Intel Core i7 13700H

Intel Core i7 13700H
  • Cores: 14
  • L3 cache: 24MB (shared)
  • TDP: 35-45 W (max. boost up to 115 W)
  • Transistor size: 10 nm
Core i7 13700H - laptop processor produced by Intel for socket BGA-1744 that has 14 cores and 20 threads. The base clock frequency of the CPU is 2400 MHz, but due to Turbo Boost technology, it can perform up to 5000 MHz. The size of the L3 cache is 24 MB. Please note that this chip has integrated graphics Intel Iris Xe Graphics (96EU).

Review

Single-Core Performance
69
Multi-Core Performance
38
Power Efficiency
55
Integrated Graphics
48
NanoReview Final Score
55
Compare Intel Core i7 13700H with other CPUs

Test in Benchmarks

Performance test of Intel Core i7 13700H in benchmarks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
105
Cinebench 2024 (Multi)
763

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2546
Geekbench 6 (Multi-Core)
11757
File compression 1100 MB/sec
Clang compilation 81.1 Klines/sec
HTML 5 Browser 301.6 pages/sec
PDF Renderer 354.9 Mpixels/sec
Text processing 246.6 pages/sec
Background blur 44.3 images/sec
Photo processing 113.5 images/sec
Ray tracing 17.6 Mpixels/sec
Sources: GeekBench [1] – 633 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
3552
Passmark CPU (Multi-Core)
25847
Integer math 91.1 GOps/sec
Floating point math 64.9 GOps/sec
Find prime numbers 100M Primes/sec
Random string sorting 33.1M Strings/sec
Data encryption 17.6 GBytes/sec
Data compression 301.1 MBytes/sec
Physics 1688 Frames/sec
Extended instructions 17.9B Matrices/sec
Sources: PassMark [3] – 4408 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
195.53

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 17 PPW
Geekbench 6 Multi / Watt 261.3 PPW
Passmark CPU Mark / Watt 574.4 PPW
Blender / Watt 4.35 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
DateBenchmarkResult
πŸ“˜ 2026-08-22 (onotole)Geekbench 6 CPU2745 / 14786
πŸ“˜ 2026-05-15 -> ZayGeekbench 6 CPU2539 / 13137
πŸ“˜ 2026-05-10 -> ZayCinebench 2024110 / 935
πŸ“˜ 2026-05-10 -> ZayGeekbench 6 CPU2539 / 13140
πŸ“˜ 2025-10-26 (Germantas)Geekbench 6 CPU2455 / 10473
πŸ“˜ 2025-10-26 (Germantas)Cinebench 2024105 / 763
πŸ“˜ 2025-06-13 (GunnaWunna)Cinebench 202489 / 670
πŸ“˜ 2025-05-16 (soup time)Cinebench 2024111 / 678

Specifications

Core i7 13700H technical specifications

General

Vendor Intel
Released January 3, 2023
Type Laptop
Instruction Set x86-64
Codename Raptor Lake
Model number i7-13700H
Integrated GPU Iris Xe Graphics (96EU)
AMD Equivalent - AMD Ryzen 7 6800H
Successor - Intel Core Ultra 7 265H
Intel CPU rating - 114th place

CPU

Performance Cores
P-Cores 6
P-Threads 12
Base Frequency (P) 2.4 GHz
Turbo Boost Frequency (P) 5 GHz
Efficient Cores
E-Cores 8
E-Threads 8
Base Frequency (E) 1.8 GHz
Turbo Boost Frequency (E) 3.7 GHz
Total
Total Cores 14
Total Threads 20
Bus Frequency 100 MHz
Multiplier 24x
L1 Cache 80K (per core)
L2 Cache 2MB (per core)
L3 Cache 24MB (shared)
Unlocked Multiplier No

Package

Fabrication Process 10 nm
TDP (PL1) 35-45 W (configurable)
Max. Boost TDP (PL2) 115 W
Socket BGA-1744
Peak Temperature 100Β°C

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU)
GPU Base Clock 300 MHz
GPU Boost Clock 1500 MHz
Shading Units 768
TMUs 48
ROPs 24
Execution Units 96
TGP 15 W
iGPU FLOPS
2.3 TFLOPS
See also: Intel Iris Xe Graphics G7 (96EU) – integrated graphics of Intel Core i7 13700H

Memory Support

Memory Types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
Max. Memory Size 96 GB
Memory Channels 2
ECC Support No

Misc

Official Site Intel Core i7 13700H official page
PCI Express Version 5.0
PCI Express Lanes 28
Technologies
- Compute: ABM, ADX, BMI1, BMI2, CLMUL, F16C, SHA
- Performance: EIST, TBT 2.0, TBT 3.0, TSX
- Virtualization: VT-d, VT-x
- Security: RDRAND, TXT, XD bit, vPro

Comments

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