Intel Core i5 10300H vs AMD Ryzen 5 5600H

We compared two laptop CPUs: the 2.5 GHz Intel Core i5 10300H with 4-cores against the 3.3 GHz AMD Ryzen 5 5600H with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
NanoReview Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 5600H and 10300H
Advantages of Intel Core i5 10300H
  • Supports up to 128 GB DDR4-2933 RAM
  • 7% higher Turbo Boost frequency (4.5 GHz vs 4.2 GHz)
Advantages of AMD Ryzen 5 5600H
  • More powerful Radeon RX Vega 7 integrated graphics: 1.6 vs 0.4 TFLOPS
  • More modern manufacturing process – 7 versus 14 nanometers
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Has 2 more physical cores
  • 22% faster in a single-core Geekbench v6 test - 1850 vs 1512 points
  • Newer - released 9 months later

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
1850
Geekbench 6 (Multi-Core)
6779
File compression 374.2 MB/sec 604.2 MB/sec
Clang compilation 32.9 Klines/sec 53.2 Klines/sec
HTML 5 Browser 101.1 pages/sec 109.3 pages/sec
PDF Renderer 136 Mpixels/sec 175.5 Mpixels/sec
Text processing 146.6 pages/sec 194.4 pages/sec
Background blur 25.2 images/sec 32.8 images/sec
Photo processing 44.6 images/sec 47.4 images/sec
Ray tracing 6.49 Mpixels/sec 13.8 Mpixels/sec
Sources: GeekBench [1], [2] – 693 & 459 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
2872
Passmark CPU (Multi-Core)
16362
Integer math 26.8 GOps/sec 58.3 GOps/sec
Floating point math 17 GOps/sec 32.8 GOps/sec
Find prime numbers 27M Primes/sec 46M Primes/sec
Random string sorting 14.8M Strings/sec 21M Strings/sec
Data encryption 2.7 GBytes/sec 12.7 GBytes/sec
Data compression 115.6 MBytes/sec 204.1 MBytes/sec
Physics 512 Frames/sec 712 Frames/sec
Extended instructions 7.3B Matrices/sec 14.1B Matrices/sec
Sources: PassMark [3], [4] – 6248 & 6703 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
117.32

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 5.9 PPW 8.4 PPW
Geekbench 6 Multi / Watt 103 PPW 125.5 PPW
Passmark CPU Mark / Watt 181.7 PPW 303 PPW
Blender / Watt 1.44 PPW 2.17 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 10300H
DateBenchmarkResult
πŸ“˜ 2025-12-24 (Tracey A.)Geekbench 6 CPU1553 / 5212
πŸ“˜ 2025-12-24 (Tracey A.)Cinebench 202467 / 266
πŸ“˜ 2024-11-27 (iamthaone)Cinebench 202456 / 191
AMD Ryzen 5 5600H
DateBenchmarkResult
πŸ“˜ 2025-11-21 -> mayankdhamiCinebench 202477 / 451
πŸ“˜ 2025-10-14 (Juuhana)Geekbench 6 CPU1851 / 7626
πŸ“˜ 2025-10-14 (Juuhachi)Geekbench 6 CPU1851 / 7436
πŸ“˜ 2025-10-12 (Juu)Geekbench 6 CPU1888 / 7373
πŸ“˜ 2025-05-03 (bluntking)Cinebench 202479 / 451

Specifications

Full technical specification of Intel Core i5 10300H and AMD Ryzen 5 5600H

General

Vendor Intel Amd
Released April 2, 2020 January 12, 2021
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Comet Lake Zen 3 (Cezanne)
Model number i5-10300H -
Integrated GPU UHD Graphics 630 Radeon RX Vega 7
Rival Equivalent - AMD Ryzen 5 3550H - Intel Core i5 11500H
Successor - Intel Core i5 11300H - AMD Ryzen 5 6600H
AMD Ryzen CPU ranking (#151st place)

