5.1 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.6 GHz -
Turbo Boost Frequency (E) 3.7 GHz -
Total
Total Cores 16 8
Total Threads 24 16
Bus Frequency 100 MHz 100 MHz
Multiplier 22x 36x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 30MB (shared) 32MB (shared)
Unlocked Multiplier Yes Yes

Package

Transistors - 13.1 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 45-55 W (configurable) 45-75 W (configurable)
Max. Boost TDP (PL2) 157 W -
Socket BGA-1964 FL1
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (102nd and 94th place)

iGPU

Integrated Graphics Intel UHD Graphics (16EU) Radeon 610M
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1600 MHz 2200 MHz
Shading Units 256 128
TMUs 16 8
ROPs 8 4
Execution Units 32 2
TGP 15 W 15 W
iGPU FLOPS
Core i7 14650HX +33%
0.8 TFLOPS
Ryzen 7 7745HX
0.6 TFLOPS
More info: Radeon 610M compared to UHD Graphics 770

Memory Support

Memory Types - DDR5-5600
- DDR4-3200		 - DDR5-5200
Max. Memory Size 192 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support Yes No

Misc

Official Site Intel Core i7 14650HX official page AMD Ryzen 7 7745HX official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28

Cast your vote

Choose between two processors
50 (53.2%)
44 (46.8%)
Total votes: 94

Competitors

1. Intel Core i7 14650HX vs Intel Core i7 14700HX
2. Intel Core i7 14650HX vs Intel Core i7 13650HX (1)
3. Intel Core i7 14650HX vs Intel Core i9 14900HX (1)
4. Intel Core i7 14650HX vs AMD Ryzen 7 7840HS
5. Intel Core i7 14650HX vs Intel Core i9 13900H
6. Intel Core i7 14650HX vs Intel Core i9 13900HX
7. AMD Ryzen 7 7745HX vs AMD Ryzen 7 8845HS
8. AMD Ryzen 7 7745HX vs Intel Core i7 13700HX
9. AMD Ryzen 7 7745HX vs AMD Ryzen 7 7840HS (5)
10. AMD Ryzen 7 7745HX vs Intel Core i5 13500HX
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen 7 7745HX or Intel Core i7 14650HX?
🌐 Register your profile and become part of NanoReview community!
EnglishРусский