Home > CPU Comparison > Ryzen 7 5700U or Ryzen 5 7530U: what's better?

AMD Ryzen 7 5700U vs Ryzen 5 7530U

40 out of 100
AMD Ryzen 7 5700U
VS
44 out of 100
AMD Ryzen 5 7530U
AMD Ryzen 7 5700U
AMD Ryzen 5 7530U

We compared two laptop CPUs: the 1.8 GHz AMD Ryzen 7 5700U with 8-cores against the 2.0 GHz Ryzen 5 7530U with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (9)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between 7530U and 5700U
Advantages of AMD Ryzen 7 5700U
  • Has 2 more physical cores
  • More than 10ยฐ C higher critical temperature
Advantages of AMD Ryzen 5 7530U
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Supports up to 64 GB DDR4-3200 RAM
  • Newer - released 2 years later
  • 20% faster in a single-core Geekbench v6 test - 1934 vs 1605 points
  • 5% higher Turbo Boost frequency (4.5 GHz vs 4.3 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen 7 5700U
vs
Ryzen 5 7530U

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 393 -
Cinebench 2026 (Multi) 1943 -
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Ryzen 7 5700U
1605
Ryzen 5 7530U +20%
1934
Geekbench 6 (Multi-Core)
File compression 504.6 MB/sec 595.5 MB/sec
Clang compilation 43.4 Klines/sec 55.5 Klines/sec
HTML 5 Browser 138 pages/sec 106.1 pages/sec
PDF Renderer 208.6 Mpixels/sec 190.7 Mpixels/sec
Text processing 132.7 pages/sec 208.1 pages/sec
Background blur 32.1 images/sec 34.9 images/sec
Photo processing 55.9 images/sec 45.3 images/sec
Ray tracing 13.2 Mpixels/sec 14.7 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 1164 & 1157 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Ryzen 7 5700U
2531
Ryzen 5 7530U +18%
2979
Passmark CPU (Multi-Core)
Ryzen 7 5700U +3%
15369
Ryzen 5 7530U
14949
Integer math 58.9 GOps/sec 55.6 GOps/sec
Floating point math 32.6 GOps/sec 30.1 GOps/sec
Find prime numbers 29M Primes/sec 44M Primes/sec
Random string sorting 23.3M Strings/sec 18.8M Strings/sec
Data encryption 12.3 GBytes/sec 11.4 GBytes/sec
Data compression 215.9 MBytes/sec 179.1 MBytes/sec
Physics 612 Frames/sec 647 Frames/sec
Extended instructions 13.4B Matrices/sec 11.8B Matrices/sec
Sources: PassMark [3], [4] โ€“ 5261 & 2030 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Ryzen 7 5700U +12%
120.67
Ryzen 5 7530U
107.58

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 19.4 PPW 30.3 PPW
Geekbench 6 Multi / Watt 262.5 PPW 457.1 PPW
Passmark CPU Mark / Watt 614.8 PPW 996.6 PPW
Blender / Watt 4.83 PPW 7.17 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 5700U
DateBenchmarkResult
๐Ÿ“˜ 2026-07-29 (Mike)Geekbench 6 CPU1519 / 5184
๐Ÿ“˜ 2026-05-30 (Ryan A.)Cinebench 2026393 / 1943
๐Ÿ“˜ 2024-11-30 (Hp Ireland)Cinebench 202473 / 486
Add View all (3)
AMD Ryzen 5 7530U
No benchmark results yet
Add

Specifications

Full technical specification of AMD Ryzen 7 5700U and Ryzen 5 7530U

General

Vendor Amd Amd
Released January 12, 2021 January 5, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 2 (Lucienne) Zen 3 (Cezanne)
Integrated GPU Radeon RX Vega 8 Radeon RX Vega 7
Rival Equivalent - Intel Core i7 1165G7 -
AMD Ryzen CPU ranking (158th and 142nd place)

CPU

Performance Cores
P-Cores 8 6
P-Threads 16 12
Base Frequency (P) 1.8 GHz 2.0 GHz
Turbo Boost Frequency (P) 4.3 GHz 4.5 GHz
Total
Total Cores 8 6
Total Threads 16 12
Bus Frequency 100 MHz 100 MHz
Multiplier 18x 20x
L1 Cache 64K (per core) 64K (per core)
L2 Cache 512K (per core) 512K (per core)
L3 Cache 8MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Transistors - 10.7 billions
Fabrication Process 7 nm 7 nm
TDP (PL1) 10-25 W (configurable) 15 W
Socket FP6 FP6
Peak Temperature 105ยฐC 95ยฐC

iGPU

Integrated Graphics Radeon RX Vega 8 Radeon RX Vega 7
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1900 MHz 2000 MHz
Shading Units 512 448
TMUs 32 28
ROPs 8 8
Execution Units 8 7
TGP 25 W 15 W
iGPU FLOPS
Ryzen 7 5700U +6%
1.9 TFLOPS
Ryzen 5 7530U
1.8 TFLOPS
More info: Radeon RX Vega 7 compared to Vega 8

