Apple M4 Pro (12-Core) vs M1 Ultra

86 out of 100
Apple M4 Pro (12-Core)
VS
71 out of 100
Apple M1 Ultra

We compared two laptop CPUs: the 4.51 GHz Apple M4 Pro (12-Core) with 12-cores against the 3.2 GHz M1 Ultra with 20-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between Ultra and (12-Core)
Advantages of Apple M4 Pro (12-Core)
  • Newer - released 2 years and 8 months later
  • More modern manufacturing process – 3 versus 5 nanometers
  • 59% faster in a single-core Geekbench v6 test - 3864 vs 2436 points
Advantages of Apple M1 Ultra
  • More powerful Apple M1 Ultra GPU (64-core) integrated graphics: 21.2 vs 6.5 TFLOPS
  • Around 546.2 GB/s (200%) higher theoretical memory bandwidth
  • Supports up to 128 GB LPDDR5-6400 RAM
  • Has 8 more physical cores

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
M1 Ultra +14%
1625
Cinebench 2026 (Multi) 5470 -
Cinebench Scores (#80th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
3864
2436
Geekbench 6 (Multi-Core)
20499
18530
File compression 2120 MB/sec 2000 MB/sec
Clang compilation 165.8 Klines/sec 189 Klines/sec
HTML 5 Browser 484.7 pages/sec 513.5 pages/sec
PDF Renderer 486.8 Mpixels/sec 548.8 Mpixels/sec
Text processing 368.5 pages/sec 250.5 pages/sec
Background blur 84.2 images/sec 42.3 images/sec
Photo processing 189.3 images/sec 151.4 images/sec
Ray tracing 25.9 Mpixels/sec 27.8 Mpixels/sec
Sources: GeekBench [1], [2] – 509 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4557
3860
Passmark CPU (Multi-Core)
M1 Ultra +27%
41392
Integer math 70.9 GOps/sec 92.4 GOps/sec
Floating point math 71.5 GOps/sec 130.1 GOps/sec
Find prime numbers 460M Primes/sec 538M Primes/sec
Random string sorting 46.4M Strings/sec 66.8M Strings/sec
Data encryption 19.5 GBytes/sec 24.9 GBytes/sec
Data compression 409.9 MBytes/sec 556.6 MBytes/sec
Physics 4875 Frames/sec 5558 Frames/sec
Extended instructions 21.8B Matrices/sec 25.4B Matrices/sec
Sources: PassMark [3], [4] – 661 & 236 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 37.4 PPW 23.2 PPW
Geekbench 6 Multi / Watt 539.4 PPW 264.7 PPW
Passmark CPU Mark / Watt 860.8 PPW 591.3 PPW
Blender / Watt - 5.81 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M4 Pro (12-Core)
DateBenchmarkResult
πŸ“˜ 2026-03-07 (skibidigomgom)Cinebench 2024172 / 1421
πŸ“˜ 2025-11-21 (TommyYOyoyo)Geekbench 6 CPU4066 / 21270
πŸ“˜ 2025-04-16 (Infrra)Cinebench 2024169 / 1297
πŸ“˜ 2025-02-23 (Amandeep)Geekbench 6 CPU3911 / 20685
Apple M1 Ultra
No benchmark results yet

Specifications

Full technical specification of Apple M4 Pro (12-Core) and M1 Ultra

General

Vendor Apple Apple
Released October 29, 2024 March 8, 2022
Type Laptop Laptop
Instruction Set ARMv9 ARMv8
Codename Apple M4 Apple M1
Model number T6040 APL1106/APL1W06
Integrated GPU Apple M4 Pro GPU (16-core) Apple M1 Ultra GPU (64-core)
Rival Equivalent - - Intel Core i9 12900K
Successor - Apple M5 Pro (15-Core) - Apple M4 Ultra

CPU

Performance Cores
P-Cores 8 16
P-Threads 8 16
Base Frequency (P) 4.51 GHz 3.2 GHz
Efficient Cores
E-Cores 4 4
E-Threads 4 4
Base Frequency (E) 2.59 GHz 2.1 GHz
Total
Total Cores 12 20
Total Threads 12 20
Bus Frequency 100 MHz -
Multiplier 45x -
L1 Cache 192K (per core) 192K (per core)
L2 Cache 32MB (shared) 48MB (shared)
Unlocked Multiplier No No

Package

Transistors - 114 billions
Fabrication Process 3 nm 5 nm
TDP (PL1) 38 W 70 W
Socket Apple M-Socket Apple M-Socket
Peak Temperature 100Β°C -

iGPU

Integrated Graphics Apple M4 Pro GPU (16-core) Apple M1 Ultra GPU (64-core)
GPU Base Clock 500 MHz 450 MHz
GPU Boost Clock 1578 MHz 1296 MHz
Shading Units 2048 8192
TMUs 128 512
ROPs 64 256
Execution Units 256 1024
TGP 26 W 120 W
iGPU FLOPS
6.5 TFLOPS
M1 Ultra +226%
21.2 TFLOPS

Memory Support

Memory Types - LPDDR5X-8533 - LPDDR5-6400
Max. Memory Size 64 GB 128 GB
Memory Channels 16 8
Max. Memory Bandwidth 273 GB/s 819.2 GB/s
ECC Support No No

Misc

Further details
Notes on M4 Pro (12-Core):
    - SoC is designed using ARMv9.2-A architecture.

Cast your vote

Choose between two processors
14 (66.7%)
7 (33.3%)
Total votes: 21

Comments

So which CPU will you choose: Apple M1 Ultra or M4 Pro (12-Core)?
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