Apple M5 (10-Core) vs M4 Pro (14-Core): Programming

We compared two laptop CPUs: the 4.61 GHz Apple M5 (10-Core) with 10-cores against the 4.51 GHz M4 Pro (14-Core) with 14-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score (For Programming)
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between (14-Core) and (10-Core)
Advantages of Apple M5 (10-Core)
  • Newer - released 1 year later
  • 10% faster in a single-core Geekbench v6 test - 4276 vs 3899 points
Advantages of Apple M4 Pro (14-Core)
  • Supports up to 64 GB LPDDR5X-8533 RAM
  • More powerful Apple M4 GPU (20-core) integrated graphics: 8.1 vs 4.1 TFLOPS
  • Around 119.4 GB/s (78%) higher theoretical memory bandwidth
  • Has 4 more physical cores

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Multi) 4456 6050
Cinebench Scores (113th and 53rd place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
17862
22639
File compression 1790 MB/sec 2250 MB/sec
Clang compilation 138 Klines/sec 187.5 Klines/sec
HTML 5 Browser 427.3 pages/sec 586.6 pages/sec
PDF Renderer 430.7 Mpixels/sec 624.4 Mpixels/sec
Text processing 421.1 pages/sec 367.3 pages/sec
Background blur 78.7 images/sec 86.9 images/sec
Photo processing 156.2 images/sec 200.3 images/sec
Ray tracing 21.6 Mpixels/sec 30.5 Mpixels/sec
Sources: GeekBench [1], [2]

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
26779
37980
Integer math 56.9 GOps/sec 84 GOps/sec
Floating point math 75.6 GOps/sec 85.5 GOps/sec
Find prime numbers 301M Primes/sec 530M Primes/sec
Random string sorting 35.6M Strings/sec 54.9M Strings/sec
Data encryption 17.1 GBytes/sec 23 GBytes/sec
Data compression 296.6 MBytes/sec 487.6 MBytes/sec
Physics 3199 Frames/sec 5313 Frames/sec
Extended instructions 15.1B Matrices/sec 25.7B Matrices/sec
Sources: PassMark [3], [4] โ€“ 507 & 805 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 43.8 PPW 36.5 PPW
Geekbench 6 Multi / Watt 661.6 PPW 492.2 PPW
Passmark CPU Mark / Watt 991.8 PPW 825.7 PPW
Blender / Watt 10.22 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M5 (10-Core)
DateBenchmarkResult
๐Ÿ“˜ 2026-07-29 -> knotp37Cinebench 20260 / 3841
๐Ÿ“˜ 2026-07-05 -> maheshkondrajuGeekbench 6 CPU4224 / 17165
๐Ÿ“˜ 2025-12-27 -> RennsportGeekbench 6 CPU4289 / 18011
Apple M4 Pro (14-Core)
DateBenchmarkResult
๐Ÿ“˜ 2025-10-24 (TechWolf)Cinebench 2024171 / 1698
๐Ÿ“˜ 2025-04-26 (cyw)Cinebench 2024172 / 1678

Specifications

Full technical specification of Apple M5 (10-Core) and M4 Pro (14-Core)

General

Vendor Apple Apple
Released October 15, 2025 October 29, 2024
Type Laptop Laptop
Instruction Set ARMv9 ARMv9
Codename Apple M5 Apple M4
Model number T8142 T6040
Integrated GPU Apple M5 GPU (10-core) Apple M4 GPU (20-core)
Rival Equivalent - Qualcomm Snapdragon X2 Elite Extreme (X2E-96-100) -
Successor - - Apple M5 Pro (18-Core)

CPU

Performance Cores
P-Cores 4 10
P-Threads 4 10
Base Frequency (P) 4.61 GHz 4.51 GHz
Efficient Cores
E-Cores 6 4
E-Threads 6 4
Base Frequency (E) 3.0 GHz 2.59 GHz
Total
Total Cores 10 14
Total Threads 10 14
Bus Frequency 100 MHz 100 MHz
Multiplier 46x 45x
L1 Cache 192K (per core) 192K (per core)
L2 Cache 22MB (shared) 32MB (shared)
Unlocked Multiplier No No

Package

Transistors 28 billions -
Fabrication Process 3 nm 3 nm
TDP (PL1) 27 W 46 W
Socket Apple M-Socket Apple M-Socket
Peak Temperature 100ยฐC 100ยฐC
Die Size 157.48 mmยฒ -
Laptop processors ranking (21st and 8th place)

iGPU

Integrated Graphics Apple M5 GPU (10-core) Apple M4 GPU (20-core)
GPU Base Clock - 500 MHz
GPU Boost Clock 1620 MHz 1578 MHz
Shading Units 1280 2560
TMUs 80 160
ROPs 40 80
Execution Units 160 320
TGP - 26 W
iGPU FLOPS
4.1 TFLOPS
8.1 TFLOPS

Memory Support

Memory Types - LPDDR5X-9600 - LPDDR5X-8533
Max. Memory Size 32 GB 64 GB
Memory Channels 8 16
Max. Memory Bandwidth 153.6 GB/s 273 GB/s
ECC Support No No

Misc

Cast your vote

Choose between two processors
10 (11.9%)
74 (88.1%)
Total votes: 84

Comments

So which CPU will you choose: Apple M4 Pro (14-Core) or M5 (10-Core)?
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