Intel Core i9 9980HK vs Apple M2 Max

36 out of 100
Intel Core i9 9980HK
VS
68 out of 100
Apple M2 Max

We compared two laptop CPUs: the 2.4 GHz Intel Core i9 9980HK with 8-cores against the 3.5 GHz Apple M2 Max with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
🔌 Usage Scenario:

Key Differences

What are the key differences between Max and 9980HK
Advantages of Intel Core i9 9980HK
  • Unlocked multiplier
  • Supports up to 128 GB DDR4-2666 RAM
Advantages of Apple M2 Max
  • More powerful Apple M2 Max GPU (38-core) integrated graphics: 13.6 vs 0.5 TFLOPS
  • Around 367.8 GB/s (880%) higher theoretical memory bandwidth
  • More modern manufacturing process – 5 versus 14 nanometers
  • Newer - released 3 years and 10 months later
  • Supports quad-channel memory
  • 75% faster in a single-core Geekbench v6 test - 2695 vs 1538 points
  • Has 4 more physical cores
  • Newer PCI Express version – 4.0

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
M2 Max +74%
122
Cinebench 2024 (Multi)
M2 Max +123%
1022
Cinebench 2026 (Single) 646 -
Cinebench 2026 (Multi) 4296 -
Cinebench Scores (#148th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
M2 Max +75%
2695
Geekbench 6 (Multi-Core)
M2 Max +114%
14891
File compression 513.3 MB/sec 1690 MB/sec
Clang compilation 58.3 Klines/sec 131.8 Klines/sec
HTML 5 Browser 158.7 pages/sec 368.6 pages/sec
PDF Renderer 234.6 Mpixels/sec 382.1 Mpixels/sec
Text processing 139.6 pages/sec 272.7 pages/sec
Background blur 31.6 images/sec 54.1 images/sec
Photo processing 56.3 images/sec 149.6 images/sec
Ray tracing 12.4 Mpixels/sec 17 Mpixels/sec
Sources: GeekBench [1], [2] – 610 & 693 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M2 Max +65%
4136
Passmark CPU (Multi-Core)
M2 Max +93%
26843
Integer math 52.4 GOps/sec 57.7 GOps/sec
Floating point math 30.8 GOps/sec 73.4 GOps/sec
Find prime numbers 40M Primes/sec 359M Primes/sec
Random string sorting 26.3M Strings/sec 41.1M Strings/sec
Data encryption 5.3 GBytes/sec 15.7 GBytes/sec
Data compression 204.5 MBytes/sec 335.2 MBytes/sec
Physics 823 Frames/sec 3849 Frames/sec
Extended instructions 11.2B Matrices/sec 14.7B Matrices/sec
Sources: PassMark [3], [4] – 1877 & 1034 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
M2 Max +94%
253.11

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 10.2 PPW 20.4 PPW
Geekbench 6 Multi / Watt 154.3 PPW 297.8 PPW
Passmark CPU Mark / Watt 309.6 PPW 536.9 PPW
Blender / Watt 2.89 PPW 5.06 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i9 9980HK
DateBenchmarkResult
📘 2026-05-20 (Nico)Cinebench 2026646 / 4296
Apple M2 Max
No benchmark results yet

Specifications

Full technical specification of Intel Core i9 9980HK and Apple M2 Max

General

Vendor Intel Apple
Released April 23, 2019 January 17, 2023
Type Laptop Laptop
Instruction Set x86-64 ARMv8
Codename Coffee Lake Apple M2
Model number i9-9980HK -
Integrated GPU UHD Graphics 630 Apple M2 Max GPU (38-core)
Successor - Intel Core i9 13900HK - Apple M5 Max (40-сore GPU)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 8
Base Frequency (P) 2.4 GHz 3.5 GHz
Turbo Boost Frequency (P) 5 GHz -
Efficient Cores
E-Cores - 4
E-Threads - 4
Base Frequency (E) - 2.4 GHz
Total
Total Cores 8 12
Total Threads 16 12
Multiplier 24x 35x
Bus Bandwidth 8 GT/s -
L1 Cache 64K (per core) 192K (per core)
L2 Cache 256K (per core) 32MB (shared)
L3 Cache 16MB (shared) -
Unlocked Multiplier Yes No

Package

Transistors - 67 billions
Fabrication Process 14 nm 5 nm
TDP (PL1) 45 W 50 W
Socket BGA-1440 Apple M-Socket
Peak Temperature 100°C 100°C

iGPU

Integrated Graphics Intel UHD Graphics 630 Apple M2 Max GPU (38-core)
GPU Base Clock 350 MHz 450 MHz
GPU Boost Clock 1250 MHz 1398 MHz
Shading Units 192 4864
TMUs 24 304
ROPs 3 152
Execution Units 24 608
TGP 15 W 70 W
iGPU FLOPS
0.5 TFLOPS
M2 Max +2620%
13.6 TFLOPS

Memory Support

Memory Types - DDR4-2666
- LPDDR3-2133
- LPDDR5-6400
Max. Memory Size 128 GB 96 GB
Memory Channels 2 4
Max. Memory Bandwidth 41.8 GB/s 409.6 GB/s
ECC Support No No

Misc

Official Site Intel Core i9 9980HK official page -
PCI Express Version 3.0 4.0
PCI Express Lanes 16 -

Cast your vote

Choose between two processors
12 (38.7%)
19 (61.3%)
Total votes: 31

Comments

So which CPU will you choose: Apple M2 Max or Intel Core i9 9980HK?
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