Home > CPU Comparison > Ryzen 7 5700U or Ryzen 5 5600H: what's better?

AMD Ryzen 7 5700U vs Ryzen 5 5600H

40 out of 100
AMD Ryzen 7 5700U
VS
42 out of 100
AMD Ryzen 5 5600H
AMD Ryzen 7 5700U
AMD Ryzen 5 5600H

We compared two laptop CPUs: the 1.8 GHz AMD Ryzen 7 5700U with 8-cores against the 3.3 GHz Ryzen 5 5600H with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (4)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 5600H and 5700U
Advantages of AMD Ryzen 7 5700U
  • Has 2 more physical cores
  • More powerful Radeon RX Vega 8 integrated graphics: 1.9 vs 1.6 TFLOPS
  • 2% higher Turbo Boost frequency (4.3 GHz vs 4.2 GHz)
Advantages of AMD Ryzen 5 5600H
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 15% faster in a single-core Geekbench v6 test - 1850 vs 1605 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen 7 5700U
vs
Ryzen 5 5600H

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 393 -
Cinebench 2026 (Multi) 1943 -
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Ryzen 7 5700U
1605
Ryzen 5 5600H +15%
1850
Geekbench 6 (Multi-Core)
File compression 504.6 MB/sec 604.2 MB/sec
Clang compilation 43.4 Klines/sec 53.2 Klines/sec
HTML 5 Browser 138 pages/sec 109.3 pages/sec
PDF Renderer 208.6 Mpixels/sec 175.5 Mpixels/sec
Text processing 132.7 pages/sec 194.4 pages/sec
Background blur 32.1 images/sec 32.8 images/sec
Photo processing 55.9 images/sec 47.4 images/sec
Ray tracing 13.2 Mpixels/sec 13.8 Mpixels/sec
Sources: GeekBench [1], [2] – 1164 & 459 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Ryzen 7 5700U
2531
Ryzen 5 5600H +13%
2872
Passmark CPU (Multi-Core)
Ryzen 7 5700U
15369
Ryzen 5 5600H +6%
16362
Integer math 58.9 GOps/sec 58.3 GOps/sec
Floating point math 32.6 GOps/sec 32.8 GOps/sec
Find prime numbers 29M Primes/sec 46M Primes/sec
Random string sorting 23.3M Strings/sec 21M Strings/sec
Data encryption 12.3 GBytes/sec 12.7 GBytes/sec
Data compression 215.9 MBytes/sec 204.1 MBytes/sec
Physics 612 Frames/sec 712 Frames/sec
Extended instructions 13.4B Matrices/sec 14.1B Matrices/sec
Sources: PassMark [3], [4] – 5261 & 6703 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Ryzen 7 5700U +3%
120.67
Ryzen 5 5600H
117.32

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 19.4 PPW 8.4 PPW
Geekbench 6 Multi / Watt 262.5 PPW 125.5 PPW
Passmark CPU Mark / Watt 614.8 PPW 303 PPW
Blender / Watt 4.83 PPW 2.17 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 5700U
DateBenchmarkResult
πŸ“˜ 2026-07-29 (Mike)GeekBench1519 / 5184
πŸ“˜ 2026-05-30 (Ryan A.)Cinebench 2026393 / 1943
πŸ“˜ 2024-11-30 (Hp Ireland)Cinebench 202473 / 486
Add View all (3)
AMD Ryzen 5 5600H
DateBenchmarkResult
πŸ“˜ 2025-11-21 -> mayankdhamiCinebench 202477 / 451
πŸ“˜ 2025-10-14 (Juuhana)GeekBench1851 / 7626
πŸ“˜ 2025-10-14 (Juuhachi)GeekBench1851 / 7436
πŸ“˜ 2025-10-12 (Juu)GeekBench1888 / 7373
πŸ“˜ 2025-05-03 (bluntking)Cinebench 202479 / 451
Add View all (8)

Specifications

Full technical specification of AMD Ryzen 7 5700U and Ryzen 5 5600H

General

Vendor Amd Amd
Released January 12, 2021 January 12, 2021
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 2 (Lucienne) Zen 3 (Cezanne)
Integrated GPU Radeon RX Vega 8 Radeon RX Vega 7
Rival Equivalent - Intel Core i7 1165G7 - Intel Core i5 11500H
Successor - - AMD Ryzen 5 6600H
AMD Ryzen CPU ranking (158th and 151st place)

CPU

Performance Cores
P-Cores 8 6
P-Threads 16 12
Base Frequency (P) 1.8 GHz 3.3 GHz
Turbo Boost Frequency (P) 4.3 GHz 4.2 GHz
Total
Total Cores 8 6
Total Threads 16 12
Bus Frequency 100 MHz 100 MHz
Multiplier 18x 33x
L1 Cache 64K (per core) 64K (per core)
L2 Cache 512K (per core) 512K (per core)
L3 Cache 8MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 7 nm 7 nm
TDP (PL1) 10-25 W (configurable) 35-54 W (configurable)
Socket FP6 FP6
Peak Temperature 105Β°C 105Β°C

iGPU

Integrated Graphics Radeon RX Vega 8 Radeon RX Vega 7
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1900 MHz 1800 MHz
Shading Units 512 448
TMUs 32 28
ROPs 8 8
Execution Units 8 7
TGP 25 W 15 W
iGPU FLOPS
Ryzen 7 5700U +19%
1.9 TFLOPS
Ryzen 5 5600H
1.6 TFLOPS
More info: Radeon RX Vega 7 compared to Vega 8

Memory Support

Memory Types - DDR4-3200
- LPDDR4-4266		 - DDR4-3200
- LPDDR4-4266
Max. Memory Size 32 GB 32 GB
Memory Channels 2 2
ECC Support No Yes

Misc

Official Site AMD Ryzen 7 5700U official page AMD Ryzen 5 5600H official page
PCI Express Version 3.0 3.0
PCI Express Lanes 12 16

Cast your vote

Choose between two processors
279 (23.4%)
912 (76.6%)
Total votes: 1191

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5. AMD Ryzen 5 5600H vs Intel Core i5 13500H
6. AMD Ryzen 7 5700U vs Intel Core i5 1335U (1)
7. AMD Ryzen 7 5700U vs Intel Core i7 1255U
8. AMD Ryzen 7 5700U vs AMD Ryzen 5 7520U (1)
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Comments

So which CPU will you choose: AMD Ryzen 5 5600H or Ryzen 7 5700U?
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Avatar
Sea Ngyheng March 29, 2022 at 10:54 AM
I am about to buy a Laptop but I don't know what CPU to choose R7 5700U or R5 5600H?
+319 Reply
Avatar
Xavier March 30, 2022 at 07:57 AM
I would definitely go for R5 5600H as R7 5700U prioritizes efficiency.
+91 Reply
Avatar
Julian Jordan April 17, 2022 at 06:06 PM
U series prioritizes power efficiency, if you want better battery life go for it. H series prioritizes performance so typically there's less battery life in H but better performance. It depends on your needs.
+50 Reply
Avatar
Manoj June 18, 2022 at 03:50 AM
Definitely go with Ryzen 5 5600H. This is way more powerful processor than Ryzen 7 5700u.
+86 Reply
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