Apple M1 Pro vs AMD Ryzen 9 6900HS
We compared two laptop CPUs: the 3.2 GHz Apple M1 Pro with 10-cores against the 3.3 GHz AMD Ryzen 9 6900HS with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of electricity consumption
NanoReview Final Score
Generic CPU rating
Key Differences
Advantages of Apple M1 Pro
- Around 128 GB/s (167%) higher theoretical memory bandwidth
- Supports quad-channel memory
- Has 2 more physical cores
- More modern manufacturing process – 5 versus 6 nanometers
- 15% faster in a single-core Geekbench v5 test - 1771 vs 1537 points
Advantages of AMD Ryzen 9 6900HS
- Supports up to 64 GB DDR5-4800 RAM
Benchmarks
Cinebench R23 (Single-Core)
Cinebench R23 (Multi-Core)
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Geekbench 5 (Single-Core)
Geekbench 5 (Multi-Core)
Specifications
General
| Vendor | Apple | AMD |
| Released | October 18, 2021 | January 4, 2022 |
| Type | Laptop | Laptop |
| instruction set | ARMv8 | x86-64 |
| Codename | Apple M1 | Zen 3+ (Rembrandt) |
| Integrated GPU | Apple M1 Pro GPU (16-core) | Radeon 680M |
CPU
| P-Cores | 8 | 8 |
| P-Threads | 8 | 16 |
| Base Frequency (P) | 3.2 GHz | 3.3 GHz |
| Turbo Boost Frequency (P) | - | 4.9 GHz |
| E-Cores | 2 | - |
| E-Threads | 2 | - |
| Base Frequency (E) | 2.1 GHz | - |
| Total Cores | 10 | 8 |
| Total Threads | 10 | 16 |
| Bus Frequency | - | 100 MHz |
| Multiplier | - | 33x |
| L1 Cache | 192K (per core) | 64K (per core) |
| L2 Cache | 24MB (shared) | 512K (per core) |
| L3 Cache | - | 16MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Transistors | 33.7 billions | - |
| Fabrication process | 5 nm | 6 nm |
| Socket | Apple M-Socket | FP7 |
| TDP | 30 W | 35 W |
| Peak temperature | - | 95°C |
iGPU
| Integrated Graphics | Apple M1 Pro GPU (16-core) | AMD Radeon 680M |
| GPU Base Clock | 450 MHz | 2000 MHz |
| GPU Boost Clock | 1296 MHz | 2400 MHz |
| Shading Units | 2048 | 768 |
| TMUs | 128 | 48 |
| ROPs | 64 | 32 |
| Execution Units | - | 12 |
| TGP | 30 W | 15 W |
| Max. Resolution | 6016x3384 - 60 Hz | - |
iGPU FLOPS
Memory Support
| Memory types | LPDDR5-6400 | DDR5-4800, LPDDR5-6400 |
| Memory Size | 32 GB | 64 GB |
| Max. Memory Channels | 4 | 2 |
| Max. Memory Bandwidth | 204.8 GB/s | 76.8 GB/s |
| ECC Support | No | No |
Misc
| Official site | - | AMD Ryzen 9 6900HS official page |
| PCI Express Version | - | 4.0 |
| PCI Express Lanes | - | 20 |
Cast your vote
Total votes: 78