Intel Core Ultra 9 185H vs Apple M4 Pro (12-Core)
60
out of 100
VS
86
out of 100
We compared two laptop CPUs: the 2.3 GHz Intel Core Ultra 9 185H with 16-cores against the 4.51 GHz Apple M4 Pro (12-Core) with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Key Differences
Advantages of Intel Core Ultra 9 185H
- Supports up to 96 GB LPDDR5-7467 RAM
- Has 4 more physical cores
- More than 10Β° C higher critical temperature
Advantages of Apple M4 Pro (12-Core)
- More modern manufacturing process β 3 versus 7 nanometers
- 58% faster in a single-core Geekbench v6 test - 3864 vs 2446 points
- Newer - released 11 months later
- More powerful Apple M4 Pro GPU (16-core) integrated graphics: 6.5 vs 4.8 TFLOPS
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Multi) | - | 5470 |
Cinebench Scores (156th and 80th place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1270 MB/sec | 2120 MB/sec |
| Clang compilation | 102.8 Klines/sec | 165.8 Klines/sec |
| HTML 5 Browser | 342.7 pages/sec | 484.7 pages/sec |
| PDF Renderer | 389.7 Mpixels/sec | 486.8 Mpixels/sec |
| Text processing | 245.1 pages/sec | 368.5 pages/sec |
| Background blur | 45.2 images/sec | 84.2 images/sec |
| Photo processing | 131.5 images/sec | 189.3 images/sec |
| Ray tracing | 23.3 Mpixels/sec | 25.9 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 97.4 GOps/sec | 70.9 GOps/sec |
| Floating point math | 72.2 GOps/sec | 71.5 GOps/sec |
| Find prime numbers | 123M Primes/sec | 460M Primes/sec |
| Random string sorting | 39M Strings/sec | 46.4M Strings/sec |
| Data encryption | 19.5 GBytes/sec | 19.5 GBytes/sec |
| Data compression | 334.6 MBytes/sec | 409.9 MBytes/sec |
| Physics | 1940 Frames/sec | 4875 Frames/sec |
| Extended instructions | 19.9B Matrices/sec | 21.8B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 15.2 PPW | 37.4 PPW |
| Geekbench 6 Multi / Watt | 209.4 PPW | 539.4 PPW |
| Passmark CPU Mark / Watt | 446.1 PPW | 860.8 PPW |
| Blender / Watt | 3.08 PPW | - |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core Ultra 9 185H
| Date | Benchmark | Result |
|---|---|---|
| π 2025-12-28 (Nicholas) | Cinebench 2024 | 92 / 795 |
| π 2024-12-29 (Remembered2U) | Cinebench 2024 | 107 / 987 |
| π 2024-11-03 (Anish) | Cinebench 2024 | 103 / 886 |
| π 2024-10-01 (Guest #3) | Cinebench 2024 | 108 / 1088 |
Apple M4 Pro (12-Core)
| Date | Benchmark | Result |
|---|---|---|
| π 2026-03-07 (skibidigomgom) | Cinebench 2024 | 172 / 1421 |
| π 2025-11-21 (TommyYOyoyo) | Geekbench 6 CPU | 4066 / 21270 |
| π 2025-04-16 (Infrra) | Cinebench 2024 | 169 / 1297 |
| π 2025-02-23 (Amandeep) | Geekbench 6 CPU | 3911 / 20685 |
Specifications
Full technical specification of Intel Core Ultra 9 185H and Apple M4 Pro (12-Core)General
| Vendor | Intel | Apple |
| Released | December 14, 2023 | October 29, 2024 |
| Type | Laptop | Laptop |
| Instruction Set | x86-64 | ARMv9 |
| Codename | Meteor Lake | Apple M4 |
| Model number | 185H | T6040 |
| Integrated GPU | Arc Graphics (8-Cores) | Apple M4 Pro GPU (16-core) |
| Rival Equivalent | - AMD Ryzen 9 8945HS | - |
| Successor | - Intel Core Ultra 9 288V | - Apple M5 Pro (15-Core) |
Intel CPU rating (#83rd place)
CPU
| P-Cores | 6 | 8 |
| P-Threads | 12 | 8 |
| Base Frequency (P) | 2.3 GHz | 4.51 GHz |
| Turbo Boost Frequency (P) | 5.1 GHz | - |
| E-Cores | 10 | 4 |
| E-Threads | 10 | 4 |
| Base Frequency (E) | 1.8 GHz | 2.59 GHz |
| Turbo Boost Frequency (E) | 3.8 GHz | - |
| Total Cores | 16 | 12 |
| Total Threads | 22 | 12 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 23x | 45x |
| L1 Cache | 112K (per core) | 192K (per core) |
| L2 Cache | 2MB (per core) | 32MB (shared) |
| L3 Cache | 24MB (shared) | - |
| Unlocked Multiplier | No | No |
Package
| Fabrication Process | 7 nm | 3 nm |
| TDP (PL1) | 35-65 W (configurable) | 38 W |
| Max. Boost TDP (PL2) | 115 W | - |
| Socket | FCBGA-2049 | Apple M-Socket |
| Peak Temperature | 110Β°C | 100Β°C |
Laptop processors ranking (103rd and 13th place)
iGPU
| Integrated Graphics | Arc Graphics (8-Cores) | Apple M4 Pro GPU (16-core) |
| GPU Base Clock | 300 MHz | 500 MHz |
| GPU Boost Clock | 2350 MHz | 1578 MHz |
| Shading Units | 1024 | 2048 |
| TMUs | 64 | 128 |
| ROPs | 32 | 64 |
| Execution Units | 128 | 256 |
| TGP | 28 W | 26 W |
iGPU FLOPS
Memory Support
| Memory Types | - LPDDR5-7467 - LPDDR5x-7467 - DDR5-5600 |
- LPDDR5X-8533 |
| Max. Memory Size | 96 GB | 64 GB |
| Memory Channels | 2 | 16 |
| Max. Memory Bandwidth | - | 273 GB/s |
| ECC Support | No | No |
Misc
| Official Site | Intel Core Ultra 9 185H official page | - |
| PCI Express Version | 5.0 | - |
| PCI Express Lanes | 28 | - |
Further details
Notes on M4 Pro (12-Core):
- SoC is designed using ARMv9.2-A architecture.
Cast your vote
Total votes: 57