Home > CPU Comparison > Core i7 13700H or Core i7 13620H: what's better?

Intel Core i7 13700H vs i7 13620H

55 out of 100
Intel Core i7 13700H
VS
54 out of 100
Intel Core i7 13620H
Intel Core i7 13700H
Intel Core i7 13620H

We compared two laptop CPUs: the 2.4 GHz Intel Core i7 13700H with 14-cores against the 2.4 GHz i7 13620H with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (5)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 13620H and 13700H
Advantages of Intel Core i7 13700H
  • More powerful Intel Iris Xe Graphics (96EU) integrated graphics: 2.3 vs 1.5 TFLOPS
  • Has 4 more physical cores
  • 2% higher Turbo Boost frequency (5 GHz vs 4.9 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 13700H
vs
Core i7 13620H

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i7 13700H
11757
Core i7 13620H +5%
12296
File compression 1100 MB/sec 1100 MB/sec
Clang compilation 81.1 Klines/sec 86.7 Klines/sec
HTML 5 Browser 301.6 pages/sec 293.8 pages/sec
PDF Renderer 354.9 Mpixels/sec 338.2 Mpixels/sec
Text processing 246.6 pages/sec 251.9 pages/sec
Background blur 44.3 images/sec 52.1 images/sec
Photo processing 113.5 images/sec 107.8 images/sec
Ray tracing 17.6 Mpixels/sec 20 Mpixels/sec
Sources: GeekBench [1], [2] – 633 & 978 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 13700H +11%
25847
Core i7 13620H
23250
Integer math 91.1 GOps/sec 79.1 GOps/sec
Floating point math 64.9 GOps/sec 58.1 GOps/sec
Find prime numbers 100M Primes/sec 94M Primes/sec
Random string sorting 33.1M Strings/sec 28.5M Strings/sec
Data encryption 17.6 GBytes/sec 15 GBytes/sec
Data compression 301.1 MBytes/sec 270 MBytes/sec
Physics 1688 Frames/sec 1561 Frames/sec
Extended instructions 17.9B Matrices/sec 16.8B Matrices/sec
Sources: PassMark [3], [4] – 4408 & 7401 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 13700H +5%
195.53
Core i7 13620H
185.51

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 17 PPW 18.1 PPW
Geekbench 6 Multi / Watt 261.3 PPW 273.2 PPW
Passmark CPU Mark / Watt 574.4 PPW 516.7 PPW
Blender / Watt 4.35 PPW 4.12 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 13700H
DateBenchmarkResult
πŸ“˜ 2026-08-22 (onotole)Geekbench 6 CPU2745 / 14786
πŸ“˜ 2026-05-15 -> ZayGeekbench 6 CPU2539 / 13137
πŸ“˜ 2026-05-10 -> ZayCinebench 2024110 / 935
πŸ“˜ 2026-05-10 -> ZayGeekbench 6 CPU2539 / 13140
πŸ“˜ 2025-10-26 (Germantas)Geekbench 6 CPU2455 / 10473
Add View all (10)
Intel Core i7 13620H
DateBenchmarkResult
πŸ“˜ 2026-09-20 (Texar)Cinebench 2026531 / 1297
πŸ“˜ 2026-07-17 (kam)Geekbench 6 CPU2647 / 13329
πŸ“˜ 2026-06-03 (Sus Go0d)Geekbench 6 CPU2523 / 11616
πŸ“˜ 2026-04-23 (Gigant)Geekbench 6 CPU2644 / 11794
πŸ“˜ 2026-04-23 (Gigant)Cinebench 2024113 / 914
Add View all (11)

Specifications

Full technical specification of Intel Core i7 13700H and i7 13620H

General

Vendor Intel Intel
Released January 3, 2023 January 3, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Raptor Lake
Model number i7-13700H i7-13620H
Integrated GPU Iris Xe Graphics (96EU) UHD Graphics (64EU)
Rival Equivalent - AMD Ryzen 7 6800H - AMD Ryzen 7 7735HS
Successor - Intel Core Ultra 7 265H - Intel Core 7 240H
Intel CPU rating (114th and 122nd place)

CPU

Performance Cores
P-Cores 6 6
P-Threads 12 12
Base Frequency (P) 2.4 GHz 2.4 GHz
Turbo Boost Frequency (P) 5 GHz 4.9 GHz
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 1.8 GHz 1.8 GHz
Turbo Boost Frequency (E) 3.7 GHz 3.6 GHz
Total
Total Cores 14 10
Total Threads 20 16
Bus Frequency 100 MHz 100 MHz
Multiplier 24x 24x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 24MB (shared) 24MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 35-45 W (configurable) 35-45 W (configurable)
Max. Boost TDP (PL2) 115 W 115 W
Socket BGA-1744 BGA-1744
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (151st and 162nd place)

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) Intel UHD Graphics (64EU)
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1500 MHz 1500 MHz
Shading Units 768 512
TMUs 48 32
ROPs 24 16
Execution Units 96 64
TGP 15 W 15 W
iGPU FLOPS
Core i7 13700H +53%
2.3 TFLOPS
Core i7 13620H
1.5 TFLOPS
More info: UHD Graphics (64 EU) compared to Iris Xe Graphics G7 (96EU)

Memory Support

Memory Types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267		 - DDR5-5200
- DDR4-3200
- LPDDR5-5200
- LPDDR5x-5200
- LPDDR4x-4267
Max. Memory Size 96 GB 96 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site Intel Core i7 13700H official page Intel Core i7 13620H official page
PCI Express Version 5.0 5.0
PCI Express Lanes 28 28

Cast your vote

Choose between two processors
307 (52.7%)
275 (47.3%)
Total votes: 582

Competitors

1. Intel Core i7 13700H vs AMD Ryzen 7 8845HS (4)
2. Intel Core i7 13700H vs Intel Core Ultra 7 155H (9)
3. Intel Core i7 13700H vs Intel Core Ultra 5 125H (2)
4. Intel Core i7 13700H vs Intel Core Ultra 9 185H
5. Intel Core i7 13700H vs AMD Ryzen 7 8840HS
6. Intel Core i7 13700H vs AMD Ryzen 7 7840HS (16)
7. Intel Core i7 13620H vs Intel Core i5 13420H (2)
8. Intel Core i7 13620H vs AMD Ryzen 7 7435HS (6)
9. Intel Core i7 13620H vs Intel Core 7 240H (1)
10. Intel Core i7 13620H vs AMD Ryzen 7 8845HS (1)
Compare other CPUs (460+)

Comments

So which CPU will you choose: Intel Core i7 13620H or i7 13700H?
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Zac September 25, 2025 at 04:24 PM
Does the Igpu make a significant difference in battery backup?
0 Reply
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Juci July 27, 2023 at 06:06 PM
In practice, the difference is really almost nothing.
+134 Reply
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Sam August 25, 2023 at 05:49 AM
Yeah, you're right!
+38 Reply
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Chris October 7, 2023 at 10:12 PM
For the most part yes but the I7-13620H actually does run a little cooler, and has V.Pro Support for enterprise operations, give up a few threads and efficiency cores for less heat and V.Pro and performance is still there for the most part. good in certain 14 inch laptops that you need to balance things out in.
+177 Reply
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Prince Verma May 12, 2025 at 11:22 PM
That's Great to know
0 Reply
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