Home > CPU Comparison > Apple M2 or M1 Pro: what's better?

Apple M2 vs M1 Pro

57 out of 100
Apple M2
VS
58 out of 100
Apple M1 Pro
Apple M2
Apple M1 Pro

We compared two laptop CPUs: the 3.5 GHz Apple M2 with 8-cores against the 3.2 GHz M1 Pro with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (1)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between Pro and M2
Advantages of Apple M2
  • Newer - released 7 months later
  • 11% faster in a single-core Geekbench v6 test - 2589 vs 2328 points
Advantages of Apple M1 Pro
  • Around 102.4 GB/s (100%) higher theoretical memory bandwidth
  • More powerful Apple M1 Pro GPU (16-core) integrated graphics: 5.3 vs 2.9 TFLOPS
  • Has 2 more physical cores
  • Supports up to 32 GB LPDDR5-6400 RAM

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Apple M2
vs
M1 Pro

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Apple M2 +15%
125
M1 Pro
109
Cinebench 2024 (Multi)
Apple M2
582
M1 Pro +37%
796
Cinebench 2026 (Single) - 444
Cinebench 2026 (Multi) - 3334
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Apple M2 +11%
2589
M1 Pro
2328
Geekbench 6 (Multi-Core)
Apple M2
10122
M1 Pro +2%
10305
File compression 1130 MB/sec 1230 MB/sec
Clang compilation 80.4 Klines/sec 82.4 Klines/sec
HTML 5 Browser 235.3 pages/sec 249.1 pages/sec
PDF Renderer 266.1 Mpixels/sec 271.3 Mpixels/sec
Text processing 257.4 pages/sec 246.4 pages/sec
Background blur 42.1 images/sec 36.9 images/sec
Photo processing 107 images/sec 102.5 images/sec
Ray tracing 10.5 Mpixels/sec 10.7 Mpixels/sec
Sources: GeekBench [1], [2] – 465 & 593 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Apple M2 +2%
3883
M1 Pro
3795
Passmark CPU (Multi-Core)
Apple M2
15651
M1 Pro +40%
21934
Integer math 37 GOps/sec 45.6 GOps/sec
Floating point math 37.5 GOps/sec 64 GOps/sec
Find prime numbers 174M Primes/sec 272M Primes/sec
Random string sorting 23.7M Strings/sec 32.5M Strings/sec
Data encryption 9.5 GBytes/sec 12.2 GBytes/sec
Data compression 185.8 MBytes/sec 272.2 MBytes/sec
Physics 1667 Frames/sec 2696 Frames/sec
Extended instructions 7.8B Matrices/sec 12.6B Matrices/sec
Sources: PassMark [3], [4] – 4611 & 2437 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Apple M2
109.19
M1 Pro +71%
186.87

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 32.3 PPW 26.5 PPW
Geekbench 6 Multi / Watt 562.3 PPW 343.5 PPW
Passmark CPU Mark / Watt 869.5 PPW 731.1 PPW
Blender / Watt 6.07 PPW 6.23 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M2
DateBenchmarkResult
πŸ“˜ 2026-03-14 (T)Geekbench 6 CPU2647 / 10245
πŸ“˜ 2026-01-05 (AR)Geekbench 6 CPU2655 / 10211
πŸ“˜ 2025-10-24 (Shivam)Geekbench 6 CPU2619 / 9900
Add View all (3)
Apple M1 Pro
DateBenchmarkResult
πŸ“˜ 2026-03-27 (bbffx)Geekbench 6 CPU2450 / 12944
πŸ“˜ 2026-03-27 (bbffx)Cinebench 2026444 / 3334
πŸ“˜ 2026-03-27 (bbffx)Cinebench 2024115 / 857
πŸ“˜ 2025-02-23 (anon121434)Cinebench 202499 / 682
πŸ“˜ 2025-02-19 (serhii)Cinebench 2024109 / 796
Add View all (7)

Specifications

Full technical specification of Apple M2 and M1 Pro

General

Vendor Apple Apple
Released June 6, 2022 October 18, 2021
Type Laptop Laptop
Instruction Set ARMv8 ARMv8
Codename Apple M2 Apple M1
Integrated GPU Apple M2 GPU Apple M1 Pro GPU (16-core)
Successor - Apple M5 (10-Core) - Apple M5 Pro (18-Core)

CPU

Performance Cores
P-Cores 4 8
P-Threads 4 8
Base Frequency (P) 3.5 GHz 3.2 GHz
Efficient Cores
E-Cores 4 2
E-Threads 4 2
Base Frequency (E) 2.4 GHz 2.1 GHz
Total
Total Cores 8 10
Total Threads 8 10
L1 Cache 192K (per core) 192K (per core)
L2 Cache 16MB (shared) 24MB (shared)
Unlocked Multiplier No No

Package

Transistors 20 billions 33.7 billions
Fabrication Process 5 nm 5 nm
TDP (PL1) 18 W 30 W
Socket Apple M-Socket Apple M-Socket
Laptop processors ranking (133rd and 124th place)

iGPU

Integrated Graphics Apple M2 GPU Apple M1 Pro GPU (16-core)
GPU Base Clock 500 MHz 450 MHz
GPU Boost Clock 1398 MHz 1296 MHz
Shading Units 1024 2048
TMUs 64 128
ROPs 32 64
Execution Units 128 256
TGP 15 W 30 W
iGPU FLOPS
Apple M2
2.9 TFLOPS
M1 Pro +83%
5.3 TFLOPS
More info: Apple M1 Pro GPU (16-core) compared to M2 GPU (8-core)

Memory Support

Memory Types - LPDDR5-6400 - LPDDR5-6400
Max. Memory Size 24 GB 32 GB
Memory Channels 8 2
Max. Memory Bandwidth 102.4 GB/s 204.8 GB/s
ECC Support No No

Misc

PCI Express Version 4.0 -

Cast your vote

Choose between two processors
348 (17%)
1697 (83%)
Total votes: 2045

Competitors

1. Apple M1 Pro vs Apple M4 (10-Core) (7)
2. Apple M1 Pro vs Apple M3 Pro (10)
3. Apple M1 Pro vs Apple M3 (16)
4. Apple M1 Pro vs Apple M2 Pro (1)
5. Apple M1 Pro vs Apple M4 Pro (12-Core)
6. Apple M1 Pro vs Apple M3 Max (1)
7. Apple M2 vs Intel Core i7 12700H (2)
8. Apple M2 vs Apple M3
9. Apple M2 vs Apple M4 (10-Core)
10. Apple M2 vs Intel Core i5 12500H (7)
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Comments

So which CPU will you choose: Apple M1 Pro or Apple M2?
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Marv November 12, 2024 at 04:40 AM
So, how about Apple ProMotion? 120hz vs 60hz?
+28 Reply
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