Home > CPU Comparison > Ryzen 7 7730U or Ryzen 7 5800H: what's better?

AMD Ryzen 7 7730U vs Ryzen 7 5800H

46 out of 100
AMD Ryzen 7 7730U
VS
46 out of 100
AMD Ryzen 7 5800H
AMD Ryzen 7 7730U
AMD Ryzen 7 5800H

We compared two 8-core laptop CPUs: the 2.0 GHz AMD Ryzen 7 7730U against the 3.2 GHz Ryzen 7 5800H. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (1)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 5800H and 7730U
Advantages of AMD Ryzen 7 7730U
  • Newer - released 2 years later
  • 2% higher Turbo Boost frequency (4.5 GHz vs 4.4 GHz)
Advantages of AMD Ryzen 7 5800H
  • More than 10Β° C higher critical temperature

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen 7 7730U
vs
Ryzen 7 5800H

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 781.6 MB/sec 718.1 MB/sec
Clang compilation 69 Klines/sec 64.4 Klines/sec
HTML 5 Browser 163.2 pages/sec 140 pages/sec
PDF Renderer 266.1 Mpixels/sec 254.6 Mpixels/sec
Text processing 217.6 pages/sec 201.4 pages/sec
Background blur 35.8 images/sec 34.9 images/sec
Photo processing 64.7 images/sec 58.7 images/sec
Ray tracing 17.5 Mpixels/sec 16 Mpixels/sec
Sources: GeekBench [1], [2] – 1141 & 870 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Ryzen 7 7730U
16974
Ryzen 7 5800H +21%
20477
Integer math 68.6 GOps/sec 79.1 GOps/sec
Floating point math 36.7 GOps/sec 43.9 GOps/sec
Find prime numbers 42M Primes/sec 48M Primes/sec
Random string sorting 22.4M Strings/sec 27.8M Strings/sec
Data encryption 13.4 GBytes/sec 16.7 GBytes/sec
Data compression 213 MBytes/sec 266.6 MBytes/sec
Physics 701 Frames/sec 823 Frames/sec
Extended instructions 13.8B Matrices/sec 18B Matrices/sec
Sources: PassMark [3], [4] – 2990 & 10544 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Ryzen 7 7730U
131.16
Ryzen 7 5800H +26%
165.78

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 40.1 PPW 13.1 PPW
Geekbench 6 Multi / Watt 565.7 PPW 150 PPW
Passmark CPU Mark / Watt 1131.6 PPW 379.2 PPW
Blender / Watt 8.74 PPW 3.07 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 7730U
DateBenchmarkResult
πŸ“˜ 2026-06-13 (johnson nick)GeekBench1848 / 6099
Add View all (1)
AMD Ryzen 7 5800H
DateBenchmarkResult
πŸ“˜ 2026-07-29 (Mike)GeekBench1932 / 8068
πŸ“˜ 2026-02-21 (P)Cinebench 202484 / 708
πŸ“˜ 2025-08-18 (Chandra Prakash)Cinebench 202485 / 628
πŸ“˜ 2025-06-30 (Hinge Problems User)GeekBench1898 / 7148
πŸ“˜ 2025-06-30 (Hinge Problems User)Cinebench 202480 / 602
Add View all (6)

Specifications

Full technical specification of AMD Ryzen 7 7730U and Ryzen 7 5800H

General

Vendor Amd Amd
Released January 5, 2023 January 12, 2021
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 3 (Cezanne) Zen 3 (Cezanne)
Integrated GPU Radeon RX Vega 8 Radeon RX Vega 8
Rival Equivalent - Intel Core i7 1360P - Intel Core i7 11800H
Successor - - AMD Ryzen 7 6800H
AMD Ryzen CPU ranking (131st and 134th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 2.0 GHz 3.2 GHz
Turbo Boost Frequency (P) 4.5 GHz 4.4 GHz
Total
Total Cores 8 8
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 32x
L1 Cache 64K (per core) 64K (per core)
L2 Cache 512K (per core) 512K (per core)
L3 Cache 16MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Transistors 10.7 billions -
Fabrication Process 7 nm 7 nm
TDP (PL1) 15 W 35-54 W (configurable)
Socket FP6 FP6
Peak Temperature 95Β°C 105Β°C

iGPU

Integrated Graphics Radeon RX Vega 8 Radeon RX Vega 8
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 2000 MHz 2000 MHz
Shading Units 512 512
TMUs 32 32
ROPs 8 8
Execution Units 8 8
TGP 25 W 25 W
iGPU FLOPS
Ryzen 7 7730U
2 TFLOPS
Ryzen 7 5800H
2 TFLOPS
See: Radeon RX Vega 8 benchmarks

Memory Support

Memory Types - DDR4-3200
- LPDDR4x-4267		 - DDR4-3200
- LPDDR4-4266
Max. Memory Size 64 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth - 68.27 GB/s
ECC Support Yes Yes

Misc

Official Site AMD Ryzen 7 7730U official page AMD Ryzen 7 5800H official page
PCI Express Version 3.0 3.0
PCI Express Lanes 20 16

Cast your vote

Choose between two processors
187 (43.7%)
241 (56.3%)
Total votes: 428

Competitors

1. AMD Ryzen 7 7730U vs Intel Core Ultra 7 155H
2. AMD Ryzen 7 7730U vs Intel Core i5 1335U (7)
3. AMD Ryzen 7 7730U vs AMD Ryzen 5 7530U (2)
4. AMD Ryzen 7 7730U vs Intel Core i5 1235U (1)
5. AMD Ryzen 7 7730U vs AMD Ryzen 7 5700U (1)
6. AMD Ryzen 7 5800H vs Intel Core i5 13500H (2)
7. AMD Ryzen 7 5800H vs AMD Ryzen 7 8845HS
8. AMD Ryzen 7 5800H vs Intel Core i5 12450H
9. AMD Ryzen 7 5800H vs AMD Ryzen 7 7840HS
10. AMD Ryzen 7 5800H vs AMD Ryzen 5 7535HS
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Comments

So which CPU will you choose: AMD Ryzen 7 5800H or Ryzen 7 7730U?
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AMD Ryzen 7 5800H January 16, 2024 at 06:44 AM
Because,it is better than AMD Ryzen 7 7730U
+151 Reply
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