Home > CPU Comparison > Core i7 13700H or Ryzen 9 6900HS: what's better?

Intel Core i7 13700H vs AMD Ryzen 9 6900HS

55 out of 100
Intel Core i7 13700H
VS
51 out of 100
AMD Ryzen 9 6900HS
Intel Core i7 13700H
AMD Ryzen 9 6900HS

We compared two laptop CPUs: the 2.4 GHz Intel Core i7 13700H with 14-cores against the 3.3 GHz AMD Ryzen 9 6900HS with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 6900HS and 13700H
Advantages of Intel Core i7 13700H
  • Has 6 more physical cores
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Supports up to 96 GB DDR5-5200 RAM
  • Newer - released 1 year later
  • Newer PCI Express version – 5.0
  • 25% faster in a single-core Geekbench v6 test - 2546 vs 2034 points
  • 2% higher Turbo Boost frequency (5 GHz vs 4.9 GHz)
Advantages of AMD Ryzen 9 6900HS
  • More modern manufacturing process – 6 versus 10 nanometers
  • More powerful AMD Radeon 680M integrated graphics: 3.7 vs 2.3 TFLOPS

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 13700H
vs
Ryzen 9 6900HS

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i7 13700H +21%
11757
Ryzen 9 6900HS
9682
File compression 1100 MB/sec 842.2 MB/sec
Clang compilation 81.1 Klines/sec 75.3 Klines/sec
HTML 5 Browser 301.6 pages/sec 196.9 pages/sec
PDF Renderer 354.9 Mpixels/sec 301.7 Mpixels/sec
Text processing 246.6 pages/sec 214.9 pages/sec
Background blur 44.3 images/sec 47.6 images/sec
Photo processing 113.5 images/sec 80.4 images/sec
Ray tracing 17.6 Mpixels/sec 18 Mpixels/sec
Sources: GeekBench [1], [2] – 633 & 656 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 13700H +13%
25847
Ryzen 9 6900HS
22812
Integer math 91.1 GOps/sec 84.8 GOps/sec
Floating point math 64.9 GOps/sec 47.5 GOps/sec
Find prime numbers 100M Primes/sec 57M Primes/sec
Random string sorting 33.1M Strings/sec 30M Strings/sec
Data encryption 17.6 GBytes/sec 18 GBytes/sec
Data compression 301.1 MBytes/sec 288.3 MBytes/sec
Physics 1688 Frames/sec 1030 Frames/sec
Extended instructions 17.9B Matrices/sec 19.7B Matrices/sec
Sources: PassMark [3], [4] – 4408 & 902 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 13700H +8%
195.53
Ryzen 9 6900HS
180.6

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 17 PPW 21.7 PPW
Geekbench 6 Multi / Watt 261.3 PPW 276.6 PPW
Passmark CPU Mark / Watt 574.4 PPW 651.8 PPW
Blender / Watt 4.35 PPW 5.16 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 13700H
DateBenchmarkResult
πŸ“˜ 2026-08-22 (onotole)Geekbench 6 CPU2745 / 14786
πŸ“˜ 2026-05-15 -> ZayGeekbench 6 CPU2539 / 13137
πŸ“˜ 2026-05-10 -> ZayCinebench 2024110 / 935
πŸ“˜ 2026-05-10 -> ZayGeekbench 6 CPU2539 / 13140
πŸ“˜ 2025-10-26 (Germantas)Geekbench 6 CPU2455 / 10473
Add View all (10)
AMD Ryzen 9 6900HS
No benchmark results yet
Add

Specifications

Full technical specification of Intel Core i7 13700H and AMD Ryzen 9 6900HS

General

Vendor Intel Amd
Released January 3, 2023 January 4, 2022
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Zen 3+ (Rembrandt)
Model number i7-13700H -
Integrated GPU Iris Xe Graphics (96EU) Radeon 680M
Rival Equivalent - AMD Ryzen 7 6800H - Intel Core i9 12900H
Successor - Intel Core Ultra 7 265H -
Intel CPU rating (#114th place)
AMD Ryzen CPU ranking (#110th place)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 16
Base Frequency (P) 2.4 GHz 3.3 GHz
Turbo Boost Frequency (P) 5 GHz 4.9 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.8 GHz -
Turbo Boost Frequency (E) 3.7 GHz -
Total
Total Cores 14 8
Total Threads 20 16
Bus Frequency 100 MHz 100 MHz
Multiplier 24x 33x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 512K (per core)
L3 Cache 24MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 6 nm
TDP (PL1) 35-45 W (configurable) 35 W
Max. Boost TDP (PL2) 115 W -
Socket BGA-1744 FP7
Peak Temperature 100Β°C 95Β°C
Laptop processors ranking (151st and 192nd place)

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) AMD Radeon 680M
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1500 MHz 2400 MHz
Shading Units 768 768
TMUs 48 48
ROPs 24 32
Execution Units 96 12
TGP 15 W 15 W
iGPU FLOPS
Core i7 13700H
2.3 TFLOPS
Ryzen 9 6900HS +61%
3.7 TFLOPS
More info: Radeon 680M compared to Iris Xe Graphics G7 (96EU)

Memory Support

Memory Types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267		 - DDR5-4800
- LPDDR5-6400
Max. Memory Size 96 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth - 76.8 GB/s
ECC Support No No

Misc

Official Site Intel Core i7 13700H official page AMD Ryzen 9 6900HS official page
PCI Express Version 5.0 4.0
PCI Express Lanes 28 20

Cast your vote

Choose between two processors
26 (46.4%)
30 (53.6%)
Total votes: 56

Competitors

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2. Intel Core i7 13700H vs Intel Core Ultra 5 125H (2)
3. Intel Core i7 13700H vs Intel Core i7 1355U (1)
4. Intel Core i7 13700H vs AMD Ryzen 7 8845HS (4)
5. Intel Core i7 13700H vs Intel Core Ultra 9 185H
6. Intel Core i7 13700H vs AMD Ryzen 7 8840HS
7. Intel Core i7 13700H vs AMD Ryzen 9 7940HS (1)
8. Intel Core i7 13700H vs AMD Ryzen 7 7840HS (16)
9. AMD Ryzen 9 6900HS vs AMD Ryzen 7 7840HS
10. AMD Ryzen 9 6900HS vs AMD Ryzen 9 7940HS
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Comments

So which CPU will you choose: AMD Ryzen 9 6900HS or Intel Core i7 13700H?
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