CPU

Performance Cores
P-Cores 4 6
P-Threads 8 12
Base Frequency (P) 2.5 GHz 3.3 GHz
Turbo Boost Frequency (P) 4.5 GHz 4.2 GHz
Total
Total Cores 4 6
Total Threads 8 12
Bus Frequency 100 MHz 100 MHz
Multiplier 25x 33x
Bus Bandwidth 8 GT/s -
L1 Cache 64K (per core) 64K (per core)
L2 Cache 256K (per core) 512K (per core)
L3 Cache 8MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 14 nm 7 nm
TDP (PL1) 45 W 35-54 W (configurable)
Socket BGA-1440 FP6
Peak Temperature 100Β°C 105Β°C

iGPU

Integrated Graphics Intel UHD Graphics 630 Radeon RX Vega 7
GPU Base Clock 350 MHz 300 MHz
GPU Boost Clock 1050 MHz 1800 MHz
Shading Units 192 448
TMUs 24 28
ROPs 3 8
Execution Units 24 7
TGP 15 W 15 W
iGPU FLOPS
0.4 TFLOPS
1.6 TFLOPS

Memory Support

Memory Types - DDR4-2933 - DDR4-3200
- LPDDR4-4266
Max. Memory Size 128 GB 32 GB
Memory Channels 2 2
Max. Memory Bandwidth 45.8 GB/s -
ECC Support No Yes

Misc

Official Site Intel Core i5 10300H official page AMD Ryzen 5 5600H official page
PCI Express Version 3.0 3.0
PCI Express Lanes 16 16

Cast your vote

Choose between two processors
287 (9.4%)
2752 (90.6%)
Total votes: 3039

Comments

So which CPU will you choose: AMD Ryzen 5 5600H or Intel Core i5 10300H?
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Chn March 22, 2023 at 11:43 PM
For animation and gaming it's good to pick Ryzen 5 5600h? Then what GPU should i pick for the graphics
+42 Reply
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GSMGamer June 25, 2022 at 03:28 AM
The specs of the two laptops are the same (8GB RAM, Nvidia GeForce GTX 1650, 144Hz Display, 512 SSD) and the only difference between the two is these two processors. If I play high-end games and AAA titles then I should go with which processor? { HP Pavilion has Ryzen 5600H and Asus TUF has i5 10300H }
+185 Reply
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MR Jack CK July 8, 2022 at 03:52 PM
Go for HP...TUF has bad thermals...I'm using HP Pavilion Gaming 5600H...I can handle most of the AAA titles easily and gives good fps..overall value for moneyπŸ’―
+30 Reply
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GSMGamer July 10, 2022 at 04:41 AM
MR Jack CK, And what about the battery backup? The new Asus TUF A15 (not F15) with Ryzen 4600H and all the other specs are the same, has a 90Watt battery which is way more than HP Pavillion's 52.5 Watt battery. Also, I have heard that there's a performance mode in TUF that when enabled, gives some fan noise but controls the thermals efficiently. Also Idk why but to me TUF looks so much better than Pavillion in its looks. It's just stunning. So should I go with this new model of TUF?
+27 Reply
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nickpic December 3, 2021 at 05:30 PM
I had used both, just believe me go blindly for Ryzen 5600H over the i5H series it's literally faster in any ways editing/calculation performance rate. JUST GO FOR IT you won't regret it. definitely awesome.
+59 Reply
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Ur Mom November 1, 2021 at 08:22 PM
I have i5 in my laptop and it serves me right but looking at the specs I would go for the ryzen chip just for the fact that it geekbench for more
+41 Reply
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Anonymous August 13, 2021 at 01:32 PM
I have to use my laptop to run softwares like siemens NX, Ansys CFD, Solidworks etc . So which processor I should prefer: ryzen 5 5600H or i5 10300H?
+227 Reply
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Annoy September 8, 2021 at 07:27 PM
No doubt Ryzen 5 5600h
+51 Reply
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anonymoose August 10, 2021 at 07:48 PM
well i don't know which one should i choose. so should i go for intel i5 10th or amd ryzen 5 5600H ? I use it for study and gaming.
+211 Reply
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anonymoose November 12, 2021 at 03:55 PM
for gaming and study i5 is best
+67 Reply
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Haider January 26, 2022 at 05:15 PM
Ryzen 5 5600h performs significantly better than the i5 10300h. It has 4 more threads and 2 more cores than the I5 which will help a lot with performance. Ryzen is much better for everything including gaming. It has much better integrated graphics too. You should definitely go for the ryzen 5 5600h.
+25 Reply
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anonymous August 4, 2021 at 07:37 PM
AMD Ryzen 5 5600H, cause it's muuuuuuch better, and no one is going to put 128 GB of RAM in a laptop
+63 Reply