Intel Core i9 12900H vs AMD Ryzen 9 6900HS

We compared two laptop CPUs: the 2.5 GHz Intel Core i9 12900H with 14-cores against the 3.3 GHz AMD Ryzen 9 6900HS with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between 6900HS and 12900H
Advantages of Intel Core i9 12900H
  • Has 6 more physical cores
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 18% faster in a single-core Geekbench v6 test - 2397 vs 2034 points
  • 2% higher Turbo Boost frequency (5 GHz vs 4.9 GHz)
Advantages of AMD Ryzen 9 6900HS
  • More modern manufacturing process โ€“ 6 versus 10 nanometers
  • More powerful AMD Radeon 680M integrated graphics: 3.7 vs 2.2 TFLOPS

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (#157th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
11964
File compression 898.1 MB/sec 842.2 MB/sec
Clang compilation 97.6 Klines/sec 75.3 Klines/sec
HTML 5 Browser 270 pages/sec 196.9 pages/sec
PDF Renderer 325.3 Mpixels/sec 301.7 Mpixels/sec
Text processing 248.3 pages/sec 214.9 pages/sec
Background blur 52.7 images/sec 47.6 images/sec
Photo processing 94.2 images/sec 80.4 images/sec
Ray tracing 23.8 Mpixels/sec 18 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 626 & 656 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
26596
Integer math 91.3 GOps/sec 84.8 GOps/sec
Floating point math 66 GOps/sec 47.5 GOps/sec
Find prime numbers 104M Primes/sec 57M Primes/sec
Random string sorting 34.4M Strings/sec 30M Strings/sec
Data encryption 18 GBytes/sec 18 GBytes/sec
Data compression 308.2 MBytes/sec 288.3 MBytes/sec
Physics 1700 Frames/sec 1030 Frames/sec
Extended instructions 18.4B Matrices/sec 19.7B Matrices/sec
Sources: PassMark [3], [4] โ€“ 3998 & 902 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
210.35

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 21.9 PPW 21.7 PPW
Geekbench 6 Multi / Watt 265.9 PPW 276.6 PPW
Passmark CPU Mark / Watt 591 PPW 651.8 PPW
Blender / Watt 4.67 PPW 5.16 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i9 12900H
DateBenchmarkResult
๐Ÿ“˜ 2025-11-21 (Robert L)Cinebench 2024104 / 765
๐Ÿ“˜ 2025-05-02 (Toksik Vegeta)Cinebench 2024107 / 984
AMD Ryzen 9 6900HS
No benchmark results yet

Specifications

Full technical specification of Intel Core i9 12900H and AMD Ryzen 9 6900HS

General

Vendor Intel Amd
Released January 4, 2022 January 4, 2022
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Alder Lake Zen 3+ (Rembrandt)
Model number i9-12900H -
Integrated GPU Iris Xe Graphics (96EU) Radeon 680M
Rival Equivalent - AMD Ryzen 9 6900HS - Intel Core i9 12900H
Successor - Intel Core Ultra 9 288V -
Intel CPU rating (#115th place)
AMD Ryzen CPU ranking (#110th place)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 16
Base Frequency (P) 2.5 GHz 3.3 GHz
Turbo Boost Frequency (P) 5 GHz 4.9 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.8 GHz -
Turbo Boost Frequency (E) 3.8 GHz -
Total
Total Cores 14 8
Total Threads 20 16
Bus Frequency 100 MHz 100 MHz
Multiplier 25x 33x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1280K (per core) 512K (per core)
L3 Cache 24MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 6 nm
TDP (PL1) 35-45 W (configurable) 35 W
Max. Boost TDP (PL2) 115 W -
Socket BGA-1744 FP7
Peak Temperature 100ยฐC 95ยฐC
Laptop processors ranking (152nd and 192nd place)

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) AMD Radeon 680M
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1450 MHz 2400 MHz
Shading Units 768 768
TMUs 48 48
ROPs 24 32
Execution Units 96 12
TGP 15 W 15 W
iGPU FLOPS
2.2 TFLOPS
3.7 TFLOPS

Memory Support

Memory Types - DDR5-4800
- DDR4-3200
- LPDDR5-5200
- LPDDR4x-4267
- DDR5-4800
- LPDDR5-6400
Max. Memory Size 64 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth - 76.8 GB/s
ECC Support No No

Misc

Official Site Intel Core i9 12900H official page AMD Ryzen 9 6900HS official page
PCI Express Version 4.0 4.0
PCI Express Lanes 28 20

Cast your vote

Choose between two processors
158 (39.3%)
244 (60.7%)
Total votes: 402

Comments

So which CPU will you choose: AMD Ryzen 9 6900HS or Intel Core i9 12900H?
๐ŸŒ Register your profile and become part of NanoReview community!
Avatar
Intel needs 100W October 25, 2022 at 02:32 PM
Intel needs 100W, double power to match superior AMD. Who would want a notebook with a 100W CPU?
+4 Reply
Avatar
Someone March 6, 2023 at 06:44 AM
idk, 13978 pts on cinebench r23 and 8 p cores is more than enough for me
+11 Reply