Memory Support

Memory Types - DDR4-3200
- LPDDR4-4266		 - DDR4-3200
- LPDDR4x-4267
Max. Memory Size 32 GB 64 GB
Memory Channels 2 2
ECC Support No Yes

Misc

Official Site AMD Ryzen 7 5700U official page AMD Ryzen 5 7530U official page
PCI Express Version 3.0 3.0
PCI Express Lanes 12 20

Cast your vote

Choose between two processors
70 (19.6%)
288 (80.4%)
Total votes: 358

Competitors

1. AMD Ryzen 5 7530U vs Intel Core i5 1235U (7)
2. AMD Ryzen 5 7530U vs Intel Core 5 120U
3. AMD Ryzen 5 7530U vs AMD Ryzen 7 7730U (2)
4. AMD Ryzen 5 7530U vs Intel Core i5 1335U (4)
5. AMD Ryzen 5 7530U vs Intel Core i3 1315U (4)
6. AMD Ryzen 7 5700U vs AMD Ryzen 5 7520U (1)
7. AMD Ryzen 7 5700U vs AMD Ryzen 7 7730U (1)
8. AMD Ryzen 7 5700U vs Intel Core i3 1215U (1)
9. AMD Ryzen 7 5700U vs Intel Core i5 1235U
10. AMD Ryzen 7 5700U vs Intel Core i7 1255U
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen 5 7530U or Ryzen 7 5700U?
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Mr. Ryzen 7 January 17, 2026 at 07:05 PM
I have a laptop with a ryzen 7 5700u hp 15e-2000, Im thinking of trading it in for an hp envy x360 that has the ryzen 5 7530u also 16 GB of ram Because...It looks good (pls dont hurt me) With that said, should I switch to the ryzen 5 laptop? will there be any noticable drawbacks or downgrades if I do?
0 Reply
Avatar
Cheap October 25, 2024 at 06:37 AM
In my case the 7530u comes with 16gb of soldered ram and the 5700u with 2x 8gb stick, upgradable up to 2x16
+14 Reply
Avatar
RAMcounts August 3, 2023 at 08:57 AM
Yes, go with 16GB RAM, because both integrated display graphics also use that same RAM, and with more RAM less mass storage (slow) virtual memory and less read/write with mass storage, and more apps can co-operate with more RAM and can handle bigger and more files and app data more quickly.
+42 Reply
Avatar
noobnz May 5, 2023 at 05:36 AM
If you had one laptop with Ryzen 5 7530U and 8 GB RAM, and another laptop with Ryzen 7 5700U with 16 GB RAM, everything else between the 2 laptops is the same, which would you choose? Oh, and the laptop will be used for entry-level IT types of online classes, online meetings, possible video editing, internet browsing, movie streaming, and maybe some gaming.
+62 Reply
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root May 5, 2023 at 09:19 AM
Go with 7530U, but there is not much difference between the two.
+15 Reply
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Lenovo user July 28, 2023 at 03:14 AM
Since there is not much difference in CPU go for more RAM? 16GB ram is double of 8 GB ram, it's simple math really.
+19 Reply
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Braddy August 7, 2023 at 08:45 AM
Of course: Absolutely, I think Samsung should incorporate the impressive Snapdragon 7+ Gen 2 into their mid-range models like the A54. This could position it as the top mid-range smartphone for 2023. I'm hopeful that Samsung will utilize this processor in their forthcoming S23 Fan Edition, ideally pricing it more affordably while retaining the A54's features. I'd certainly buy one without a second thought. Thanks.
+2 Reply
Avatar
Just Me August 12, 2024 at 05:19 AM
If you are still considering, always go with 16gb of ram. At this point, CPU speed is negligible at best, but 8gb of ram will bottleneck anything you are doing. If there is anyone advising you to go with 7530 and 8gb ram, ignore them, they don't know what they are talking about coz they never push their computer to the limit.
+5 Reply
Avatar
Lol February 12, 2025 at 09:36 PM
Go for 7530u zen 3 architecture and supports more ram as well as better power efficiency.
0 Reply
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