Intel Core i7 13700H vs Apple M2 Max
55
out of 100
VS
68
out of 100
We compared two laptop CPUs: the 2.4 GHz Intel Core i7 13700H with 14-cores against the 3.5 GHz Apple M2 Max with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Key Differences
Advantages of Intel Core i7 13700H
- Newer PCI Express version β 5.0
- Has 2 more physical cores
Advantages of Apple M2 Max
- More powerful Apple M2 Max GPU (38-core) integrated graphics: 13.6 vs 2.3 TFLOPS
- More modern manufacturing process β 5 versus 10 nanometers
- Supports quad-channel memory
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (#148th place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1100 MB/sec | 1690 MB/sec |
| Clang compilation | 81.1 Klines/sec | 131.8 Klines/sec |
| HTML 5 Browser | 301.6 pages/sec | 368.6 pages/sec |
| PDF Renderer | 354.9 Mpixels/sec | 382.1 Mpixels/sec |
| Text processing | 246.6 pages/sec | 272.7 pages/sec |
| Background blur | 44.3 images/sec | 54.1 images/sec |
| Photo processing | 113.5 images/sec | 149.6 images/sec |
| Ray tracing | 17.6 Mpixels/sec | 17 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 91.1 GOps/sec | 57.7 GOps/sec |
| Floating point math | 64.9 GOps/sec | 73.4 GOps/sec |
| Find prime numbers | 100M Primes/sec | 359M Primes/sec |
| Random string sorting | 33.1M Strings/sec | 41.1M Strings/sec |
| Data encryption | 17.6 GBytes/sec | 15.7 GBytes/sec |
| Data compression | 301.1 MBytes/sec | 335.2 MBytes/sec |
| Physics | 1688 Frames/sec | 3849 Frames/sec |
| Extended instructions | 17.9B Matrices/sec | 14.7B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 17 PPW | 20.4 PPW |
| Geekbench 6 Multi / Watt | 261.3 PPW | 297.8 PPW |
| Passmark CPU Mark / Watt | 574.4 PPW | 536.9 PPW |
| Blender / Watt | 4.35 PPW | 5.06 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core i7 13700H
| Date | Benchmark | Result |
|---|---|---|
| π 2026-08-22 (onotole) | GeekBench | 2745 / 14786 |
| π 2026-05-15 -> Zay | GeekBench | 2539 / 13137 |
| π 2026-05-10 -> Zay | Cinebench 2024 | 110 / 935 |
| π 2026-05-10 -> Zay | GeekBench | 2539 / 13140 |
| π 2025-10-26 (Germantas) | GeekBench | 2455 / 10473 |
Apple M2 Max
No benchmark results yet
Specifications
Full technical specification of Intel Core i7 13700H and Apple M2 MaxGeneral
| Vendor | Intel | Apple |
| Released | January 3, 2023 | January 17, 2023 |
| Type | Laptop | Laptop |
| Instruction Set | x86-64 | ARMv8 |
| Codename | Raptor Lake | Apple M2 |
| Model number | i7-13700H | - |
| Integrated GPU | Iris Xe Graphics (96EU) | Apple M2 Max GPU (38-core) |
| Rival Equivalent | - AMD Ryzen 7 6800H | - |
| Successor | - Intel Core Ultra 7 265H | - Apple M5 Max (40-Ρore GPU) |
Intel CPU rating (#114th place)
CPU
| P-Cores | 6 | 8 |
| P-Threads | 12 | 8 |
| Base Frequency (P) | 2.4 GHz | 3.5 GHz |
| Turbo Boost Frequency (P) | 5 GHz | - |
| E-Cores | 8 | 4 |
| E-Threads | 8 | 4 |
| Base Frequency (E) | 1.8 GHz | 2.4 GHz |
| Turbo Boost Frequency (E) | 3.7 GHz | - |
| Total Cores | 14 | 12 |
| Total Threads | 20 | 12 |
| Bus Frequency | 100 MHz | - |
| Multiplier | 24x | 35x |
| L1 Cache | 80K (per core) | 192K (per core) |
| L2 Cache | 2MB (per core) | 32MB (shared) |
| L3 Cache | 24MB (shared) | - |
| Unlocked Multiplier | No | No |
Package
| Transistors | - | 67 billions |
| Fabrication Process | 10 nm | 5 nm |
| TDP (PL1) | 35-45 W (configurable) | 50 W |
| Max. Boost TDP (PL2) | 115 W | - |
| Socket | BGA-1744 | Apple M-Socket |
| Peak Temperature | 100Β°C | 100Β°C |
Laptop processors ranking (151st and 64th place)
iGPU
| Integrated Graphics | Intel Iris Xe Graphics (96EU) | Apple M2 Max GPU (38-core) |
| GPU Base Clock | 300 MHz | 450 MHz |
| GPU Boost Clock | 1500 MHz | 1398 MHz |
| Shading Units | 768 | 4864 |
| TMUs | 48 | 304 |
| ROPs | 24 | 152 |
| Execution Units | 96 | 608 |
| TGP | 15 W | 70 W |
iGPU FLOPS
Memory Support
| Memory Types | - DDR5-5200 - DDR4-3200 - LPDDR5-6400 - LPDDR5x-6400 - LPDDR4x-4267 |
- LPDDR5-6400 |
| Max. Memory Size | 96 GB | 96 GB |
| Memory Channels | 2 | 4 |
| Max. Memory Bandwidth | - | 409.6 GB/s |
| ECC Support | No | No |
Misc
| Official Site | Intel Core i7 13700H official page | - |
| PCI Express Version | 5.0 | 4.0 |
| PCI Express Lanes | 28 | - |
Cast your vote
Total votes: 73