Home > CPU Comparison > Core Ultra 7 155H or Core Ultra 5 228V: what's better?

Intel Core Ultra 7 155H vs Ultra 5 228V

57 out of 100
Intel Core Ultra 7 155H
VS
56 out of 100
Intel Core Ultra 5 228V
Intel Core Ultra 7 155H
Intel Core Ultra 5 228V

We compared two laptop CPUs: the 1.4 GHz Intel Core Ultra 7 155H with 16-cores against the 2.1 GHz Ultra 5 228V with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 228V and 155H
Advantages of Intel Core Ultra 7 155H
  • Has 16 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Supports up to 96 GB LPDDR5-7467 RAM
  • Has 8 more physical cores
  • More powerful Arc Graphics (8-Cores) integrated graphics: 4.6 vs 3.3 TFLOPS
  • More than 10Β° C higher critical temperature
  • 7% higher Turbo Boost frequency (4.8 GHz vs 4.5 GHz)
Advantages of Intel Core Ultra 5 228V
  • More modern manufacturing process – 3 versus 7 nanometers
  • Newer - released 9 months later

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core Ultra 7 155H
vs
Core Ultra 5 228V

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 544 -
Cinebench 2026 (Multi) 3749 -
Cinebench Scores (#165th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1220 MB/sec 974.7 MB/sec
Clang compilation 100.8 Klines/sec 61.5 Klines/sec
HTML 5 Browser 270.5 pages/sec 256.9 pages/sec
PDF Renderer 356.1 Mpixels/sec 274.9 Mpixels/sec
Text processing 243.4 pages/sec 275.8 pages/sec
Background blur 49.2 images/sec 47 images/sec
Photo processing 117.2 images/sec 113 images/sec
Ray tracing 19.4 Mpixels/sec 12.8 Mpixels/sec
Sources: GeekBench [1], [2] – 910 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 85.8 GOps/sec 39.6 GOps/sec
Floating point math 62.5 GOps/sec 53.2 GOps/sec
Find prime numbers 113M Primes/sec 168M Primes/sec
Random string sorting 31.6M Strings/sec 21.2M Strings/sec
Data encryption 16.1 GBytes/sec 13 GBytes/sec
Data compression 273.8 MBytes/sec 173.9 MBytes/sec
Physics 1701 Frames/sec 1535 Frames/sec
Extended instructions 16.2B Matrices/sec 14.8B Matrices/sec
Sources: PassMark [3], [4] – 6648 & 193 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 14.7 PPW 14.6 PPW
Geekbench 6 Multi / Watt 192.5 PPW 276.6 PPW
Passmark CPU Mark / Watt 377.1 PPW 492.1 PPW
Blender / Watt 2.65 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 7 155H
DateBenchmarkResult
πŸ“˜ 2026-02-22 (Alex Paulino)Cinebench 2026544 / 3749
πŸ“˜ 2026-01-15 (Ak-Dev)Geekbench 6 CPU2347 / 12862
πŸ“˜ 2025-11-08 (Anuj)Geekbench 6 CPU2248 / 12118
πŸ“˜ 2025-07-25 (Aya)Cinebench 202485 / 943
πŸ“˜ 2025-06-25 (Tarekcoupe)Cinebench 202496 / 930
Add View all (13)
Intel Core Ultra 5 228V
No benchmark results yet
Add

Specifications

Full technical specification of Intel Core Ultra 7 155H and Ultra 5 228V

General

Vendor Intel Intel
Released December 14, 2023 September 4, 2024
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Meteor Lake Lunar Lake
Model number 155H 228V
Integrated GPU Arc Graphics (8-Cores) Arc Graphics 130V
Rival Equivalent - AMD Ryzen 7 8840HS -
Successor - Intel Core Ultra 7 255H -
Intel CPU rating (99th and 106th place)

CPU

Performance Cores
P-Cores 6 4
P-Threads 12 4
Base Frequency (P) 1.4 GHz 2.1 GHz
Turbo Boost Frequency (P) 4.8 GHz 4.5 GHz
Efficient Cores
E-Cores 10 4
E-Threads 10 4
Base Frequency (E) 0.9 GHz 2.1 GHz
Turbo Boost Frequency (E) 3.8 GHz 3.5 GHz
Total
Total Cores 16 8
Total Threads 22 8
Bus Frequency 100 MHz 100 MHz
Multiplier 14x 21x
L1 Cache 112K (per core) 192K (per core)
L2 Cache 2MB (per core) 2560K (per core)
L3 Cache 24MB (shared) 8MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 7 nm 3 nm
TDP (PL1) 20-65 W (configurable) 17-37 W (configurable)
Max. Boost TDP (PL2) 115 W 37 W
Socket FCBGA-2049 FCBGA-2833
Peak Temperature 110Β°C 100Β°C
Laptop processors ranking (128th and 142nd place)

iGPU

Integrated Graphics Arc Graphics (8-Cores) Intel Arc Graphics 130V
GPU Base Clock 300 MHz 600 MHz
GPU Boost Clock 2250 MHz 1850 MHz
Shading Units 1024 896
TMUs 64 -
ROPs 32 -
Execution Units 128 -
TGP 28 W 30 W
iGPU FLOPS
Core Ultra 7 155H +39%
4.6 TFLOPS
Core Ultra 5 228V
3.3 TFLOPS
More info: Arc 130V compared to iGPU (8-Cores)

Memory Support

Memory Types - LPDDR5-7467
- LPDDR5x-7467
- DDR5-5600		 - LPDDR5X-8533
Max. Memory Size 96 GB 32 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support No No

Misc

Official Site Intel Core Ultra 7 155H official page Intel Core Ultra 5 228V official page
PCI Express Version 5.0 5.0
PCI Express Lanes 28 8

Cast your vote

Choose between two processors
3 (60%)
2 (40%)
Total votes: 5

Competitors

1. Intel Core Ultra 5 228V vs Intel Core Ultra 5 225H
2. Intel Core Ultra 5 228V vs Intel Core Ultra 5 226V
3. Intel Core Ultra 7 155H vs Intel Core Ultra 9 185H (8)
4. Intel Core Ultra 7 155H vs Intel Core i7 13700H (9)
5. Intel Core Ultra 7 155H vs AMD Ryzen 7 8845HS (9)
6. Intel Core Ultra 7 155H vs Intel Core Ultra 7 258V (10)
7. Intel Core Ultra 7 155H vs Intel Core Ultra 5 125H (3)
8. Intel Core Ultra 7 155H vs Apple M4 (10-Core) (1)
9. Intel Core Ultra 7 155H vs Qualcomm Snapdragon X Elite (X1E-84-100) (3)
10. Intel Core Ultra 7 155H vs Intel Core Ultra 7 155U (6)
Compare other CPUs (460+)

Comments

So which CPU will you choose: Intel Core Ultra 5 228V or Ultra 7 155H?
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